Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Frequently asked questions
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Auburn, CA
Auburn is a city in and the county seat of Placer County, California, United States. Its population was 13,776 during the 2020 census. Auburn is known for its California Gold Rush history and is registered as a California Historical Landmark. Auburn is part of the Sacramento metropolitan area.
According to the United States Census Bureau, the city has a total area of 7.2 square miles (19 km2), of which 0.03 square miles (0.078 km2), or 0.38%, is water.
Auburn is situated in the Northern California foothills of the Sierra Nevada range, approximately 800 vertical feet above the confluence of the North Fork and Middle Fork of the American River. It is located between Sacramento and Reno, Nevada, along Interstate 80. Mountainous wilderness canyons and the western slope of the Sierra Nevada lie adjacent eastward, while gentle rolling foothills well-suited for agriculture lie to the west. The crest of the Sierra Nevada lies approximately 45 miles (72 km) eastward, and the Central Valley lies approximately 10 miles to the west.
Archaeological finds place the southwestern border for the prehistoric Martis people in the Auburn area. The indigenous Nisenan, an offshoot of the Maidu, were the first to establish a permanent settlement in the Auburn area.
In the spring of 1848, a group of French gold miners arrived and camped in what would later be known as the Auburn Ravine. This group was on its way to the gold fields in Coloma, California, and it included Francois Gendron, Philibert Courteau, and Claude Chana. The young Chana discovered gold on May 16, 1848. After finding the gold deposits in the soil, the trio decided to stay for more prospecting and mining.
Auburn emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Auburn Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Auburn Racquet & Fitness Club, Anytime Fitness, and Auburn Fit1. Discover the walking and biking trails in and around Auburn, such as the Hidden Falls Regional Park and the Cardiac Hill. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Auburn, CA are Auburn State Recreation Area Ranger Station, Old Town Auburn Business Association, and Placer County Museum.
Area code: 530. ZIP code: 95603. Population: 13,845 (2021). Elevation: 1,227′. Area: 7.20 sq mi (18.66 km2).
FAQs
Is Auburn, CA expensive?
Auburn, California's cost of living is 22% higher than the national average. Auburn's housing expenses are 62% higher than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 24% higher than the national average.
Is Auburn, CA a good city to live in?
Living in Auburn offers residents a dense suburban feel and most residents own their homes. In Auburn, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Auburn and residents tend to lean conservative. The public schools in Auburn are above average.
Is Auburn, CA safe?
The crime rate in Auburn is considerably higher than the national average across all communities in America from the largest to the smallest, although at 21 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Auburn is 1 in 48. Based on FBI crime data, Auburn is not one of the safest communities in America. Relative to California, Auburn has a crime rate that is higher than 60% of the state's cities and towns of all sizes.
Sources
Auburn Recreation and Community Services Department
Auburn State Recreation Area Ranger Station
Old Town Auburn Business Association
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately
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