FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
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In 1659, Thomas Burnham (1617–1688) purchased the tract of land now covered by the towns of South Windsor and East Hartford from Tantinomo, chief sachem of the Podunk Indians. Burnham lived on the land and later willed it to his nine children. Beginning in the middle of the 17th century, a few settlers from Windsor began using land on the east bank of the Connecticut River for grazing and farming purposes. By 1700, several families had made their homes in the area. In 1768, the residents of the area were allowed to incorporate as the separate town of East Windsor, though the area was informally referred to as East Windsor before this time. At the time, the town included all of what is now the present-day towns of East Windsor, South Windsor, and Ellington. Known for its agriculture and shipbuilding, the town of East Windsor, including South Windsor, supplied more than 200 volunteers during the American Revolution. In 1786, Ellington became an independent town, and South Windsor was incorporated as a separate town in 1845. Tobacco has been a major crop grown in South Windsor since its founding.
(Old) Main Street, located near the Connecticut River and running north to south from the border of East Windsor to that of East Hartford, is the center of the town's historic district. The Wood Memorial Library & Museum and Ellsworth School are located on the street. Minister Timothy Edwards, the namesake of the town's middle school, is buried in a cemetery located on this street. In 1698, Edwards became the first minister for the settlers on the east side of the river, and his church was built on Main Street (in present-day South Windsor). His son, theologian Jonathan Edwards, was born in South Windsor (at the time still part of Windsor). Ulysses S. Grant stayed at home on the street.
The town has become less and less agricultural and rural since 1950. This former farming community has been transformed into a suburban town with industrial and commercial districts. The town's population more than tripled between 1950 and 2000. In the early 1990s, residents mobilized a successful campaign against a proposed nuclear waste dump located near the East Windsor town line.
According to the United States Census Bureau, the town has a total area of 28.7 square miles (74.3 km2), of which 28.1 square miles (72.7 km2) is land and 0.62 square miles (1.6 km2), or 2.12%, is water.
The town places a significant emphasis on health and wellness, with various facilities and initiatives aimed at promoting a healthy lifestyle. South Windsor Family Health Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For a serene spa experience, visit A Touch of Bliss Organic Spa, which provides organic treatments and a tranquil atmosphere. Fitness enthusiasts can head to Bend Yoga and Wellness for yoga classes that promote physical and mental well-being. For outdoor activities, Flanders Nature Center offers hiking and yoga sessions in a beautiful natural setting. The South Windsor Parks and Recreation provides various fitness classes and wellness programs for all ages.
Population: 26,004 (2023). ZIP code: 06074. Area codes: 860, 959. Elevation: 72 ft (22 m). Area: 28.7 sq mi (74.3 km2).
FAQs
What is South Windsor, CT known for?
Known for its agriculture and shipbuilding, the town of East Windsor, including South Windsor, supplied more than 200 volunteers during the American Revolution. In 1786, Ellington became an independent town, and South Windsor was incorporated as a separate town in 1845. Tobacco has been a major crop grown in South Windsor since its founding.
What are the demographics of South Windsor, CT?
With 26,773 people, South Windsor is the 43rd most populated city in the state of Connecticut out of 169 cities. The largest South Windsor racial/ethnic groups are White (63.7%) followed by Asian (18.9%) and Hispanic (7.6%). In 2022, the median household income of South Windsor households was $134,080. South Windsor households made slightly more than Brookfield households ($132,950) and Tolland households ($132,846) . However, 3.6% of South Windsor families live in poverty.
Is South Windsor, CT a nice place to live?
South Windsor is in Hartford County and is one of the best places to live in Connecticut. Living in South Windsor offers residents a sparse suburban feel and most residents own their homes. Many families live in South Windsor and residents tend to be liberal. The public schools in South Windsor are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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