English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
English
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Cañon City, CO
Cañon City is a home rule municipality that is the county seat and the most populous municipality of Fremont County, Colorado, United States. The city population was 17,141 at the 2020 United States Census. Cañon City is the principal city of the Cañon City, CO Micropolitan Statistical Area and is a part of the Front Range Urban Corridor. Cañon City straddles the easterly flowing Arkansas River and is a popular tourist destination for sightseeing, whitewater rafting, and rock climbing. The city is known for its many public parks, fossil discoveries, Skyline Drive, The Royal Gorge railroad, the Royal Gorge, and extensive natural hiking paths. In 1994, the United States Board on Geographic Names approved adding the tilde to the official name of Cañon City, a change from Canon City as the official name in its decisions of 1906 and 1975. It is one of the few U.S. cities to have the Spanish Ñ in its name, others being La Cañada Flintridge, California; Española, New Mexico; Peñasco, New Mexico; and Peñitas, Texas.
Cañon City was laid out on January 17, 1858, during the Pike's Peak Gold Rush, but then the land was left idle. A new company "jumped the claim" to the town's site in late 1859, and it put up the first building in February 1860. This town was originally intended as a commercial center for mining in South Park and the upper Arkansas River.
Cañon City is located in eastern Fremont County. It sits primarily on the north side of the Arkansas River, just east of where the river exits from Royal Gorge. It is bordered to the south by the unincorporated community of Lincoln Park. Via U.S. Route 50, Pueblo is 39 miles (63 km) to the east and Poncha Springs is 62 miles (100 km) to the west. Colorado Springs is 45 miles (72 km) to the northeast. At the 2020 United States Census, the city had a total area of 7,939 acres (32.127 km2) including 7.9 acres (0.032 km2) of water.
The city's nickname, "the Climate Capital of Colorado", derives from the combination of unique geography and 5,300-foot (1,600 m) elevation protecting the city from harsh weather conditions. The average daily high temperature in January is 14 °F (7.8 °C) warmer in Cañon City than in Grand Junction, even though the elevation of Cañon City is higher. The average minimum temperature in January is 20 °F (−7 °C). During July, overnight lows are 59 °F (15 °C) on average. Cañon City has a semi-arid climate (Köppen climate classification BSk).
Additionally, the city provides access to healthcare facilities such as the St. Thomas More Hospital, ensuring residents' health and wellness. Apex Physical Therapy & Wellness Center offers comprehensive physical therapy services, including sports rehabilitation, neurological therapy, and pelvic health therapy. Denver Physical Therapy focuses on manual therapy techniques, exercise therapy, and functional movement training to help patients achieve their rehabilitation goals. BoulderCentre for Orthopedics & Spine offers physical therapy services to address musculoskeletal issues and sports injuries. Vitality Physical Therapy provides personalized physical therapy programs for a wide range of conditions, including chronic pain management. SpineOne offers physical therapy as part of its comprehensive approach to treating spine-related conditions.
Top sites in Cañon City, CO are Museum of Colorado Prisons, Royal Gorge Bridge & Park, Royal Gorge Regional Museum & History Center, and Royal Gorge Route Railroad.
Population: 17,241 (2023). Area: 12.404 sq mi (32.127 km2). Elevation: 5,332 feet (1,625 meters). ZIP Code: 81212. Area code(s): 719.
FAQs
What is Cañon City, CO known for?
Cañon City is the principal city of the Cañon City, CO Micropolitan Statistical Area and is a part of the Front Range Urban Corridor. Cañon City straddles the easterly flowing Arkansas River and is a popular tourist destination for sightseeing, whitewater rafting, and rock climbing. The city is known for its many public parks, fossil discoveries, Skyline Drive, The Royal Gorge railroad, the Royal Gorge, and extensive natural hiking paths.
Does Cañon City, CO have a downtown area?
Cañon City’s downtown area is listed on the National Historical Register for its abundance of turn-of-the-century architecture. Immerse yourself in the ambiance of a bygone era as you enjoy local dining, boutiques, music, and art galleries. From the train station at the Santa Fe Depot (west end of town), just cross Highway 50 driving north, park, and wander. The architecture is classic, and not many Colorado downtowns have this historic flavor.
Can I afford to live in Canon City, CO?
To live comfortably in Canon City, Colorado, a minimum annual income of $59,400 for a family, and $31,200 for a single person is recommended. A typical home costs $310,000, which is 8.3% less expensive than the national average of $338,100 and 41.2% less expensive than the average Colorado home, at $527,200. Renting a two-bedroom unit in Canon City costs $1,030 per month, which is 28.0% cheaper than the national average of $1,430 and 60.2% cheaper than the state average of $1,650.
Sources
Apex Physical Therapy & Wellness Center
BoulderCentre for Orthopedics & Spine
Royal Gorge Regional Museum & History Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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