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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…

Heal emotional wounds, become self-aware and secure.

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

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Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…

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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
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Middletown, CT
Middletown is a city in Middlesex County, Connecticut, United States. Located along the Connecticut River, in the central part of the state, it is 16 miles (26 kilometers) south of Hartford. Middletown is the largest city in the Lower Connecticut River Valley Planning Region. In 1650, it was incorporated by English settlers as a town under its original Native American name, Mattabeseck, after the local Wangunk village of the same name. They were among many tribes along the Atlantic coast who spoke Algonquian languages. The colonists renamed the settlement in 1653.
When Hartford County was organized on May 10, 1666, Middletown was included within its boundaries. In 1784, the central settlement was incorporated as a city distinct from the town. Both were included within the newly formed Middlesex County in May 1785. In 1923, the City of Middletown was consolidated with the Town, making the city limits extensive.
Originally developed as a sailing port and then an industrial center on the Connecticut River, it is now largely residential. Its downtown, based on Main Street, serves as a popular retail, dining, and bar district near Wesleyan University. Middletown was the county seat of Middlesex County from its creation in 1785 until the elimination of county government in 1960. As of the 2020 census, the city had a total population of 47,717. Middletown, Connecticut is considered the southernmost city in the Hartford-Springfield Knowledge Corridor Metropolitan Region, which features a combined metro population of 1.9 million. Middletown is largely a politically progressive city and is home to one of the largest pride events in all of Connecticut.
Middletown sits on the west bank of the Connecticut River, in the south-central portion of the state. Running alongside the river, Route 9 bisects the city. According to the United States Census Bureau, the city has a total area of 42.3 square miles (109.6 km2), of which 40.9 square miles (105.9 km2) is land and 1.4 square miles (3.7 km2) is water. The total area is 3.36% water. Middletown shares borders with the neighboring towns of Cromwell, Portland, East Hampton, Haddam, Durham, Middlefield, Berlin, and Meriden. Of all the neighboring towns, Portland and East Hampton are the only ones that do not have any land boundaries, as they are located on the eastern side of the Connecticut River.
The west side of Middletown is flanked by the Metacomet Ridge—a mountainous trap rock ridgeline that stretches from Long Island Sound to nearly the Vermont border. Notable mountains of the Metacomet Ridge in Middletown include Higby Mountain and the north side of Lamentation Mountain. The 50-mile (80 km) Mattabesett Trail traverses the ridge. The Nature Conservancy manages the summit and ledges of Higby Mountain. Major bodies of water include the Connecticut River along the town's eastern boundary, the Mattabesset River along its northern boundary, Crystal Lake at the southern end of town, and Pameacha Pond along South Main Street. The Mount Higby and Adder reservoirs also fall along its western boundary with Middlefield.
Middletown places a strong emphasis on health and wellness to its residents. Middlesex Health provides comprehensive healthcare services, ensuring a patient-centered approach to well-being. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Residents and visitors can enjoy the scenic views along the Connecticut River and the serene atmosphere of Wadsworth Falls State Park, offering opportunities to engage in outdoor activities and promote a healthy lifestyle. Fitness enthusiasts can work out at Middlesex YMCA, offering modern exercise equipment and a variety of classes. For a tranquil yoga experience, Brian Buturla Studios provides classes for all levels. Forest City Chiropractic and Acupuncture offers holistic health services, including chiropractic care and massage therapy.
Top sites in Middletown, CT are Kidcity Children's Museum, Harbor Park, and Hubbard Park.
Population: 47,984 (2023). ZIP code: 06457. Area codes: 860, 959. Elevation: 135 ft (41 m). Area: 42.37 sq mi (109.72 km2).
FAQs
What is Middletown, CT famous for?
Originally a busy sailing port and then an industrial center, it is now largely residential with its downtown serving as a college town for Wesleyan University. Middletown was the county seat of Middlesex County from its creation in 1785 until the elimination of county government in 1960. As of the 2010 census, the city had a total population of 47,481. Middletown, Connecticut is considered the southernmost city in the Hartford-Springfield Knowledge Corridor Metropolitan Region, which features a population of 1.9 million, the second-largest metropolitan area in New England.
Is Middletown, CT a good place to live?
Middletown is in Middlesex County. Living in Middletown offers residents a dense suburban feel and most residents own their homes. In Middletown, there are a lot of restaurants and parks. Many young professionals live in Middletown and residents tend to be liberal. The public schools in Middletown are above average.
What are the demographics of Middletown, CT?
Middletown, CT is home to a population of 48.2k people, of which 96.1% are citizens. As of 2022, 11.6% of Middletown, CT residents were born outside of the country (5.6k people). In 2022, there were 4.99 times more White (non-Hispanic) residents (31.8k people) in Middletown, CT than any other race or ethnicity. There were 6.38k Black or African American (Non-Hispanic) and 2.42k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Wikipedia - Middletown, Connecticut
Forest City Chiropractic and Acupuncture
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