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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence. Angela began pract…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Cheyenne, WY
Cheyenne is the capital and most populous city of the U.S. state of Wyoming, as well as the county seat of Laramie County, with 65,132 residents, per the 2020 US Census. It is the principal city of the Cheyenne metropolitan statistical area which encompasses all of Laramie County and had 100,512 residents as of the 2020 census. Residents named the town for the Cheyenne Native American people in 1867 when it was founded in the Dakota Territory. Along with Oklahoma City, Oklahoma and Topeka, Kansas, Cheyenne is one of three state capitals with an indigenous name in a state with an indigenous name.
Cheyenne is the northern terminus of the extensive Southern Rocky Mountain Front, which extends southward to Albuquerque, New Mexico, and includes the fast-growing Front Range Urban Corridor. Cheyenne is situated on Crow Creek and Dry Creek.
Lying near the southeast corner of the state, Cheyenne is one of the least centrally located state capitals in the nation (together with cities such as Carson City, Nevada; Juneau, Alaska; Tallahassee, Florida; Topeka, Kansas; and Trenton, New Jersey). According to the United States Census Bureau, the city has a total area of 24.63 square miles (63.79 km2), of which 24.52 square miles (63.51 km2) is land and 0.11 square miles (0.28 km2) is water.
At a celebration on July 4, 1867, Grenville M. Dodge of the Union Pacific Railroad announced the selection of a townsite for its mountain region headquarters adjacent to the bridge the railroad planned to build across Crow Creek in the Territory of Dakota. At the same celebration, Major General Christopher C. Augur announced the selection of a site three miles (5 km) west of Crow Creek Crossing for a U.S. Army fort to protect the railroad.
The Union Pacific Railroad platted its Crow Creek Crossing townsite on July 5, 1867. Residents named the town Cheyenne for the Cheyenne Native American people. On August 8, 1867, the Town of Cheyenne, Dakota Territory was incorporated, and on August 10, 1867, H. M. Hook was elected as Cheyenne's first mayor. The tracks of the Union Pacific Railroad reached Cheyenne on November 13, 1867, and the first train arrived the following day. Cheyenne grew so quickly it gained the nickname of "Magic City of the Plains".
On September 8, 1867, the United States Army established Fort D.A. Russell in honor of Brigadier General David Allen Russell. Initially a cavalry encampment, construction of the fort began the following month. The fort was renamed Fort Francis E. Warren in 1930 in honor of the first Governor of the State of Wyoming, Francis E. Warren. The fort was transferred to the new United States Air Force and was renamed Francis E. Warren Air Force Base in October 1949.
On July 25, 1868, the United States organized the Territory of Wyoming. Territorial Governor John Allen Campbell arrived in Cheyenne on May 7, 1869, and named Cheyenne the temporary territorial capital. Cheyenne has remained the only capital of Wyoming. On December 10, 1869, the first session of the Wyoming Territorial Legislature met in Cheyenne. That day, the legislature passed and Territorial Governor Campbell signed an act to re-incorporate the Town of Cheyenne, Wyoming Territory, and an act granting women the right to vote, the first U.S. state or territory to grant suffrage to women.
Health and wellness are paramount in Cheyenne, with the city offering various amenities and services to support the well-being of its residents. The Cheyenne Regional Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Cheyenne Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness 307, Mary's Fitness and Fitness And Wellness Gym. Discover the walking and biking trails in and around Cheyenne, such as the Crow Creek Trail to Hidden Falls and Stone Temple Circuit. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Cheyenne, WY are Cheyenne Botanic Gardens, Cheyenne Depot Museum, Cheyenne Frontier Days Old West Museum, and Wyoming State Museum.
Population: 65,168 (2023). ZIP codes: 82001–82003, 82006–82010. Area code: 307. Elevation: 1,855 m. Area: 32.37 sq mi (83.84 km2).
FAQs
Is Cheyenne, WY a great place to live?
Living in Cheyenne offers residents a sparse suburban feel and most residents own their homes. In Cheyenne there are a lot of bars and parks. Many families and young professionals live in Cheyenne and residents tend to lean conservative.
What is special about Cheyenne, WY?
Cheyenne - the name brings forth romantic images of the West - cowboys, rodeos, railroads and majestic plains. The town's slogan, "Cheyenne - Live the Legend," is an invitation to step back into the Old West. As the nation's rodeo and railroad capital, the city is home to Cheyenne Frontier Days, the world's largest outdoor rodeo, and Big Boy, the world's largest steam engine.
Is Cheyenne, WY expensive to live in?
Cheyenne, Wyoming's cost of living is 5% lower than the national average. Cheyenne's housing expenses are 10% lower than the national average and the utility prices are 20% lower than the national average. Transportation expenses like bus fares and gas prices are 2% lower than the national average.
Sources
Cheyenne Regional Medical Center
Cheyenne Parks and Recreation Department
Crow Creek Trail to Hidden Falls
Cheyenne Frontier Days Old West Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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