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My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Sheffieldsouth york.Certified Life and Career CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Career Coach,Business Coach,Speaking Coach,Mental Wellness
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Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-s…
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Phoenix was settled in 1867 as an agricultural community near the confluence of the Salt and Gila Rivers and was incorporated as a city in 1881. It became the capital of Arizona Territory in 1889. Its canal system led to a thriving farming community with the original settlers' crops, such as alfalfa, cotton, citrus, and hay, remaining important parts of the local economy for decades. Cotton, cattle, citrus, climate, and copper were known locally as the "Five C's" anchoring Phoenix's economy. These remained the driving forces of the city until after World War II, when high-tech companies began to move into the valley and air conditioning made Phoenix's hot summers more bearable.
Phoenix is the cultural center of Arizona. It is in the northeastern reaches of the Sonoran Desert and is known for its hot desert climate. The region's gross domestic product reached over $362 billion by 2022. The city averaged a four percent annual population growth rate over a 40-year period from the mid-1960s to the mid-2000s, and was among the nation's ten most populous cities by 1980. Phoenix is also one of the largest plurality-Hispanic cities in the United States, with 42% of its population being Hispanic.
Phoenix is in the south-central portion of Arizona; about halfway between Tucson to the southeast and Flagstaff to the north, in the southwestern United States. By car, the city is approximately 150 miles (240 kilometers) north of the US–Mexico border at Sonoyta and 180 mi (290 km) north of the border at Nogales. The metropolitan area is known as the "Valley of the Sun" due to its location in the Salt River Valley. It lies at a mean elevation of 1,086 feet (331 m), in the northern reaches of the Sonoran Desert.
Other than the mountains in and around the city, Phoenix's topography is generally flat, which allows the city's main streets to run on a precise grid with wide, open-spaced roadways. Scattered, low mountain ranges surround the valley: McDowell Mountains to the northeast, the White Tank Mountains to the west, the Superstition Mountains far to the east, and both South Mountain and the Sierra Estrella to the south/southwest. Camelback Mountain, North Mountain, Sunnyslope Mountain, and Piestewa Peak are within the heart of the valley. The city's outskirts have large fields of irrigated cropland and Native American reservation lands. The Salt River runs westward through Phoenix, but the riverbed is often dry or contains little water due to large irrigation diversions. South Mountain separates the community of Ahwatukee from the rest of the city.
According to the United States Census Bureau, the city has an area of 517.9 sq mi (1,341 km2), of which 516.7 sq mi (1,338 km2) is land and 1.2 sq mi (3.1 km2), or 0.2%, is water.
Maricopa County grew by 711% from 186,000 in 1940 to 1,509,000 by 1980, due in part to air conditioning, cheap housing, and an influx of retirees. The once "modest urban sprawl" now "grew by 'epic' proportions—not only a myriad of residential tract developments on both farmland and desert." Retail outlets and office complexes spread out and did not concentrate in the small downtown area. There was low population density and a lack of widespread and significant high-rise development. As a consequence Phoenix became a textbook case of urban sprawl for geographers. Even though it is the fifth most populated city in the United States, the large area gives it a low density rate of approximately 2,797 people per square mile. In comparison, Philadelphia, the sixth most populous city with nearly the same population as Phoenix, has a density of over 11,000 people per square mile.
Like most of Arizona, Phoenix does not observe daylight saving time. In 1973, Governor Jack Williams argued to the U.S. Congress that energy use would increase in the evening should Arizona observe DST. He went on to say energy use would also rise early in the day "because there would be more lights on in the early morning." Additionally, he said daylight saving time would cause children to go to school in the dark.
Banner Health is a non-profit health system in the United States, based in Phoenix. It operates 23 hospitals as well as specialized facilities. Barrow Neurological Institute (BNI) at St. Joseph's Hospital and Medical Center is the world's largest dedicated neurosurgical center and a leader in neurosurgical training, research, and patient care. There are also health and wellness centers and programs available. Anytime Fitness is a 24-hour gym with cardio and strength training equipment, as well as virtual training options. YMCA of Southern Arizona - Lohse Family YMCA provides fitness facilities, group exercise classes, swimming pools, and youth programs for members. Hand and Stone Massage and Facial Spa offers a variety of massages, facials, and other spa treatments designed to rejuvenate your body and mind. Naz Massage provides a tranquil environment for massage therapy, skincare, and body treatments, helping you unwind and pamper yourself.
Population: 1.65 million (2023). ZIP codes: 85001–85024, 85026-85046, 85048, 85050-85051, 85053-85054, 85060-85076, 85078-85080, 85082-85083, 85085-85087. Area codes: East: 480; Central: 602; West: 623. Elevation: 1,086 ft (331 m). Area: 517.9 sq mi (1,341 km2).
FAQs
Is Phoenix, AZ expensive or cheap?
The cost of living in Phoenix, AZ is 3% lower than the state average and 2% higher than the national average. Phoenix, AZ housing is 17% more expensive than the U.S average, while utilities are about 2% less pricey. When it comes to basic necessities such as food and clothing, groceries are around 9% less in Phoenix, AZ than in the rest of the country, while clothing costs around 9% less. Healthcare services such as doctor check-ups and dentistry cost 6% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 9% cheaper in Phoenix, AZ.
Is Phoenix Arizona a nice place to live?
As the state’s capital city and fifth largest city in the U.S. Phoenix is a thriving area of Arizona that offers a strong economy with plenty of job opportunities, beautiful sunny weather, and urban communities with numerous amenities. With an average home value of around $416,600, it’s easier to find affordable homes in Phoenix than it is in other parts of the state, as the average home value is slightly lower than Arizona’s average. Along with the affordable prices, you can also find a variety of communities and home styles throughout Phoenix to accommodate your needs.
What is Phoenix, AZ known for?
The city has many performing arts venues, most of which are in and around downtown Phoenix or Scottsdale. The Phoenix Symphony Hall is home to the Phoenix Symphony Orchestra, the Arizona Opera, and Ballet Arizona. The Arizona Opera Company also has intimate performances at its new Arizona Opera Center, which opened in March 2013. Another venue is the Orpheum Theatre, home to the Phoenix Opera. Ballet Arizona, in addition to the Symphony Hall, also has performances at the Orpheum Theatre and the Dorrance Theater.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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