Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Milwaukee, WI
Milwaukee is the most populous city in the U.S. state of Wisconsin and the county seat of Milwaukee County. With a population of 577,222 at the 2020 census, Milwaukee is the 31st-most populous city in the United States and the fifth-most populous city in the Midwest. It is the central city of the Milwaukee metropolitan area, the 40th-most populous metro area in the U.S. with 1.57 million residents.
Milwaukee is an ethnically and culturally diverse city. However, it continues to be one of the most racially segregated cities, largely as a result of early-20th-century redlining. Its history was heavily influenced by German immigrants in the 19th century, and it continues to be a center for German-American culture, specifically becoming well-known for its brewing industry. In recent years, Milwaukee has undergone several development projects, some of which have added to the city's skyline. Major additions to the city since the turn of the 21st century include the Wisconsin Center, American Family Field, The Hop streetcar system, an expansion to the Milwaukee Art Museum, Milwaukee Repertory Theater, the Bradley Symphony Center, and Discovery World, as well as major renovations to the UW–Milwaukee Panther Arena. Fiserv Forum opened in late 2018, and hosts sporting events and concerts.
Milwaukee is categorized as a "Gamma minus" city by the Globalization and World Cities Research Network, with a regional GDP of over $102 billion in 2020. Since 1968, Milwaukee has been home to Summerfest, a large music festival. Milwaukee is home to the Medical College of Wisconsin, UW-Milwaukee, Marquette University, MSOE, and several other colleges. The city is represented in two of the four major professional sports leagues − the Bucks of the NBA and the Brewers of the MLB. Milwaukee is home to the Fortune 500 companies of Northwestern Mutual, Fiserv, WEC Energy Group, Rockwell Automation, and Harley-Davidson.
Indigenous cultures lived along the waterways for thousands of years. The first recorded inhabitants of the Milwaukee area were various Native American tribes: the Menominee, Fox, Mascouten, Sauk, Potawatomi, and Ojibwe (all Algic/Algonquian peoples), and the Ho-Chunk (Winnebago, a Siouan people). Many of these people had lived around Green Bay before migrating to the Milwaukee area at the time of European contact.
Milwaukee lies along the shores and bluffs of Lake Michigan at the confluence of three rivers: the Menomonee, the Kinnickinnic, and the Milwaukee. Smaller rivers, such as the Root River and Lincoln Creek, also flow through the city.
Milwaukee's terrain is sculpted by the glacier path and includes steep bluffs along Lake Michigan that begin about a mile (1.6 km) north of downtown. In addition, 30 miles (48 km) southwest of Milwaukee is the Kettle Moraine and Lake Country which provides an industrial landscape combined with inland lakes.
According to the United States Census Bureau, the city has a total area of 96.80 square miles (250.71 km2), of which, 96.12 square miles (248.95 km2) is land and 0.68 square miles (1.76 km2) is water. The city is overwhelmingly (99.89% of its area) in Milwaukee County, but two tiny unpopulated portions extend into neighboring counties.
Health and wellness are important aspects of life in Milwaukee, with the city offering a range of resources and amenities to promote well-being among its residents. The city is home to several world-class medical institutions, including Froedtert Hospital and the Medical College of Wisconsin, ensuring access to high-quality healthcare services for residents. Explore the parks, facilities, and programs the Milwaukee Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Relentless Fitness MKE, Brew Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Milwaukee, such as the County Grounds Park Loo and Oak Leaf Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top in Milwaukee, WI, are the Milwaukee Art Museum, Harley-Davidson Museum, Milwaukee County Zoo, and Milwaukee Public Museum.
Population: 563,305 (2022). Elevation: 617 feet (188 m). ZIP Codes: 53215. Area code(s): 414. Area: 96.81 sq mi (250.75 km2).
FAQs
Is Milwaukee, WI a good place to live?
Among perks like lots of family-friendly activities (key for those moving with kids) and an excellent dining scene, Milwaukee is home to a variety of great employment opportunities. And when it comes to large U.S. cities with great job options, you can typically expect a higher cost of living. The average home value in Milwaukee is around $196,700, versus Chicago’s average of around $289,900. The average rent for a one-bedroom apartment in Milwaukee is around $1,400, while in Chicago, it’s around $2,250.
Why is Milwaukee, WI famous?
Milwaukee, Wisconsin, is often called the “Cream City” due to its historic cream-colored brick buildings. It is the largest city in Wisconsin and one of the most prominent in the United States. Located on the western shore of Lake Michigan, Milwaukee is known for its rich industrial history, diverse cultural heritage, and vibrant arts scene. Milwaukee has deep roots in the brewing industry and is home to two major beer companies, MillerCoors and Pabst. Moreover, Milwaukee boasts a variety of cultural institutions and tourist attractions, such as the Milwaukee Art Museum, the Milwaukee Public Museum, and the Harley-Davidson Museum.
What are the race demographics of Milwaukee, WI?
Milwaukee, WI is home to a population of 573k people, of which 93.7% are citizens. As of 2022, 10.3% of Milwaukee, WI residents were born outside of the country (59.1k people). In 2022, there were 1.16 times more Black or African American (non-Hispanic) residents (218k people) in Milwaukee, WI than any other race or ethnicity. There were 189k White (Non-Hispanic) and 40.6k Other (Hispanic) residents, the second and third most common ethnic groups.
Sources
Milwaukee Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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