
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…

Heal emotional wounds, become self-aware and secure.

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.

Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Frequently asked questions
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Cross Lanes, WV
Cross Lanes is a census-designated place (CDP) and suburb of Charleston in Kanawha County, West Virginia, United States. As of the 2010 census, its population was 9,995. An EF2 tornado struck and heavily damaged the north side of town on April 2, 2024.
Cross Lanes is a census-designated place in the suburbs of Charleston. It is located at 38°25′45″N 81°46′33″W (38.429096, -81.775854). According to the United States Census Bureau, the Cross Lanes CDP has a total area of 6.4 square miles (16.6 km2), of which 6.4 square miles (16.5 km2) is land and 0.04 square mile (0.1 km2) (0.65%) is water.
As of the census of 2010, there were 9,995 people, 4,053 households. The population density was 1,594.4 people per square mile (615.9/km2). There were 4,481 housing units at an average density of 690.1/sq mi (266.6/km2). The racial makeup of the CDP was 93.63% White, 3.84% Black or African American, 0.21% Native American, 1.24% Asian, 0.02% Pacific Islander, 0.10% from other races, and 0.96% from two or more races. Hispanic or Latino of any race were 0.57% of the population.
There were 4,231 households, out of which 33.0% had children under the age of 18 living with them, 56.5% were married couples living together, 11.0% had a female householder with no husband present, and 29.3% were non-families. 25.2% of all households were made up of individuals, and 6.3% had someone living alone who was 65 years of age or older. The average household size was 2.44 and the average family size was 2.92.
The age distribution of the CDP is: 24.1% under the age of 18, 8.5% from 18 to 24, 31.4% from 25 to 44, 24.9% from 45 to 64, and 11.2% who were 65 years of age or older. The median age was 37 years. For every 100 females, there were 93.2 males. For every 100 females age 18 and over, there were 90.8 males.
The median income for a Cross Lanes household is $45,334, and the median income for a family was $54,649. Males had a median income of $40,758 versus $27,250 for females. The per capita income is $22,719. About 4.1% of families and 5.9% of the population were below the poverty line, including 8.1% of those under age 18 and 6.5% of those age 65 or over.
Health and wellness are priorities in Cross Lanes, with access to healthcare facilities and recreational activities for residents. Thomas Health, a leading healthcare provider in the region, operates Thomas Health System - Saint Francis Hospital, offering a wide range of medical services. Explore the parks, facilities, and programs the Cross Lanes Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Nautilus Fitness Center. Discover the walking and biking trails in and around Cross Lanes, such as the Elk River Trail (Coonskin Park) and Elk River Trail (WV). These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top Sites in Cross Lanes, WV are Kanawha State Forest, Avampato Discovery Museum, and West Virginia State Museum.
Population: 10,037 (2022). ZIP Codes: 25313. Area codes: 304, 681. Elevation: 709 ft (216 m). Area: 6.4 sq mi (16.6 km2).
FAQs
Is Cross Lanes, WV a good place to live?
Living in Cross Lanes offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Cross Lanes and residents tend to lean conservative. The public schools in Cross Lanes are above average.
What is Cross Lanes, WV known for?
Cross Lanes is located approximately six miles northwest of Charleston, West Virginia, three miles northeast of Nitro, West Virginia, and 40 miles east of Huntington, West Virginia. Cross Lanes, West Virginia (WV), is an unincorporated community in western Kanawha County often recognized as the most populous unincorporated community in the state. Country-music singer and songwriter Kathy Mattea grew up here. Many hotels are located in and near Cross Lanes and the nearby Mardi Gras Casino & Resort, formerly the Tri-State Racetrack & Gaming Center.
Is Cross Lanes, WV expensive to live in?
Cross Lanes is known for its low cost of living compared to other parts of the country. The median home value in Cross Lanes is around $154,000 which is significantly lower than the national median home value of $231,200. Additionally, according to Sperling's Best Places, Cross Lanes' cost of living is 5% lower than the U.S. average and groceries are 10% lower than the U.S. average. Furthermore, utilities in Cross Lanes are 13% lower than the U.S. average and healthcare costs are around 8% less expensive than other parts of the country as well. All in all, Cross Lanes offers a great quality of life with a much lower cost of living that is perfect for those looking for an affordable place to call home.
Sources
Thomas Health System - Saint Francis Hospital
Cross Lanes Parks and Recreation Department
Elk River Trail (Coonskin Park)
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.