
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Frequently asked questions
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Mobile, AL
Mobile is a city and the county seat of Mobile County, Alabama, United States. After a successful vote to annex areas west of the city limits in July 2023, Mobile's population increased to 204,689 residents. It is now the second-most-populous city in Alabama, after Huntsville.
Alabama's only saltwater port, Mobile is located on the Mobile River at the head of Mobile Bay on the north-central Gulf Coast. The Port of Mobile has always played a key role in the economic health of the city, beginning with the settlement as an important trading center between the French colonists and Native Americans, down to its current role as the 12th-largest port in the United States.
Mobile is the principal municipality of the Mobile metropolitan area. This region of 430,197 residents is composed of Mobile and Washington counties; it is the third-largest metropolitan statistical area in the state. Mobile is the largest city in the Mobile–Daphne−Fairhope Combined Statistical Area, with a total population of 661,964, the second largest such area fully in the state.
Historically, Mobile has been a key player in the shipping and maritime industry, with its port serving as one of the largest in the United States. Additionally, the city boasts a diverse economic landscape, including aerospace, manufacturing, and healthcare, contributing to its dynamic and resilient economy.
The healthcare sector in Mobile is robust, with several medical facilities providing comprehensive services to residents. One notable institution is the USA Health University Hospital, a leading healthcare provider in the region. The city places a strong emphasis on health and wellness, and its numerous parks, recreational areas, and fitness centers contribute to a healthy and active lifestyle for its residents. Urban Nirvana offers a range of wellness services including massages, facials, and holistic treatments aimed at relaxation and rejuvenation. The Pure Barre is a fitness studio that combines elements of ballet, Pilates, and yoga to provide a full-body workout and promote strength and flexibility. The Wellness Spa of Alabama provides a variety of spa services including massages, facials, body treatments, and wellness consultations as well as the Soul Shine Yoga offers yoga classes for all levels, focusing on mindfulness, stress reduction, and physical fitness. The Mindful Medicine Clinic focuses on integrative medicine approaches, combining conventional and alternative therapies for holistic wellness.
Top sites in Mobile, AL are USS Alabama Battleship Memorial Park, Mobile Carnival Museum, Bellingrath Gardens, and Home, and Mobile Museum of Art.
Population: 182,595 (2023). ZIP code: 36601. Area code: 251. Elevation: 33 ft (10 m). Area: 180.07 sq mi (466.39 km2).
FAQs
Why is Mobile, AL famous?
Mobile played a major role as a port and shipbuilding and repair center during World Wars I and II. It remains a center for shipping shipbuilding and repair. Mobile is the birthplace of Mardi Gras in North America and celebrates it with parades and festivities each year. Other annual events include a historic homes tour in March and the Azalea Trail in March and April. Pop. (2010) 195,111; Mobile Metro Area, 412,992; (2020) 187,041; Mobile Metro Area, 430,197.
Is Mobile, AL a big city?
Alabama's only saltwater port, Mobile, is located on the Mobile River at the head of Mobile Bay on the north-central Gulf Coast. The population was 187,041 at the 2020 census and was estimated to be 183,289 in 2022. After a successful vote to annex areas west of the city limits in July 2023, Mobile's population increased to 204,689 residents. It is now the second-most-populous city in Alabama, after Huntsville.
What county is Mobile, AL in?
Mobile County, in southwest Alabama, is home to 414,000 people. The County has eleven municipalities – Bayou La Batre, Chickasaw, Citronelle, Creola, Dauphin Island, Mobile, Saraland, Satsuma, Semmes, Prichard, and Mt. Vernon. The County is adjacent to the Mobile Bay and the Gulf of Mexico. Mobile County was created by the proclamation of Gov. David Holmes of the Mississippi Territory on December 18, 1812.
Sources
USS Alabama Battleship Memorial Park
USA Health University Hospital
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