I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Frequently asked questions
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Leeds, AL
Leeds is a tri-county municipality located in Jefferson, St. Clair, and Shelby Counties in the State of Alabama; it is an eastern suburb of Birmingham. Leeds was founded in 1877, during the final years of the post-Civil War Reconstruction Era. It housed the workers and their families of Lehigh, a Portland cement manufacturing plant.
Named, "The City of Valor" due to three Congressional Medal of Honor recipients, from World War II and the Korean War, who called Leeds home: Alford McLaughlin, William Lawley, and Henry "Red" Erwin. A wall in the Leeds Historical Society's Jonathan Bass House Museum is dedicated to the city's three Medal of Honor winners. In spring 2023, Chip Wise, the Leeds High School Band Director, composed an original piece titled, “City of Valor” meant to honor the three Congressional Medal of Honor recipients. In October 2023, the Pearl Harbor National Memorial invited Wise and his marching band to perform the piece at Pearl Harbor on March 26, 2024.
The War of 1812, geography, geology, and three cultures shaped the history of Leeds. Lying at the crossroads of ancient Native American paths in the center of Alabama, Leeds drew European settlers and their African-American slaves to a land of fertile growing seasons and rich sources of coal and mineral ore. The early settlers built churches and schools with many remaining in Cedar Grove, Oak Ridge, Ohanafeefee, and Mt. Pleasant. The principal survey of Leeds was entered into Jefferson County Map Book 10, page 21, in 1908. The settlement, dating to 1818 and incorporating on April 27, 1887 as "Leeds", has existed along the banks of the Little Cahaba River; beside a historic stagecoach route; and along two large railroads for the greater part of American history.
The major industries in Leeds are diverse, contributing to the city's economic growth and stability. The area is home to manufacturing facilities, with a focus on industries such as automotive production, metalworking, and logistics. The proximity to Birmingham also plays a role in the city's economic activity, with residents benefiting from a range of job opportunities in healthcare, education, and technology. The city's location along major transportation routes further enhances its appeal for businesses and residents alike.
Leeds places a strong emphasis on health and wellness, ensuring that residents have access to comprehensive healthcare services. St. Vincent's East, a reputable hospital in Birmingham, is within close reach, providing medical care to the community. Additionally, the city promotes a healthy lifestyle with numerous parks and health and wellness facilities such as the Leeds Family Chiropractic focuses on chiropractic care, acupuncture, and holistic wellness approaches. Mecca Aqua Massage provides relaxation and rejuvenation services such as massages, facials, and body treatments for a holistic wellness experience. Workout Anytime
provides personalized fitness training, nutritional guidance, and wellness coaching for holistic well-being. CrossFit Righteous is a comprehensive fitness center with equipment, classes, and wellness programs. Melody of Movement focuses on holistic wellness through fitness classes, nutritional counseling, and wellness workshops. Ann’s New Life Center specializes in women's health services including wellness exams, screenings, and counseling.
Top Sites in Leeds, AL are Barber Vintage Motorsports Museum, Southern Museum of Flight, and Leeds Jane Culbreth Library.
Population: 12,324 (2020). ZIP Code: 35094. Area codes: 205, 659. Elevation: 673 ft (205 m). Area: 22.99 sq mi (59.55 km2).
FAQs
What is Leeds, AL famous for?
One of the biggest tourist draws in Leeds, AL is Barber Motorsports Park. Catering to both Indy Cars and MotoAmerica, the track here is a road course, featuring 17 turns over a 2.38 mile surface. Designed differently than the "average" race track, the Barber Motorsports road course features spectator views from multiple grassy banks and naturally wooded areas. The track features challenging elevation changes, making it one of the drivers' and fans' favorite stops along the Indycar circuit and a true thriller for those kneecap-threatening motorcycles!
What is the history of Leeds, AL?
Leeds arose along an Indian trail in an area that was settled largely by veterans of the War of 1812 and the Creek War of 1813-14. The trail would evolve into a substantial stagecoach route and prompt the growth of a community named Cedar Grove, with a post office being established in the late 1820s or early 1830s. That town was renamed Oak Ridge in 1869. The area gained the notice of industrialists when iron ore and minerals, including limestone, chalk, and clay, were discovered and in turn brought railroads connecting the area with Atlanta and Savannah, Georgia.
How old is Leeds, AL?
Named for Leeds, West Yorkshire, England, Leeds was incorporated on April 27th, 1887. Its success as a young city came through three major factors: the incorporation of nearby Birmingham and the beginning of iron ore production there; the building of the Georgia Pacific Railway, from Birmingham to Atlanta; and the construction of a Standard Portland Cement manufacturing plant in 1906. The city recently broke away from the Jefferson County school system and initiated its own Leeds City school system.
Sources
Barber Vintage Motorsports Museum
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