As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
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Before the city of Cabot existed, an 1862 typhoid epidemic took the lives of about 1,500 Confederate soldiers previously under Allison Nelson who was camped at Camp Nelson in the hills surrounding Cabot and Austin. In 1905, 428 poorly marked graves were exhumed by a group of Confederate veterans and moved to a new site at Camp Nelson Confederate Cemetery. Marble gravestones were placed over each grave and a large marble obelisk was erected to honor the dead. In 1982, a group of volunteers from Cabot began maintaining the cemetery, which had fallen into disrepair.
Cabot was often overshadowed in northern Lonoke County by what at the time was the much larger city of Austin (originally named Oakland). However, Cabot experienced growth during the 1950s and 1960s, due to its proximity to the Little Rock Air Force Base in nearby Jacksonville which opened in 1955, as well as due to the "white flight" occurring in response to the racial discord in Little Rock, Arkansas caused by school desegregation and its following crisis.
Cabot places a strong emphasis on health and wellness, with several facilities catering to the community's well-being. One notable establishment is Cabot Medical Care, which provides comprehensive medical services to the community. Additionally, the city is home to the Unity Health - Clarity Health & Wellness Cabot, which serves as a focal point for health-related activities and programs. At the center, residents can participate in a wide range of offerings, including exercise classes, wellness workshops, and recreational activities, all aimed at promoting physical fitness and overall wellness. Moreover, Cabot’s Parks & Recreation Community Center's abundance of scenic natural areas, including parks and trails, provides ample opportunities for outdoor recreation such as hiking, biking, and enjoying nature, further contributing to a healthy and active lifestyle.
Population: 27,575 (2024). ZIP code: 72023. Area code: 501. Elevation: 299 ft (91 m). Area: 20.78 sq mi (53.82 km2).
FAQs
Is Cabot, AR a dry county?
Cabot is in Lonoke County, which is "dry," meaning that the law forbids the sale of any kind of alcoholic beverage. However, alcohol can be sold by establishments that are designated as private clubs by the regulatory agency. The designation of private clubs allows for some flexibility in alcohol sales within Cabot, providing residents with opportunities to consume alcoholic beverages in certain establishments while maintaining the broader prohibition on retail sales in the county. Overall, Cabot's adherence to dry laws with provisions for private club sales reflects a balance between local regulations, community preferences, and the evolving landscape of alcohol consumption and regulation within Lonoke County.
What is the crime rate in Cabot AR?
The crime rate in Cabot is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Cabot is 1 in 49. Based on FBI crime data, Cabot is not one of the safest communities in America. Relative to Arkansas, Cabot has a crime rate that is higher than 68% of the state's cities and towns of all sizes.
How did Cabot, AR get its name?
It was founded in 1873 as a water and fuel stop for the Cairo & Fulton Railroad. In 1891 the St. Louis Iron Mountain purchased the route and local historians believe Cabot was named for a railroad engineer. The naming of Cabot reflects its close connection to the railroad industry, highlighting the town's origins and early development as a key stop along the railway. Over the years, Cabot has evolved from its railroad roots into a thriving community known for its strong sense of community, quality of life, and educational opportunities. Today, Cabot continues to honor its heritage while embracing modernity, remaining a vibrant and dynamic town that celebrates its past while looking toward the future.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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