Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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El Monte, CA
El Monte is a city in Los Angeles County, California, United States. The city lies in the San Gabriel Valley, east of the city of Los Angeles.
El Monte's slogan is "Welcome to Friendly El Monte" and is historically known as "The End of the Santa Fe Trail". As of the 2020 census, the city had a total population of 109,450, down from 113,475 at the 2010 census. As of 2020, El Monte was the 64th-largest city in California.
El Monte is located at 34°4′24″N 118°1′39″W (34.073276, -118.027491). According to the United States Census Bureau, the city has a total area of 9.6 square miles (25 km2), of which 9.6 square miles (25 km2) of it is land and 0.1 square miles (0.26 km2) of it (0.89%) is water.
The area, beside the San Gabriel River, is part of the homeland of the Tongva people as it has been for thousands of years. The Spanish Portolá expedition of missionaries and soldiers passed through the area in 1769–1770. Mission San Gabriel Arcángel was the center of colonial activities in the area. The site was within the Mexican land grant Rancho La Puente.
The Old Spanish Trail trade route was first established by Antonio Armijo in 1829. It passed through El Monte to its terminus at the Mission San Gabriel via what is now Valley Boulevard. The trade was woolen and other products from New Mexico for California horses and mules.
Using the Old Spanish Trail route at the end of 1841, a group of travelers and settlers, now referred to as the Workman-Rowland Party, arrived in the Pueblo of Los Angeles and this area in Alta California from Santa Fe de Nuevo México. Rowland and Workman became grantees of the Rancho La Puente in 1845.
The Old Spanish Trail from Santa Fe was continued east via the Santa Fe Trail trade route, established in 1821 as a trail and wagon road connecting Kansas City in Missouri Territory to Santa Fe, still within México.
From 1847, the Santa Fe Trail was also connected westward through the Southern Emigrant Trail, and in 1848 by the Mormon Road from Utah, passing by the El Monte area, to the Pueblo of Los Angeles. Immigrant settlement began in 1848, El Monte was a stopping place for the American immigrants going to the gold fields during the California Gold Rush. The first permanent residents arrived in El Monte around 1849-1850 mostly from Texas, Arkansas, and Missouri, during a time when thousands migrated to California in search of gold. The first settlers with families were Nicholas Schmidt, Ira W. Thompson, G. and F. Cuddeback, J. Corbin, and J. Sheldon.
El Monte focuses on health and wellness. Explore the parks, facilities, and programs the El Monte’s Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Senior Gym, and Sustainabull Fitness. Discover the walking and biking trails in and around El Monte, such as the Peck Road Water Conservation Park and the Rio Hondo Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in El Monte, CA are the San Gabriel Valley, Whittier Narrows Recreation Area, and El Monte Historical Museum.
Population: 109,450 (2020). ZIP Codes: 91732. Area code: 626. Elevation: 299 ft (91 m). Area: 9.65 sq mi (24.99 km2).
FAQs
What is El Monte, CA famous for?
El Monte, on the bank of the San Gabriel River, played a significant part in California's early pioneer history. It was first an encampment on the Old Spanish Trail, an extension of the trail from Missouri to Santa Fe. By the 1850s, some began to call El Monte the 'End of the Santa Fe Trail.
Is El Monte, CA a good place to live?
Living in El Monte offers residents a dense suburban feel and most residents rent their homes. In El Monte, there are a lot of restaurants, coffee shops, and parks. Many families live in El Monte and residents tend to be liberal. The public schools in El Monte are above average.
What does El Monte stand for?
They called the area 'El Monte,' which in Spanish means 'the mountain' or 'the mount'. Most people assume the name refers to a mountain, but there were no mountains in the valley. The word is an archaic Spanish translation of that era, meaning "the wood".
Sources
El Monte’s Recreation and Community Services Department
Peck Road Water Conservation Park
Whittier Narrows Recreation Area
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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