Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Frequently asked questions
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Hercules, CA
Hercules is a city in western Contra Costa County, California. Situated along the coast of San Pablo Bay, it is located in the eastern region of the San Francisco Bay Area, about 10 miles (16 km) north of Berkeley, California. As of the 2020 census, its population was 26,016, according to the United States Census Bureau.
The site of Hercules was first developed in 1881 as a manufacturing facility of the California Powder Works for the production of its patented dynamite formulation, Hercules powder. In 1882, the Hercules Powder Company was incorporated and assumed responsibility for the Hercules site. It was one of several explosive manufacturers that were active along the Pinole shoreline in the late 19th to the mid-20th century. The small company town that grew up near the facility subsequently became known as "Hercules", and was incorporated at the end of 1900. Starting in the 1970s, Hercules was heavily redeveloped as a suburban bedroom community that lies along the I-80 corridor in Western Contra Costa County. It has a very ethnically diverse population.
Hercules is located at 38°01′02″N 122°17′19″W, at the southeast shore of the San Pablo Bay. According to the United States Census Bureau, the city has a total area of 18.2 square miles (47 km2), of which, 6.2 square miles (16 km2) is land and 12.0 square miles (31 km2) (65.87%) is water.
Hercules is on the southeastern shores of San Pablo Bay, roughly 4 miles southwest of the Carquinez Bridge. By road, Hercules is roughly 12 miles north of Berkeley, California, 18 miles north of Oakland, and 22 miles northeast of San Francisco. The shoreline at this location runs northeast to southwest. Refugio Creek runs through the middle of Hercules in a northwest direction and empties at the shoreline.
The town is bisected by Interstate 80 which runs parallel and roughly one mile inland from the coast. I-80 is the main highway between San Francisco and Sacramento and intersects California State Route 4 in the city limits. Major arterial roads include San Pablo Road which lies to the north of I-80 (this road is also Historic US 40, which was the predecessor to I-80), and Refugio Valley Road which runs in a northwest-southeast direction along Refugio Creek.
Contra Costa County’s first inhabitants arrived in the area six to ten thousand years ago, including the Bay Miwok people and the Huichin Ohlone People; however, there were no known significant settlements in the Hercules area.
Hercules focuses on health and wellness. Explore the parks, facilities, and programs offered by the Hercules Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Adult Programs Hercules, Jazzercise Hercules Fitness, and Dedicated 2 Fitness. Discover the walking and biking trails in and around Hercules, such as the Railroad Park and the Bayfront Boulevard. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Hercules, CA are Refugio Valley Park, Alfred Zampa Memorial Bridge, and John Muir National Historic Site.
ZIP Code: 94547. Population: 26,091 (2021). Area code: 510. Elevation: 79 ft. Area: 19.99 sq mi (51.77 km2).
FAQs
Is Hercules, CA a good place to live?
Living in Hercules offers residents a sparse suburban feel and most residents own their homes. In Hercules, there are a lot of coffee shops and parks. Many young professionals live in Hercules and residents tend to be liberal. The public schools in Hercules are above average.
Is Hercules, CA expensive to live in?
Hercules, California's cost of living is 39% higher than the national average. Hercules's housing expenses are 68% higher than the national average and the utility prices are 30% higher than the national average. Transportation expenses like bus fares and gas prices are 34% higher than the national average.
How did Hercules, CA get its name?
California Powder Works sold their dynamite under the name of Hercules Powder. Hercules, the Greek mythological hero, was chosen as the name of the product to showcase how potent the dynamite was. When the town became incorporated, the name Hercules became a natural choice for the community leaders, who were also the plant managers.
Sources
Hercules’s Recreation and Community Services Department
John Muir National Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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