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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
I help people achieve and maintain optimal blood iron levels
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Frequently asked questions
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Martinsburg, WV
Martinsburg is a city in and the county seat of Berkeley County, West Virginia, United States. Making Martinsburg the largest city in the Eastern Panhandle of West Virginia and the sixth-largest city in the state. It is a principal city of the Hagerstown–Martinsburg metropolitan area extending into Maryland, which had 293,844 residents in 2020.
Martinsburg is approximately 18 miles (29 km) southwest of Hagerstown, 73 miles (117 km) west of Baltimore, 63 miles (101 km) northwest of Washington, D.C., and 134 miles (216 km) east of Morgantown. U.S. Route 11 runs through the center of town, and Interstate 81 passes along the northern side of the town.
Martinsburg is 212 miles (341 km) distant from the state capital of Charleston. However, it is closer to no less than five other state capitals: Harrisburg PA - 80 miles (130 km), Annapolis MD - 85 miles (137 km), Dover DE - 132 miles (212 km), Richmond VA - 135 miles (217 km), and Trenton NJ - 179 miles (288 km).
According to the United States Census Bureau, the city has a total area of 6.67 square miles (17.28 km2), of which 6.65 square miles (17.22 km2) is land and 0.02 square miles (0.05 km2) is water.
Martinsburg is home to two hospitals, namely the Berkeley Medical Center and the Martinsburg Veterans Affairs Medical Center.
Martinsburg was established by an act of the Virginia General Assembly that was adopted in December 1778 during the American Revolutionary War. Founder Major General Adam Stephen named the gateway town to the Shenandoah Valley along Tuscarora Creek in honor of Colonel Thomas Bryan Martin, a nephew of Thomas Fairfax, 6th Lord Fairfax of Cameron.
Aspen Hall, a Georgian mansion, is the oldest house in the city. The part was built in 1745 by Edward Beeson, Sr. Aspen Hall, and its wealthy residents had key roles in the agricultural, religious, transportation, and political history of the region. Significant events related to the French and Indian War, the Revolution, and the Civil War took place on the property. Three original buildings are still standing, including the rare blockhouse of Mendenhall's Fort. The first United States post office in what is now West Virginia was established at Martinsburg in 1792. At that time, Martinsburg and the larger territory were still part of Virginia.
Residents of West Virginia were split in their allegiance during the war, with half of its soldiers serving in the Confederate army. The vote to create a new state in western Virginia was very low, but statehood was approved by Congress and President Lincoln, and the new state was admitted to the Union on June 20, 1863. The city of Martinsburg was incorporated by an act of the new West Virginia Legislature on March 30, 1868.
Martinsburg places a strong emphasis on health and wellness, with several healthcare facilities and wellness centers serving the needs of residents. The Berkeley Medical Center is a leading healthcare provider in the region, offering comprehensive medical services and advanced treatments. Explore the parks, facilities, and programs the Martinsburg Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Onelife Fitness and Extreme Family Fitness. Discover the walking and biking trails in and around Martinsburg, such as the Frog Hollow Trail and Poor House Farm Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Martinsburg, WV are Apollo Civic Theatre, The Martinsburg Roundhouse, General Adam Stephen House, and Triple Brick Museum.
Population: 18,953 (2022). ZIP Codes: 25401. Area codes: 304, 681. Elevation: 453 ft (138 m). Area: 6.65 sq mi (17.22 km2).
FAQs
What is Martinsburg, WV famous for?
The City of Martinsburg recognized as the "fastest growing City in the State" is known as the "Gateway to the Shenandoah Valley." Located in the heart of the Eastern Panhandle, the City serves as the county seat of Berkeley County. The City of Martinsburg is proud of the services provided to residents and businesses and its recognition of housing and commercial developments.
Is it expensive to live in Martinsburg, West Virginia?
Martinsburg, West Virginia's cost of living is 8% lower than the national average. Martinsburg's housing expenses are 21% lower than the national average and the utility prices are 9% lower than the national average. Transportation expenses like bus fares and gas prices are 24% higher than the national average.
What is the ethnicity of Martinsburg, WV?
Martinsburg, WV is home to a population of 18.7k people, from which 98.6% are citizens. As of 2022, 4.52% of Martinsburg, WV residents were born outside of the country (845 people). In 2022, there were 5.17 times more White (Non-Hispanic) residents (12.9k people) in Martinsburg, WV than any other race or ethnicity. There were 2.5k Black or African American (Non-Hispanic) and 1.64k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Martinsburg Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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