Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Frequently asked questions
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Irondale, AL
Irondale is a city in Jefferson County, Alabama, United States. It is a suburb of Birmingham, northeast of Homewood and Mountain Brook. The city is the site of Catholic radio/television broadcaster Eternal Word Television Network, or (EWTN). The city's annual Whistle-Stop Festival attracts thousands to its eclectic mix of art, food, and music.
On October 5, 1887, the people of Irondale petitioned for incorporation. The town was incorporated as Irondale (after Irondale Furnace) on October 19, 1887, following a vote on October 17, 1887. In 1891, Golden Rule Bar-B-Q, the oldest restaurant in Alabama, was founded in Irondale.
The 1916 Irondale earthquake, magnitude 5.1, caused some damage in the area and was felt in neighboring states. In 1981, Mother Angelica founded the Eternal Word Television Network, after starting operations in a garage. On August 25, 2020, Irondale voters elected James D. Stewart, Jr. as the first black mayor in the city's history.
Irondale is a dynamic city nestled in Jefferson County, Alabama, United States, with major industries including manufacturing, healthcare, and retail. The city's strategic location near Birmingham has propelled its economic growth, establishing Irondale as a hub for various businesses and providing abundant employment opportunities for its residents.
The city places a strong emphasis on health and wellness. The presence of the Grandview Medical Center, a leading healthcare facility, plays a crucial role in ensuring comprehensive healthcare services for the community. Irondale has wellness and health facilities as well. The Wellness Center at St. Vincent's East offers a wide range of services including fitness classes, wellness programs, and rehabilitation services. UAB Health Center - Irondale offers primary care services, preventive screenings, and wellness programs for patients of all ages. Anytime Fitness Irondale is a 24/7 gym with fitness equipment, personal training, and group exercise classes focused on wellness and fitness goals. The Spine Doc specializes in chiropractic care, spinal adjustments, massage therapy, and wellness consultations. Renew Massage & Wellness provides therapeutic massage, reflexology, and wellness consultations for stress relief and overall well-being. The Balancing Point offers acupuncture treatments, herbal medicine consultations, and holistic wellness therapies.
Top Sites in Irondale, AL are Barber Motorsport, Ruffner Mountain, and Southern Museum of Flight.
Population: 13,497 (2020). ZIP code: 35210. Area codes: 205, 659. Elevation: 925 ft (282 m). Area: 17.48 sq mi (45.28 km2).
FAQs
Why is it called Irondale AL?
Irondale, consisting of only four blocks in 1887, was ready to begin the growth that has made it what it is today. The name of the small community was taken from a furnace located just west of what is now the city limits of Irondale. The furnace was first known as the Cahaba Iron Works. Mr. W. S. McElwain of Holly Springs, Mississippi, built the furnace in 1863 giving it the name Cahaba Iron Works, but the local folks always called the place Irondale. (From Armes, Ethel: Story of Coal and Iron in Alabama). This explains why it was later known as Irondale Furnace.
What is Irondale, AL known for?
Irondale, AL, is a captivating blend of entertainment, history, and culinary treasures. The Birmingham Race Course Casino promises thrilling moments, whether you're betting on horses or trying your luck with slots. Food enthusiasts will be enthralled by the historic Irondale Cafe, the original inspiration for the novel "Fried Green Tomatoes," and the smoky delights of Golden Rule Bar-B-Q. Spiritual seekers and visitors will find solace and inspiration at EWTN, the renowned global Catholic network based in Irondale.
Is Irondale, AL the same as Birmingham?
Irondale is a city in Jefferson County, Alabama, United States. It is a suburb of Birmingham, northeast of Homewood and Mountain Brook. At the 2020 census, the population was 13,497. On October 5, 1887, the people of Irondale petitioned for incorporation. The town was incorporated as Irondale (after Irondale Furnace) on October 19, 1887, following a vote on October 17, 1887. In 1891, Golden Rule Bar-B-Q, the oldest restaurant in Alabama, was founded in Irondale.
Sources
Wellness Center at St. Vincent's East
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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