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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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At the 2000 census, there were 9,179 people, 3,983 households, and 2,369 families in the city. The population density was 860.3 inhabitants per square mile (332.2/km2). There were 4,427 housing units at an average density of 414.9 per square mile (160.2/km2). The racial makeup of the city was 85.2% White, 0.5% Black or African American, 1.6% Native American, 0.4% Asian, <0.1% Pacific Islander, 9.7% from other races, and 2.6% from two or more races. 20.5% of the population were Hispanic or Latino of any race. Of the 3,983 households, 25.3% had children under the age of 18 living with them, 44.5% were married couples living together, 10.8% had a female as Head of Household with no husband present, and 40.5% were non-families. 34.4% of households were one person and 19.1% were one person aged 65 or older. The average household size was 2.27 and the average family size was 2.90.
The median household income was $27,444 and the median family income was $37,794. Males had a median income of $24,308 versus $19,977 for females. The per capita income for the city was $17,518. About 8.9% of families and 13.5% of the population were below the poverty line, including 19.5% of those under age 18 and 11.3% of those age 65 or over. Cottonwood is the economic heart of the Verde Valley. The City of Cottonwood recently went through an extensive re-branding process and is now known as the “Heart of Arizona Wine Country". Focused on the Old Town Cottonwood tourist area, the City is the epicenter of the renowned Verde Valley wine region of Arizona.
There are health and wellness centers and services available here in Cottonwood, AZ. Verde Valley Medical Center is a full-service hospital offering a range of medical services including emergency care, surgery, cardiology, orthopedics, and more. Northern Arizona Healthcare - Verde Valley Medical Center Sedona Campus, this campus provides various healthcare services including primary care, specialty care, imaging, and outpatient surgery. AZ Spine Disc & Sport - Cottonwood specializes in spine, disc, and sports-related injuries, providing chiropractic care, physical therapy, and rehabilitation services. The Hospital of Northern Arizona offers rehabilitation services, fitness programs, and wellness initiatives to support recovery and overall health. Cottonwood Medi Spa provides a range of spa treatments such as massages, body wraps, skincare, and wellness packages. The Spa at Poco Diablo Resort is a relaxing spa with treatments like massages, body scrubs, and facials, set amidst beautiful surroundings.
Population: 13,124 (2023). ZIP code: 86326. Area code: 928. Elevation: 3,314 ft. Area: 10.7 square miles (28 km2).
FAQs
What is special in Cottonwood, AZ?
Cottonwood, AZ is known for its historical charm, natural beauty, and vibrant arts scene. The town's Historic Old Town district showcases well-preserved buildings that evoke the spirit of the Old West, while nearby vineyards and wineries in the Verde Valley offer delightful wine tastings and scenic views. Outdoor enthusiasts love the area for its ample hiking trails, birdwatching opportunities, and national monuments to explore. Cottonwood also boasts a thriving arts community. With its rich history, outdoor recreation opportunities, and artistic vibrancy, Cottonwood offers a diverse, captivating, and safe experience for senior visitors.
Is Cottonwood, AZ a dark sky community?
The City of Cottonwood has become the newest addition to the International Dark Sky Places Program, as an International Dark Sky Community. To continue to promote and protect our dark skies, it has been a mission of the City to obtain this designation since 2016. Working with the community as a whole, the City of Cottonwood has become the 23rd designated dark sky community in the world. The State of Arizona now accounts for 6 of those dark sky communities, with 4 of the 6 communities located in the Verde Valley.
What is the history of Cottonwood, AZ?
Founded in 1879, Cottonwood was given the distinction of being called the ”Biggest Little Town in Arizona.” The town derives its name from a stand of large cottonwood trees growing along the Verde River. Originally, Cottonwood was an army outpost, but soon a farming community of newly arrived settlers began to develop. The actual town of Cottonwood began to grow and prosper between the years of 1915 and 1917 and by 1920, the burgeoning town was thriving, At that time, it boasted of an impressive number of businesses for a population of just 1000.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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