
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Colchester, CT
Colchester is a town in New London County, Connecticut, United States. The town is part of the Southeastern Connecticut Planning Region. The population was 15,555 at the 2020 census. In 2010 Colchester became the first town in Connecticut, and the 36th in the country, to be certified by the National Wildlife Federation as a Community Wildlife Habitat.
The villages of Westchester and North Westchester are located within Colchester. The town center village, which was previously incorporated as a borough, is a census-designated place, with a population of 4,700 at the 2020 census.
The Colchester area was part of the Mohegan territory at the time of European settlement. Several members of the Paugussett tribe currently reside in Colchester, where the tribe (which also has a heritage property in Trumbull) has a larger more recently acquired second 106-acre (0.43 km2) reservation. The Colchester Historical Society operates a local history museum in town.
On March 31, 1661, the original settlement of Colchester, was founded by Jeremy Adams upon a 340-acre area of land known as "Jerimiah's Farme". The land was given to Jeremy, by Uncas, Sachem of the Mohegan tribe.
Colchester's land stayed under the ownership of Jeremy Adams and was not incorporated into any new county in 1666 (when Connecticut's first counties were created) this is likely because of the closeness between both Hartford County and New London County. Colchester was mainly a farming community with Jeremy Adams raising cattle within the town. The abundance of farms in early Colchester is the reason Colchester is "A Right To Farm Community" in the present day. Colchester stayed as a farming community not within a county's borders until 1698.
According to the United States Census Bureau, the town has a total area of 49.8 square miles (129 km2), of which 49.1 square miles (127 km2) is land and 0.7 square miles (1.8 km2), or 1.49%, is water. Among the many waterways are the Salmon River, Jeremy River, and Dickinson Creek, which is spanned by the Lyman Viaduct.
Colchester places a strong emphasis on health and wellness for its residents. playing a crucial role in ensuring the safety and well-being of the community. Hartford HealthCare Medical Group Colchester offers comprehensive health services, including wellness check-ups and preventive care programs. The Salmon River State Forest, with its scenic trails and serene surroundings, is a popular spot for hiking and enjoying nature. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Colchester Recreation Department provides numerous programs and facilities for fitness and recreation, including exercise classes and sports leagues. Yoga enthusiasts can visit Twisted Dog Yoga Center for classes that cater to all levels. TFamilies can enjoy the facilities at the Colchester Youth & Social Services, which provides various recreational programs.
The top sites in Colchester, CT: Day Pond State Park, Colchester Historical Society, and Devil's Hopyard State Park.
Population: 15,555 (2020). ZIP Codes: 06415. Area codes: 860, 959. Elevation: 551 ft (168 m). Area: 49.8 sq mi (129.0 km2).
FAQs
Is Colchester, CT a good place to live?
Colchester is in New London County. Living in Colchester offers residents a suburban rural mix feel and most residents own their homes. Many young professionals live in Colchester and residents tend to lean liberal. The public schools in Colchester are above average.
What is Colchester, CT is known for?
In the 19th century, the town was home to the Hayward Rubber Company, which shipped its products throughout the US. Today, Colchester has transformed into a vibrant bedroom community, offering its residents a blend of suburban tranquility and modern conveniences. Notably, Colchester achieved the distinction of being the first town in Connecticut to earn certification as a Community Wildlife Habitat by the National Wildlife Federation, underscoring its commitment to environmental stewardship and preserving natural habitats amidst urban development.
What are the demographics of Colchester, CT?
Colchester, CT is home to a population of 4.87k people, of which 97.3% are citizens. As of 2022, 4.85% of Colchester, CT residents were born outside of the country (236 people). In 2022, there were 31.6 times more White (Non-Hispanic) residents (4.42k people) in Colchester, CT than any other race or ethnicity. There were 140 Other (Hispanic) and 121 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Hartford HealthCare Medical Group Colchester
Colchester Recreation Department
Colchester Youth & Social Services
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