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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach. As a physical therapist in BC, Canada, she specializes in pelvic floor heal…
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Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Frequently asked questions
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Middleton, WI
Middleton is a city in Dane County, Wisconsin, United States. The population was 21,827 at the 2020 census. A suburb northwest of Madison, it is part of the Madison metropolitan area. Middleton's motto is "The Good Neighbor City."
According to the United States Census Bureau, the city has a total area of 9.12 square miles (23.62 km2), of which 8.98 square miles (23.26 km2) is land and 0.14 square miles (0.36 km2) is water. Middleton is located about 6 miles West/Northwest of Madison, the capital of the U.S. state of Wisconsin.
The first settlers were mostly of English descent, and they came to Middleton in the 1840s. It was called Peatville for the large quantities of peat extracted from its soil. The village was renamed Middleton when it was separated from the town of Madison in 1848. Many German settlers arrived in Middleton in the 1850s, and after the year 1880, the population was largely of German descent. The first Lutheran Church was founded in the area in 1852. Middleton was incorporated as a village in 1905 and it became a city in 1963. At the suggestion of its first postmaster, Harry Barnes, it was named after a community in Vermont.
The largest industry sector in Middleton is manufacturing. Other major job sectors are retail trade, technology, educational services, health care, management of companies, finance, and accommodations. In 2019, 17% of workers were employed in the manufacturing sector with 3,037 jobs. As of 2016, over 65% of Middleton residents have associate, bachelor, or advanced degrees, and 44.7% of residents are employed in positions that earn more than $75,000 per year. Over 2,000 companies are located in Middleton, including American Girl's corporate headquarters and one of Electronic Theater Controls' worldwide offices.
Greenway Station is a shopping mall opened in 2003. Downtown Middleton has several shops and restaurants. During the 1960s and early 1970s, the Nitty Gritty restaurant in Middleton featured live blues music and featured B.B. King, Muddy Waters, Charlie Musselwhite, and Cheap Trick. In 1985, the Nitty Gritty was re-branded as a birthday destination, and as of 2018, over 725,000 birthdays have been celebrated there.
Health and wellness are paramount in Middleton, with the city offering various amenities and services to support the well-being of its residents. The VA Madison Health Care is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Middleton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Harbor Athletic Club, Trautman Fitness, and Peter Kraus Fitness. Discover the walking and biking trails in and around Middleton, such as the Owen Conservation Park Loop and Pheasant Branch and Fredrick's Hill Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Middleton, WI, are the National Mustard Museum, Pheasant Branch Conservancy, and Middleton Historical Museum.
Population: 22,328 (2022). Elevation: 928 feet (283 m). Area: 9.14 square miles (23.68 km²). ZIP Code: 53562. Area code: 608.
FAQs
What is the history of Middleton, WI?
Middleton traces its beginnings to an 1832 fur trading post along the northern shore of Lake Mendota near what is now Mendota County Park. The Township of Middleton was created in 1848 and about a decade later, in 1856, the much-coveted railroad arrived, establishing Middleton as a hub of activity for the area. The current depot was built in 1895 and serves as the Visit Middleton Center, located on Parmenter Street downtown.
What state has a town called Middleton, WI?
The Township of Middleton separated from the Township of Madison on March 11, 1848, just months before Wisconsin became a state. Harry Barnes, the first postmaster in the new township, suggested the name Middleton after a community in his home state of Vermont. Mr. Whittlesey was the first chairman of the Township of Middleton. With an influx of settlers, the township grew.
Is Middleton, WI a good place to live?
Middleton is in Dane County and is one of the best places to live in Wisconsin. Living in Middleton offers residents an urban suburban mix feel and most residents rent their homes. In Middleton, there are a lot of bars, restaurants, coffee shops, and parks.
Sources
Middleton Parks and Recreation Department
Pheasant Branch and Fredrick's Hill Loop
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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