Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
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I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hello Everyone!!!
My mission is to provide personalized, evidence-based medical and wellness guidance to individuals managing chronic conditions such as hypertension, polycystic ovarian syndrome (PCOS), insomnia, diabetes, hypothyroidism, anxiety disorders, and high cholesterol. My goal is to em…
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
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So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Citrus Heights, CA
Citrus Heights is a city in Sacramento County, California, United States. As of the 2020 U.S. Census, the city had a population of 87,583, up from 83,301 at the 2010 U.S. Census. Citrus Heights voters approved the measure to incorporate the City on November 5, 1996, effective January 1, 1997. The measure won, with 62.5% of the votes. The city incorporated on January 2, 1997 (January 1 according to the official city website), becoming the fifth city in Sacramento County.
According to the United States Census Bureau, the city has a total area of 14.22 square miles (36.8 km2), all land.
Citrus Heights voters approved the measure to incorporate the City on November 5, 1996, effective January 1, 1997. The measure won, with 62.5% of the votes. The city incorporated on January 2, 1997 (January 1 according to the official city website), becoming the fifth city in Sacramento County.
At the 2010 census, Citrus Heights had a population of 83,301. The population density was 5,854.6 inhabitants per square mile (2,260.5/km2). The racial makeup of Citrus Heights was 66,856 (80.3%) White, 2,751 (3.3%) African American, 753 (0.9%) Native American, 2,714 (3.3%) Asian (1.2% Filipino, 0.4% Indian, 0.4% Chinese, 0.3% Japanese, 0.2% Vietnamese, 0.4% Other), 363 (0.4%) Pacific Islander, 5,348 (6.4%) from other races, and 4,516 (5.4%) from two or more races. Hispanic or Latino of any race were 13,734 persons (16.5%).
The census reported that 82,815 people (99.4% of the population) lived in households, 304 (0.4%) lived in non-institutionalized group quarters, and 182 (0.2%) were institutionalized.
There were 32,686 households, 10,452 (32.0%) had children under the age of 18 living in them, 14,241 (43.6%) were opposite-sex married couples living together, 4,689 (14.3%) had a female householder with no husband present, 2,027 (6.2%) had a male householder with no wife present. There were 2,653 (8.1%) unmarried opposite-sex partnerships, and 252 (0.8%) same-sex married couples or partnerships. 8,860 households (27.1%) were one person and 3,280 (10.0%) had someone living alone who was 65 or older. The average household size was 2.53. There were 20,957 families (64.1% of households); the average family size was 3.08.
Citrus Heights gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Citrus Heights’ Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Gold's Gym Citrus Heights, and Crunch Fitness. Discover the walking and biking trails in and around Citrus Heights, such as the Stock Ranch Nature Preserve and the Arcade Creek Park Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 87,583 (2020). ZIP codes: 95610, 95611 (PO Box only), 95621. Area code: 916, 279. Elevation: 167 ft (51 m) Area: 14.22 sq mi (36.82 km2)
FAQs
Is Citrus Heights, CA a good place to live?
Living in Citrus Heights offers residents a dense suburban feel and most residents own their homes. In Citrus Heights there are a lot of coffee shops and parks. Many families live in Citrus Heights and residents tend to be liberal. The public schools in Citrus Heights are above average.
Is Citrus Heights, CA a town or city?
The seismic stability of Citrus Heights which distinguishes it from much of coastal California, undoubtedly contributed to its growth and maturation. After existing as an unincorporated area of northeastern Sacramento County for nearly 100 years, Citrus Heights became an independent city offering local municipal services in January 1997. Unchanged, however, is our traditional Citrus Heights hospitality.
Is Citrus Heights, CA expensive?
The median home price in Citrus Heights is $464,475 with a median price per sqft of $351. The cost of living index for housing estimates the cost of housing in Citrus Heights to be 138.7% of the national average. This makes it one of the more expensive cities in the US.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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