If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Frequently asked questions
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Leeds, AL
Leeds is a tri-county municipality located in Jefferson, St. Clair, and Shelby Counties in the State of Alabama; it is an eastern suburb of Birmingham. Leeds was founded in 1877, during the final years of the post-Civil War Reconstruction Era. It housed the workers and their families of Lehigh, a Portland cement manufacturing plant.
Named, "The City of Valor" due to three Congressional Medal of Honor recipients, from World War II and the Korean War, who called Leeds home: Alford McLaughlin, William Lawley, and Henry "Red" Erwin. A wall in the Leeds Historical Society's Jonathan Bass House Museum is dedicated to the city's three Medal of Honor winners. In spring 2023, Chip Wise, the Leeds High School Band Director, composed an original piece titled, “City of Valor” meant to honor the three Congressional Medal of Honor recipients. In October 2023, the Pearl Harbor National Memorial invited Wise and his marching band to perform the piece at Pearl Harbor on March 26, 2024.
The War of 1812, geography, geology, and three cultures shaped the history of Leeds. Lying at the crossroads of ancient Native American paths in the center of Alabama, Leeds drew European settlers and their African-American slaves to a land of fertile growing seasons and rich sources of coal and mineral ore. The early settlers built churches and schools with many remaining in Cedar Grove, Oak Ridge, Ohanafeefee, and Mt. Pleasant. The principal survey of Leeds was entered into Jefferson County Map Book 10, page 21, in 1908. The settlement, dating to 1818 and incorporating on April 27, 1887 as "Leeds", has existed along the banks of the Little Cahaba River; beside a historic stagecoach route; and along two large railroads for the greater part of American history.
The major industries in Leeds are diverse, contributing to the city's economic growth and stability. The area is home to manufacturing facilities, with a focus on industries such as automotive production, metalworking, and logistics. The proximity to Birmingham also plays a role in the city's economic activity, with residents benefiting from a range of job opportunities in healthcare, education, and technology. The city's location along major transportation routes further enhances its appeal for businesses and residents alike.
Leeds places a strong emphasis on health and wellness, ensuring that residents have access to comprehensive healthcare services. St. Vincent's East, a reputable hospital in Birmingham, is within close reach, providing medical care to the community. Additionally, the city promotes a healthy lifestyle with numerous parks and health and wellness facilities such as the Leeds Family Chiropractic focuses on chiropractic care, acupuncture, and holistic wellness approaches. Mecca Aqua Massage provides relaxation and rejuvenation services such as massages, facials, and body treatments for a holistic wellness experience. Workout Anytime
provides personalized fitness training, nutritional guidance, and wellness coaching for holistic well-being. CrossFit Righteous is a comprehensive fitness center with equipment, classes, and wellness programs. Melody of Movement focuses on holistic wellness through fitness classes, nutritional counseling, and wellness workshops. Ann’s New Life Center specializes in women's health services including wellness exams, screenings, and counseling.
Top Sites in Leeds, AL are Barber Vintage Motorsports Museum, Southern Museum of Flight, and Leeds Jane Culbreth Library.
Population: 12,324 (2020). ZIP Code: 35094. Area codes: 205, 659. Elevation: 673 ft (205 m). Area: 22.99 sq mi (59.55 km2).
FAQs
What is Leeds, AL famous for?
One of the biggest tourist draws in Leeds, AL is Barber Motorsports Park. Catering to both Indy Cars and MotoAmerica, the track here is a road course, featuring 17 turns over a 2.38 mile surface. Designed differently than the "average" race track, the Barber Motorsports road course features spectator views from multiple grassy banks and naturally wooded areas. The track features challenging elevation changes, making it one of the drivers' and fans' favorite stops along the Indycar circuit and a true thriller for those kneecap-threatening motorcycles!
What is the history of Leeds, AL?
Leeds arose along an Indian trail in an area that was settled largely by veterans of the War of 1812 and the Creek War of 1813-14. The trail would evolve into a substantial stagecoach route and prompt the growth of a community named Cedar Grove, with a post office being established in the late 1820s or early 1830s. That town was renamed Oak Ridge in 1869. The area gained the notice of industrialists when iron ore and minerals, including limestone, chalk, and clay, were discovered and in turn brought railroads connecting the area with Atlanta and Savannah, Georgia.
How old is Leeds, AL?
Named for Leeds, West Yorkshire, England, Leeds was incorporated on April 27th, 1887. Its success as a young city came through three major factors: the incorporation of nearby Birmingham and the beginning of iron ore production there; the building of the Georgia Pacific Railway, from Birmingham to Atlanta; and the construction of a Standard Portland Cement manufacturing plant in 1906. The city recently broke away from the Jefferson County school system and initiated its own Leeds City school system.
Sources
Barber Vintage Motorsports Museum
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