Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help.
Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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Bordering Massachusetts, Somers is considered part of the city of SpringfieldNECTA. Somers is 13 miles (21 km) southeast of Springfield and considered more oriented toward it than the city of Hartford, which lies 22 miles (35 km) to the southwest.
Somers was originally part of the Agawam Plantation in the 17th century. Agawam Plantation became Springfield, Massachusetts, in 1641 and in 1682, the Enfield Parish broke off from the Springfield settlement. In 1689, the first settler, Benjamin Jones, came to Somers in what was then East Enfield about a half mile from the current town center, it was only a summer house and in the winter, he and his family returned to Enfield. In 1711, several more families settled the Somers area to help start a village. The families of Kibbe, Pease, Root, and Megregory were the first to settle the area. The Village was given the name Wallop but was changed to East Enfield shortly after. In the year 1734, East Enfield became a town and was renamed Somers, after John Somers, 1st Baron Somers. In the year 1749, Somers joined the Connecticut Colony.
The Four Town Fair, which is usually held after the third weekend in September, is one of the oldest fairs in the country. Little Sorrel, the favorite horse of Confederate general Stonewall Jackson, was born at a farm in Somers.
Somers is at 41°59′N 72°27′W. According to the United States Census Bureau, the town has a total area of 28.5 square miles (74 km2), of which 28.3 square miles (73 km2) is land and 0.1 square miles (0.26 km2) (0.49%) is water. The town center CDP has a total area of 2.1 square miles (5.4 km2), all land.
The town's highest point, Bald Mountain, at 1,121 feet (342 m) is the highest point along the Connecticut River Valley in Connecticut. The rounded hill summit was recently purchased by the town and can be seen for many miles around.
Somers places a strong emphasis on health and wellness to its residents. Johnson Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Yoga Shop offers yoga sessions for all levels, promoting flexibility and stress relief. Crystal Lake is perfect for swimming, kayaking, and other water activities. Somers Day Spa & Salon offers therapeutic massages and wellness treatments. The Somers Orthopaedic Surgery & Sports Medicine Group provides personalized rehabilitation services to aid recovery and improve mobility. Somers Recreation Department offers various programs and activities to keep the community engaged and active.
Population: 10,255 (2020). ZIP Codes: 06071. Area codes: 860, 959. Elevation: 240 ft (73 m). Area: 28.5 sq mi (73.8 km2).
FAQs
Is Somers, CT a good place to live?
Somers is in Tolland County. Living in Somers offers residents a rural feel and most residents own their homes. Many young professionals live in Somers and residents tend to be liberal. The public schools in Somers are above average.
What is the crime rate in Somers, CT?
With a crime rate for both violent and property crime combined of 3 per 1,000 residents, the crime rate in Somers is one of the lower rates in America among communities of all sizes (lower than 84% of America's communities). One's chance of becoming a victim of crime in Somers is one in 298. Compared to communities within Connecticut, Somers‘s crime rate is lower than nearly 76% of the state's cities and towns.
What is the history of Somers, CT?
Once a part of Massachusetts, men from Enfield moved to the area permanently and formalized the settlement in 1713. In 1734, the town was incorporated, and in 1749 Somers became a part of Connecticut (along with Enfield, Suffield, and Woodstock). Somers thrived as an agricultural region as well as an industrial area. The milling of grain and lumber were the town’s first industries. Although still recognized for agriculture and farming, today Somers is known as the home of Connecticut’s two prisons—the Northern Correctional Institution and the Osborn Correctional Institution.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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