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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Hi, I’m Latoya Brown, RN, BSN — a Holistic Nurse Coach & Cannabis Care Educator, and the founder of Bloom Wellness – Nurse Guided Healing, LLC. I help men and women understand their health at the root, discover natural approaches to healing, and create balance in mind, body, and spirit. My Appro…
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Coming Soon
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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La Crosse, WI
La Crosse is a city in the U.S. state of Wisconsin and the county seat of La Crosse County. Positioned alongside the Mississippi River, La Crosse is the largest city on Wisconsin's western border. La Crosse's population as of the 2020 census was 52,680. The city forms the core of and is the principal city in the La Crosse–Onalaska Metropolitan Area, which includes all of La Crosse County and Houston County, Minnesota, with a population of 139,627.
La Crosse's economy serves as a regional educational, medical, manufacturing, and transportation hub for Western Wisconsin producing a gross domestic product (GDP) of $9.7 billion as of 2022. The La Crosse area is home to the headquarters or regional offices of Kwik Trip, Organic Valley, Mayo Clinic, Gundersen Health System, Gensler, Logistics Health Incorporated, La Crosse Technology, City Brewing Company, and Trane. La Crosse County is a top ten tourist destination in the state with $433 million in travel-related spending generated in 2023.
The first Europeans to see the region were French fur traders who traveled the Mississippi River in the late 17th century. There is no written record of any visit to the site until 1805 when Lt. Zebulon Pike mounted an expedition up the Mississippi River for the United States. Pike recorded the location's name as "Prairie La Crosse". The name originated from the game with sticks that resembled a bishop's crozier or la crosse in French, which was played by Native Americans there.
La Crosse is located on the western border of the midsection of Wisconsin, on a broad alluvial plain along the east side of the Mississippi River. The Black River empties into the Mississippi north of the city, and the La Crosse River flows into the Mississippi just north of the downtown area. Just upriver from its mouth, this river broadens into a marshland that splits the city into two distinct sections, north and south.
According to the United States Census Bureau, the city has a total area of 23.79 square miles (61.62 km2), of which, 21.7 square miles (56.20 km2) is land and 2.08 square miles (5.39 km2) is water.
Surrounding the relatively flat prairie valley where La Crosse lies are towering 500-foot (150 m) bluffs, one of the most prominent of which is Grandad Bluff (mentioned in Life on the Mississippi by Mark Twain), which has an overlook of the three states region. This feature typifies the topography of the Driftless Area in which La Crosse sits. This rugged region is composed of high ridges dissected by narrow valleys called coulees, a French term. As a result, the area around La Crosse is frequently referred to as the "Coulee Region".
Health and wellness are paramount in La Crosse, with the city offering various amenities and services to support the well-being of its residents. The Gundersen Health System Hospitals & Clinics is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the La Crosse Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Premier Fitness and Wellness, and Anytime Fitness. Discover the walking and biking trails in and around La Crosse, such as the Bicentennial Trail and Ironman and Butterfly Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites to visit in La Crosse, WI, are Riverside Park, Grandad Bluff Park, and Dahl Auto Museum.
Population: 51,327 (2023). ZIP code: 54601. Area code: 608. Elevation: 656 feet (200 m). Area: 22.54 square miles (58.4 km²).
FAQs
What is the crime rate in La Crosse, WI?
La Crosse is a larger medium-sized city located in the state of Wisconsin. With a population of 51,000 people and 18 constituent neighborhoods, La Crosse is the 12th largest community in Wisconsin, with a crime rate of 34 per one thousand residents, La Crosse has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29.
Is La Crosse, WI a good place to retire?
If you retire in La Crosse, you can look forward to fall weather activities such as biking on a bike path, hiking, enjoying a walking path, and more! Fall temperatures are cold with averages in the upper 40's and highs in the upper 50's. Nights are cold with lows in the low 40's. Expect some rainy days in the fall.
What is the poverty rate in La Crosse, WI?
The average household income in La Crosse is $71,736 with a poverty rate of 21.02%. The median rental costs in recent years come to - per month, and the median house value is. The median age in La Crosse is 30 years, 30.9 years for males, and 28.8 years for females.
Sources
Gundersen Health System Hospitals & Clinics
La Crosse Parks and Recreation Department
Ironman and Butterfly Trail Loop
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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