Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
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I’m Jasmine, a Board Certified Nurse Coach (NC-BC) and Registered Nurse (BSN), here to hold space for your transformation. My deepest passion is creating a nurturing, cozy environment where you feel safe to explore your most authentic self, dive into what truly matters, and take meaningful s…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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In today’s fast-paced world, self-care
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before.
In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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Denver’s annexations were ultimately stopped by the Poundstone Amendment; Aurora is not similarly limited but made its most recent annexation to Dayton Street in 1984, leaving nearly three of the four square miles unincorporated.
For those seeking recreational activities, Four Square Mile has no shortage of attractions to explore. The Four Square Mile Museum offers insight into the city's rich history and cultural heritage, showcasing artifacts and exhibits that highlight its development over the years. Nature lovers can indulge in the breathtaking beauty of nearby attractions such as Rocky Mountain National Park and Maroon Bells-Snowmass Wilderness Area.
The city is home to numerous hiking and biking trails, providing scenic routes for outdoor exercise and exploration. Additionally, several health wellness and fitness centers cater to those seeking to enhance their physical well-being. The Lodge at Vail Spa located in Vail Village, this spa offers a range of treatments including massages, facials, and body wraps. The Oxford Club Spa is a downtown Denver spa offering a range of treatments and wellness services. CrossFit Gyms, there are numerous CrossFit gyms in Colorado for those interested in high-intensity functional training. Boutique Fitness Studios, Colorado also has a variety of boutique fitness studios specializing in yoga, pilates, cycling, barre, and other fitness disciplines. Select Physical Therapy, with multiple locations across Colorado, Select Physical Therapy offers personalized physical therapy programs tailored to individual needs. Colorado Physical Therapy Specialists provides a variety of physical therapy services, including manual therapy, sports rehabilitation, and orthopedic care.
Population: 22,872 (2020). Elevation: 7,580 feet. Area: 4 square miles. ZIP Code: 80403. Area code(s): 303, 720.
FAQs
What is the history of Four Square Mile, CO?
The name is derived from the four square miles bounded by Quebec Street, Mississippi Avenue, Havana Street, and Yale Avenue. Annexation of the Arapahoe County enclave was contested between Denver and Aurora in the early 1970s, with Denver annexing east from Quebec Street and Aurora west from Havana Street. Denver’s annexations were ultimately stopped by the Poundstone Amendment; Aurora is not similarly limited but made its most recent annexation to Dayton Street in 1984, leaving nearly three of the four square miles unincorporated. The Four Square Mile CDP includes Sullivan, a previous unincorporated community designation.
What does Four Square Mile, CO have to offer?
The town exudes a distinctive charm thanks to its proximity to the Cherry Creek and Highline Canal trails along with the idyllic views of the mountains and greenbelts. Those who savor outdoor pursuits and nature can take advantage of the Four Mile's adjacency to the Highline Canal, a haven for walkers, runners, and cyclists. The nearby Cherry Creek Shopping Center, Stanley Marketplace, and the vibrant shopping districts of downtown Denver cater to your retail cravings within a short distance. A broad choice of dining options ranges from local eateries and fast-food venues to a wide array of restaurants, making it a food lover’s paradise.
Is Four Square Mile, CO a good place to live?
Living in Four Square Mile, CO can be an attractive option for those looking to live in a low-cost area. The median house value in this area is significantly lower than the US average of $338,100, providing people with more affordable housing options. Additionally, the cost of living in Four Square Mile, CO is much lower than the US average of 100. This means that all day-to-day expenses such as groceries and utilities are more affordable than in other areas. This makes Four Square Mile an ideal place for those looking for an affordable place to live where they can stretch their dollars further.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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