Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
BirminghamALHealth Coach and Fitness GuideHealth Coach,Dietician,Personal Trainer,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Obesity Care
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help.
Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior InstructorHealth Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Newbury ParkCAHealth Coach and Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
How can I make a same-day appointment with a Fitness Instructor in East Lyme?
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East Lyme is located in southern New London County, west of Waterford and Montville, east of Lyme and Old Lyme, and south of Salem. Long Island Sound is to the south. According to the United States Census Bureau, the town has a total area of 42.0 square miles (109 km2), of which 34.0 square miles (88 km2) is land and 7.9 square miles (20 km2), or 19%, is water.
The town consists primarily of two villages, Flanders and Niantic. It is common for the town of East Lyme to be erroneously called "Niantic", due to this side of town being the "beach" side which is popular with tourists and visitors in the summer months. Niantic's population doubles in the summer months for the beach season, and it has a much higher density than the more sparsely populated Flanders side of town, which is known for its apple orchards, the town's high school, and the forest.
The village of Niantic gets its name from the Niantic or Nehantic people, whose ranging grounds once extended from Wecapaug Brook, in what is now Rhode Island, to the Connecticut River. Shortly before the first settlers arrived, the Pequots had invaded Nehantic territory and annexed about half of the land claimed by the tribe.
Health and wellness play a crucial role in the East Lyme community, with institutions like Lawrence + Memorial Hospital offering comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Niantic Bay Boardwalk is perfect for scenic walks and invigorating runs along the coast. For yoga enthusiasts, Bend Yoga and Wellness offers classes that promote flexibility and relaxation. A Touch of Bliss Organic Spa provides organic spa treatments to rejuvenate both body and mind. East Lyme Aquatic & Fitness Center features a range of fitness equipment and swimming facilities for all ages.
Population: 18,693 (2020). ZIP Codes: 06333. Area codes: 860, 959. Elevation: 210 ft (64 m). Area: 42.0 sq mi (108.8 km2).
FAQs
What are the demographics of East Lyme, CT?
With 18,929 people, East Lyme is the 60th most populated city in the state of Connecticut out of 169 cities. The largest East Lyme racial/ethnic groups are White (82.0%) followed by Asian (6.9%) and Hispanic (4.6%). In 2022, the median household income of East Lyme households was $105,064. East Lyme households made slightly more than Milford households ($104,441) and Preston households ($103,816) . However, 3.3% of East Lyme families live in poverty.
What is the history of East Lyme, CT?
The Thomas Lee House built c. 1660, is the oldest house in Connecticut that is still in its primitive state. This building is located in the southwestern section of East Lyme, adjacent to Rocky Neck State Park, at the intersection of Connecticut Route 156 and Giants Neck Road. Co-located on this site is the one-room Little Boston Schoolhouse, which was relocated to its current location from across Route 156. The town features six homes from 1699 or earlier, and the Old Stone Church Burial Ground from 1719 located off Society and Riverview roads.
What county is East Lyme, CT in?
East Lyme is a town in New London County, Connecticut, United States. The town is part of the Southeastern Connecticut Planning Region. The population was 18,693 at the 2020 census. The villages of Niantic and Flanders are located in the town.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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