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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
English, Spanish
Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
Frequently asked questions
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Middleton, WI
Middleton is a city in Dane County, Wisconsin, United States. The population was 21,827 at the 2020 census. A suburb northwest of Madison, it is part of the Madison metropolitan area. Middleton's motto is "The Good Neighbor City."
According to the United States Census Bureau, the city has a total area of 9.12 square miles (23.62 km2), of which 8.98 square miles (23.26 km2) is land and 0.14 square miles (0.36 km2) is water. Middleton is located about 6 miles West/Northwest of Madison, the capital of the U.S. state of Wisconsin.
The first settlers were mostly of English descent, and they came to Middleton in the 1840s. It was called Peatville for the large quantities of peat extracted from its soil. The village was renamed Middleton when it was separated from the town of Madison in 1848. Many German settlers arrived in Middleton in the 1850s, and after the year 1880, the population was largely of German descent. The first Lutheran Church was founded in the area in 1852. Middleton was incorporated as a village in 1905 and it became a city in 1963. At the suggestion of its first postmaster, Harry Barnes, it was named after a community in Vermont.
The largest industry sector in Middleton is manufacturing. Other major job sectors are retail trade, technology, educational services, health care, management of companies, finance, and accommodations. In 2019, 17% of workers were employed in the manufacturing sector with 3,037 jobs. As of 2016, over 65% of Middleton residents have associate, bachelor, or advanced degrees, and 44.7% of residents are employed in positions that earn more than $75,000 per year. Over 2,000 companies are located in Middleton, including American Girl's corporate headquarters and one of Electronic Theater Controls' worldwide offices.
Greenway Station is a shopping mall opened in 2003. Downtown Middleton has several shops and restaurants. During the 1960s and early 1970s, the Nitty Gritty restaurant in Middleton featured live blues music and featured B.B. King, Muddy Waters, Charlie Musselwhite, and Cheap Trick. In 1985, the Nitty Gritty was re-branded as a birthday destination, and as of 2018, over 725,000 birthdays have been celebrated there.
Health and wellness are paramount in Middleton, with the city offering various amenities and services to support the well-being of its residents. The VA Madison Health Care is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Middleton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Harbor Athletic Club, Trautman Fitness, and Peter Kraus Fitness. Discover the walking and biking trails in and around Middleton, such as the Owen Conservation Park Loop and Pheasant Branch and Fredrick's Hill Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Middleton, WI, are the National Mustard Museum, Pheasant Branch Conservancy, and Middleton Historical Museum.
Population: 22,328 (2022). Elevation: 928 feet (283 m). Area: 9.14 square miles (23.68 km²). ZIP Code: 53562. Area code: 608.
FAQs
What is the history of Middleton, WI?
Middleton traces its beginnings to an 1832 fur trading post along the northern shore of Lake Mendota near what is now Mendota County Park. The Township of Middleton was created in 1848 and about a decade later, in 1856, the much-coveted railroad arrived, establishing Middleton as a hub of activity for the area. The current depot was built in 1895 and serves as the Visit Middleton Center, located on Parmenter Street downtown.
What state has a town called Middleton, WI?
The Township of Middleton separated from the Township of Madison on March 11, 1848, just months before Wisconsin became a state. Harry Barnes, the first postmaster in the new township, suggested the name Middleton after a community in his home state of Vermont. Mr. Whittlesey was the first chairman of the Township of Middleton. With an influx of settlers, the township grew.
Is Middleton, WI a good place to live?
Middleton is in Dane County and is one of the best places to live in Wisconsin. Living in Middleton offers residents an urban suburban mix feel and most residents rent their homes. In Middleton, there are a lot of bars, restaurants, coffee shops, and parks.
Sources
Middleton Parks and Recreation Department
Pheasant Branch and Fredrick's Hill Loop
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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