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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Frequently asked questions
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Fort Smith, AR
Fort Smith is the 3rd most populous city in Arkansas and one of the two county seats of Sebastian County. It is the principal city of the Fort Smith, Arkansas–Oklahoma Metropolitan Statistical Area, a region of 298,592 residents that encompasses the Arkansas counties of Crawford, Franklin, and Sebastian, and the Oklahoma counties of LeFlore and Sequoyah.
Fort Smith lies on the Arkansas–Oklahoma state border, situated at the confluence of the Arkansas and Poteau rivers, also known as Belle Point. Fort Smith was established as a western frontier military post in 1817 when it was also a center of fur trading. The city developed there. It became well known as a base for migrants' settling in the "Wild West" and its law enforcement heritage, as it was the hub for white law enforcement of the adjacent Indian Territory.
The city government is led by Mayor George McGill (D), who in 2018 was elected as the city's mayor (the first African American in its history), and a city Board of Directors composed of three members elected at-large and four members elected by ward.
One of the city's economic pillars is manufacturing, contributing significantly to its growth and stability. The manufacturing sector encompasses a range of industries, from aerospace and defense to food processing, creating a diverse economic landscape. In addition, Fort Smith is home to healthcare facilities, playing a pivotal role in providing medical services to the community and contributing to the city's economic vitality. Education is also a key sector, with several institutions offering diverse learning opportunities to residents.
Health and wellness are integral to the fabric of Fort Smith, exemplified by the presence of healthcare institutions such as Mercy Hospital Fort Smith. The hospital is committed to providing comprehensive medical services, including emergency care, specialized treatments, and community health initiatives. Fort Smith residents also enjoy access to parks and recreational areas, promoting an active lifestyle. Creekmore Park, with its green spaces and walking trails, is a popular destination for outdoor enthusiasts, fostering a sense of well-being within the community.
Top sites in Fort Smith, AR are Fort Smith Museum of History, Parrot Island Waterpark, and Fort Smith National Historic Site.
Population: 89,770 (2023). ZIP codes: 72901, 72906, 72908, 72913, 72914, 72916, 72919. Area code: 479. Elevation: 463 ft (141.1 m). Area: 68.23 sq mi (176.72 km2).
FAQs
What is special about Fort Smith, AR?
On the banks of the Arkansas River, Fort Smith celebrates its Wild West history at museums like the National Historic Site, the homage to U.S. Deputy Marshal Bass Reeves with an impressive 25-foot-statue, through preservation of numerous historic homes and with annual festivals, such as its Old Fort Days Rodeo. Each year, Fort Smith comes alive with the spirit of the Wild West during its annual festivals and events, such as the Old Fort Days Rodeo. This beloved tradition celebrates the city's cowboy heritage with thrilling rodeo competitions, live music, and family-friendly activities that evoke the excitement and camaraderie of the Old West.
Is Fort Smith, AR in Tornado Alley?
Fort Smith is situated near an area known as Tornado Alley in the central United States. The city was struck by three major tornadoes, which occurred in the years 1898, 1927, and 1996. In 1996, Fort Smith experienced yet another major tornado event, further cementing its reputation as a tornado-prone area within Tornado Alley. Through ongoing efforts to bolster community preparedness and disaster response capabilities, Fort Smith continues to adapt and evolve, ensuring the safety and well-being of its residents amid Tornado Alley's unpredictable weather patterns.
What is the ethnicity of Fort Smith, AR?
In 2021, there were 4.58 times more White (Non-Hispanic) residents (52.9k people) in Fort Smith, AR than any other race or ethnicity. There were 11.6k Other (Hispanic) and 7.38k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups. Additionally, Fort Smith was home to a notable Black or African American (Non-Hispanic) population, with approximately 7.38k individuals belonging to this demographic group.
Sources
Fort Smith National Historic Site
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