Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose.
My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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The first permanent settlement in the Kanawha Valley, Fort Morris, was built approximately 20 miles upstream of Charleston at the confluence of Kellys Creek near the burned ruins of Walter Kelly's cabin in the fall of 1773 by William Morris prior to Lord Dunmore's War, and was used extensively during the American Revolution. The town of Charleston was incorporated by the Virginia House of Delegates in 1794 with the trustees being William Morris, Leonard Morris, and Daniel Boone. Early industries important to Charleston included salt and the first natural gas well. Later, coal became central to economic prosperity in the city and the surrounding area. Today, trade, utilities, government, medicine, and education play central roles in the city's economy.
Charleston is located in west-central Kanawha County at 38°20′58″N 81°38′0″W (38.349497, −81.633294). It lies within the ecoregion of the Western Allegheny Plateau. According to the United States Census Bureau, the city has a total area of 32.66 square miles (84.59 km2), of which 31.52 square miles (81.64 km2) are land and 1.14 square miles (2.95 km2) are water.
The city lies at the intersection of Interstates 79, 77, 64, and also where the Kanawha and Elk rivers meet. Charleston is about 117 miles (188 km) southeast of Chillicothe, Ohio, 315 miles (507 km) west of Richmond, Virginia, 228 miles (367 km) southwest of Pittsburgh, Pennsylvania, 247 miles (398 km) east of Louisville, Kentucky, and 264 miles (425 km) north of Charlotte, North Carolina.
After the American Revolutionary War, pioneers began making their way out from the early settlements. Many slowly migrated into the western part of Virginia. Capitalizing on its many resources made Charleston an important part of Virginia and West Virginia history. Today, Charleston is the largest city in the state and the state capital.
Charleston's history goes back to the 18th century. Thomas Bullitt was deeded 1,250 acres (5 km2) of land near the mouth of the Elk River in 1773. It was inherited by his brother, Cuthbert Bullitt, upon his death in 1778, and sold to Colonel George Clendenin in 1786. The first permanent settlement, Fort Lee, was built in 1787 by Col. Clendenin and his company of Virginia Rangers. This structure occupied the area that is now the intersection of Brooks Street and Kanawha Boulevard. Historical conjecture indicates that Charleston is named after Col. Clendenin's father, Charles. Six years later, in 1794, the Virginia General Assembly officially established Charlestown. On the 40 acres (160,000 m2) that made up the town in 1794, 35 people inhabited seven houses.
Charleston is part of Kanawha County. The origin of the word Kanawha (pronounced "Ka-NAH-wah"), Ka(h)nawha, derives from the region's Iroquoian dialects meaning "water way" or "Canoe Way" implying the metaphor, "transport way", in the local language. It was and is the name of the river that flows through Charleston. The grammar of the "hard H" sound soon dropped out as new arrivals of various European languages developed West Virginia. The phrase has been a matter of Register (sociolinguistics). A two-story jail was the first county structure to be built, with the first floor literally dug into the bank of the Kanawha River.
Health and wellness are paramount in Charleston, with the city offering various amenities and services to support the well-being of its residents. The Charleston Area Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Charleston Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, Snap Fitness and Anytime Fitness. Discover the walking and biking trails in and around Charleston, such as the The Sunrise Carriage Trail and Little Creek Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 46,838 (2023). ZIP code: 25301. Area codes: 304, 681. Elevation: 597 ft (182 m). Area: 32.64 sq mi (84.54 km2).
FAQs
Why is Charleston, WV famous?
Capitalizing on its many resources made Charleston an important part of Virginia and West Virginia history. Today, Charleston is the largest city in the state and the state capital. Charleston's history goes back to the 18th century.
Is Charleston, WV a good place to live?
As one of the biggest cities in the state, it’s no surprise that it's also the capital of West Virginia. If you’re looking to be in the center of the action, this is the city for you. Charleston is known for its abundance of amenities, excellent cost of living, strong music scene, great eats, and many riverside activities. Charleston is situated at the confluence of the Elk and Kanawha Rivers and is easily accessible by city residents.
What is Charleston, WV crime rate?
With a crime rate of 50 per one thousand residents, Charleston has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 20. Within West Virginia, more than 99% of the communities have a lower crime rate than Charleston.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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