Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Frequently asked questions
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Old Saybrook, CT
Old Saybrook is a town in Middlesex County, Connecticut, United States. The town is part of the Lower Connecticut River Valley Planning Region. The population was 10,481 at the 2020 census. It contains the incorporated borough of Fenwick, and the census-designated places of Old Saybrook Center and Saybrook Manor.
In 1624, shortly after establishing their first settlement at Governors Island, Dutch settlers established a short-lived factory at present-day Old Saybrook. The trading post was named Kievits Hoek, or "Plover's Corner". Kievits Hoek was soon abandoned as the Dutch consolidated settlement at New Amsterdam. In 1633, Fort Goede Hoop (Huys de Goede Hoop), was established at present-day Hartford. The Pequot siege of Saybrook Fort took place from September 1636 to March 1637 during the Pequot War.
Following the August 1636 Massachusetts Bay attack on Manisses, Pequot, and Western Niantic villages, the Pequot retaliation fell on the settlers at Saybrook. Over a period of eight months, the Pequot killed and wounded more than 20 settlers at and near Saybrook Fort. The settlers were attacked when they ventured far from their palisade, and the Pequot destroyed their provisions and burned warehouses while they attempted to interrupt river traffic to Windsor, Wethersfield, and Hartford. During the Siege and Battle of Saybrook Fort, the Pequot and New England colonists assessed each other's military capabilities, and adjusted countertactics. Each side's tactical modifications show a high degree of sophistication, planning, and ingenuity. Lessons learned during the siege of Saybrook escalated the Pequot War in Connecticut Colony, and indirectly resulted in the attack and destruction of Mistick Fort (May 1637).
The Saybrook Colony was established in late 1635 at the mouth of the Connecticut River, in what is today Old Saybrook and its environs. John Winthrop, the Younger, son of the Governor of the Massachusetts Bay Colony, was designated governor by the group that claimed possession of the land via a deed of conveyance from Robert Rich, 2nd Earl of Warwick. Winthrop was aided by Colonel George Fenwick and Captain Lion Gardiner. As the principals of the group who had planned to settle the colony were supporters of Oliver Cromwell and remained in England during the English Civil War, the colony struggled. In 1644, Fenwick agreed to merge the colony with the more vibrant Connecticut Colony a few miles upriver, which purchased the land and fort from him.
According to the United States Census Bureau, the town has a total area of 21.6 square miles (56.0 km2), of which 6.6 sq mi (17.0 km2) (30.45%) are covered by water.
Health and wellness are priorities in Old Saybrook, with access to quality healthcare facilities. Middlesex Hospital Shoreline Medical Center and Old Saybrook Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Saybrook Point Resort & Marina offers spa services including massages and wellness treatments, overlooking scenic waterfront views. Soul Sweat provides hot yoga and fitness classes in a heated studio environment. Connaughty Chiropractic Center offers holistic treatments to enhance physical health and alleviate pain. Check out Luna Vinyasa for yoga sessions designed to improve flexibility and reduce stress.
Top sites in Old Saybrook, CT are Katharine Hepburn Cultural Arts Center, Fort Saybrook Monument Park, and Saybrook Point Resort & Marina - Luxury Connecticut Oceanside Hotel.
Population: 10,506 (2023). ZIP code: 06475. Area codes: 860, 959. Elevation: 20 ft (6 m). Area: 21.6 sq mi (55.9 km2).
FAQs
What is the crime rate in Old Saybrook, CT?
The crime rate in Old Saybrook is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Old Saybrook is 1 in 60. Based on FBI crime data, Old Saybrook is not one of the safest communities in America. Relative to Connecticut, Old Saybrook has a crime rate that is higher than 79% of the state's cities and towns of all sizes.
What is the median income in Old Saybrook, CT?
In 2022, Old Saybrook Center, CT had a population of 2.02k people with a median age of 60.4 and a median household income of $79,712. Between 2021 and 2022 the population of Old Saybrook Center, CT grew from 1,997 to 2,017, a 1% increase and its median household income grew from $72,955 to $79,712, a 9.26% increase. The economy of Old Saybrook Center, CT employs 1.05k people.
Is Old Saybrook, CT a good place to live?
Old Saybrook is in Middlesex County. Living in Old Saybrook offers residents a rural feel and most residents own their homes. Many retirees live in Old Saybrook and residents tend to lean liberal. The public schools in Old Saybrook are highly rated.
Sources
Katharine Hepburn Cultural Arts Center
Saybrook Point Resort & Marina - Luxury Connecticut Oceanside Hotel
Middlesex Hospital Shoreline Medical Center
Saybrook Point Resort & Marina
Connaughty Chiropractic Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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