If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Frequently asked questions
How can I make a same-day appointment with a Sleep Coach in La Presa?
Same day appointments are available with many Sleep Coaches. For the most part, clients who use Sofia to search for a Sleep Coach in La Presa can schedule an appointment and see the Sleep Coach within 24 hours. You can search for real-time availability of Sleep Coaches in La Presa and make an appointment online today.
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La Presa, CA
La Presa is a census-designated place (CDP) in the East County region of San Diego County, California, United States. The population was 34,169 at the 2010 census, up from 32,721 at the 2000 census.
La Presa belonged to the neighboring Spring Valley CDP from its inception in 1970 through 1990. It is still considered part of Spring Valley in informal usage and addresses in the CDP continue to use the name Spring Valley. It was named after the Sweetwater Dam. La Presa is served by a 91977 ZIP code, which is considered Spring Valley according to the USPS.
La Presa is located at 32°42′43″N 117°0′14″W (32.712057, -117.003862). According to the United States Census Bureau, the CDP has a total area of 6.0 square miles (16 km2). 5.5 square miles (14 km2) of it is land and 0.5 square miles (1.3 km2) of it (8.67%) is water.
At the 2010 census, La Presa had a population of 34,169. The population density was 5,678.3 inhabitants per square mile (2,192.4/km2). The racial makeup of La Presa was 9,045 (24.0%) White, 4,428 (13.0%) African American, 282 (0.8%) Native American, 3,958 (10.5%) Asian, 410 (1.2%) Pacific Islander, 8,238 (24.1%) from other races, and 2,535 (7.4%) from two or more races. Hispanic or Latino of any race were 19,279 persons (51.1%).
The census reported that 33,924 people (99.3% of the population) lived in households, 154 (0.5%) lived in non-institutionalized group quarters, and 91 (0.3%) were institutionalized.
La Presa gives importance to health and wellness. Join local fitness or wellness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include 2nd Chance Fitness and Kraken Fitness. Discover the walking and biking trails in and around La Presa, such as the Sweetwater Regional Park and the Sweetwater Reservoir. These trails offer opportunities for outdoor exercise and enjoyment of nature. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance.
The top sites in La Presa, CA are Sweetwater Regional Park, Sweetwater Reservoir, and Spring Valley County Park.
Population: 34,169 (2010). ZIP code: 91977. Area: 15.59 km². Area code: 619. Elevation: 351 ft.
FAQs
Is La Presa, CA a good place to live?
Living in La Presa offers residents a dense suburban feel and most residents own their homes. In La Presa, there are a lot of bars and parks. Many families live in La Presa and residents tend to be liberal. The public schools in La Presa are highly rated.
Is La Presa, CA expensive?
La Presa, California gets a BestPlaces Cost of Living score of 154.9, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 54.9% higher than the U.S. average and 3.3% lower than the average for California. A typical home costs $517,900, which is 53.2% more expensive than the national average of $338,100 and 29.4% less expensive than the average California home, at $733,500. To live comfortably in La Presa, California, a minimum annual income of $99,360 for a family, and $62,400 for a single person is recommended.
What is the crime rate in La Presa, CA?
La Presa, CA has a significantly lower rate of violent crime than the national average. The violent crime rate for La Presa is 18.6 compared to the national rate of 22.7. This indicates that La Presa residents are generally safer from incidents involving violence than people living in other parts of the United States.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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