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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Rancho Cordova, CA
Rancho Cordova is a city in Sacramento County, California, United States which was incorporated in 2003. It is part of the Sacramento Metropolitan Area. The population was 79,332 at the 2020 census. In 2010 and 2019, Rancho Cordova received the All-America City Award.
According to the United States Census Bureau, the CDP has a total area of 33.9 square miles (88 km2), of which 33.5 square miles (87 km2) of it is land and 0.4 square miles (1.0 km2) of it (1.08%) is water. Rancho Cordova lies within the Sacramento Valley.
Originally called Mayhew's Crossing and Hangtown Crossing (c. 1855) during the Gold Rush era, the area was renamed Mayhew Station and Mills Station (c. 1900), respectively. The city itself was named for the Cordova Vineyard, which was located in the center of the Rancho Rio de los Americanos land grant. Other names of the town included Cordova Vineyards and Cordova Village before it was officially named Rancho Cordova when a post office was established in the community in 1955.
In the Gold Rush era of mid-19th-century California, placer mining took place around Rancho Cordova, and some traces of it can still be found. The elevation of the generally level terrain is approximately 118 feet (36 m) above mean sea level. Lone Star Gravel Company and other companies have historically extracted younger gravels at depths of 30 to 40 feet (12 m) without encountering groundwater, which is characteristically found at about 100 feet (30 m). Partially confined groundwater generally flows to the southwest.
In 1844, the Mexican governor of California granted 35,000 acres on the south bank of the American River to the American entrepreneur William Leidesdorff. He died in 1848 and the property, which he called Rancho Río de los Americanos, passed to his mother, Anne Marie Spark. Captain Joseph Folsom purchased the Rancho from the heirs and founded a town in 1855 which he named after himself – Folsom. The old Leidesdorff adobe was constructed in 1846 in the vicinity of Routier Station.
Rancho Cordova emphasizes health and wellness. Explore the parks, facilities, and programs offered by Rancho Cordova’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Fit Body Boot Camp. Discover the walking and biking trails in and around Rancho Cordova, such as the American River Bike Trail and the Cordova Creek. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Rancho Cordova, CA are Lake Natoma, Red Door Escape Room - Sacramento, and Sacramento Children's Museum.
ZIP code: 95670. Population: 80,413 (2021). Area code: 916. Elevation: 89 ft (27 m). Area: 34.88 sq mi (90.33 km2)
FAQs
Is Rancho Cordova, CA a good place to live?
Living in Rancho Cordova offers residents a dense suburban feel and most residents own their homes. In Rancho Cordova, there are a lot of parks. Many families and young professionals live in Rancho Cordova and residents tend to lean liberal. The public schools in Rancho Cordova are highly rated.
Is Rancho Cordova, CA expensive?
Rancho Cordova is part of the Sacramento-Roseville-Folsom Metro metro area, which is ranked 28 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Rancho Cordova is estimated to be 120.1% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
What is Rancho Cordova, CA is known for?
Gold Rush History near Rancho Cordova. The discovery of gold ignited a mass migration toward the West. In Rancho Cordova, you can travel and explore the treasures of Gold Country just off of historic Highway 49.
Sources
Wikipedia
City of Rancho Cordova
Rancho Cordova’s Recreation and Community Services Department
Red Door Escape Room - Sacramento
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