Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
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Los Gatos is located at 37°14′10″N 121°57′42″W (37.236044, −121.961768). Los Gatos is bisected by State Route 17, which runs through the town from south to north.
State Route 85 roughly marks the northern boundary of the town, although a few pockets of homes to its North are included. Highway 9 (Los Gatos-Saratoga Road) from the coast terminates at Highway 17. Downtown Los Gatos, the area on and around Santa Cruz Avenue and Main Street, is located in the southwest quadrant of town. A left exit on northbound Highway 17 becomes the south end of South Santa Cruz Avenue, leading into downtown. The area around Los Gatos Boulevard, east of Highway 17, is much more typically suburban than downtown, with medium-sized shopping centers clustered at major intersections of the multilane boulevard. Although the town has generally a quiet setting, its principal noise generators are State Route 17 and Los Gatos Boulevard. Sound levels within one hundred and 150 feet of Los Gatos Boulevard exceed 60 dB CNEL (Community Noise Equivalent Level), a generally unacceptable range for residential living. Vasona Park, a county park, and neighboring Oak Meadow Park, which belongs to the town, are located in what is roughly the geographic middle of the town, bordered on the south by Blossom Hill Road, on the east by Highway 17, on the west by University Avenue, and reaching at the north end not quite to Lark Avenue. Located in the parks is the popular William "Billy" Jones Wildcat Railroad. In Vasona Park is the trail to Prune Ridge. Los Gatos Creek begins in the Santa Cruz Mountains south of the town and runs through the town parallel to Highway 17 through neighboring Campbell and San Jose to the Guadalupe River, which flows into San Francisco Bay. A walking, jogging, and biking trail called the Los Gatos Creek Trail runs alongside much of the creek from Lexington Dam through Vasona Park and Campbell to Meridian Avenue in San Jose. In Los Gatos, the trail passes the 1854 Forbes Mill.
According to the United States Census Bureau, the town has a total area of 11.2 square miles (29 km2). 11.1 square miles (29 km2) of it is land and 0.1 square miles (0.26 km2) of it, comprising 0.71%, is water.
Los Gatos is surrounded by several mountain bike trails. Cyclists can leave from downtown on a 20-mile (32 km) loop through the Santa Cruz Mountains. From downtown, El Sereno mountain stands to the southwest; El Sombroso stands to the southeast. The El Sereno Open Space Preserve and the Sierra Azul Open Space Preserve open the top and upper flanks of each of these mountains to hiking and cycling.
Though the official total area of the town is 11.2 square miles, approximately 100 square miles (260 km2) of the surrounding Los Gatos Mountains (within the Santa Cruz Mountains range) has a Los Gatos address and uses the 95033 ZIP code (primarily) for U.S. Postal Service mail delivery (among other purposes).
Los Gatos gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Los Gatos Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Club at Los Gatos, SPENGA Los Gatos, and Orangetheory Gym. Discover the walking and biking trails in and around Los Gatos, such as the Los Gatos Creek Trail and the Oak Meadow Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 33,529 (2020). ZIP Code: 95032. Area code: 408. Elevation: 344 ft (105 m). Area: 11.2 square miles (29 km2).
FAQs
Is Los Gatos, CA expensive to live in?
Los Gatos, California's cost of living is 136% higher than the national average. Los Gatos's housing expenses are 439% higher than the national average and the utility prices are 9% higher than the national average. Transportation expenses like bus fares and gas prices are 24% higher than the national average.
What is the crime rate in Los Gatos, CA?
The crime rate in Los Gatos is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Los Gatos is 1 in 51. Based on FBI crime data, Los Gatos is not one of the safest communities in America. Relative to California, Los Gatos has a crime rate that is higher than 55% of the state's cities and towns of all sizes.
Is Los Gatos, CA a good place to live?
Los Gatos is in Santa Clara County and is one of the best places to live in California. Living in Los Gatos offers residents a dense suburban feel and most residents own their homes. In Los Gatos, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Los Gatos and residents tend to have moderate political views. The public schools in Los Gatos are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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