Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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The island is connected to West Seattle and the Kitsap Peninsula to the north and Tacoma to the south via the Washington State Ferries system, as well as to Downtown Seattle via the King County Water Taxi. The island has resisted the construction of a fixed bridge to preserve its relative isolation and rural character. Vashon Island is also known for its annual strawberry festival, sheepdog trials, and agriculture.
Vashon Island sits in the midpoint of southern Puget Sound, between Seattle and Tacoma, Washington. In the nearby Pacific Ocean, roughly 170 miles (270 km) west of Vashon Island, lies the 700-mile (1,130 km) tectonic boundary known as the Cascadia Subduction Zone, and as such, Vashon Island is one of many areas at risk for earthquakes or related natural disasters. The Cascadia Subduction Zone last saw a major rupture in 1700, but the potential of the zone could cause one of the worst natural disasters in the history of North America.
Up until the late 1700s, Vashon and Maury Islands were inhabited solely by American Indians, and there is evidence of human activity on Vashon Island dating back 10,000 to 12,000 years. Historical data from the era when the first Native Americans settled Vashon–Maury Island is limited. Some of the Native peoples known to have lived on Vashon Island were the Marpole culture from about 7,000 years ago, the Salish about 1,000 years ago, and the Sqababsh (known in Chinook Wawa as the S'Homamish) starting about 500 years ago, the latter of which established 5 known major village sites. The Tulalip Indians is another tribe that populated the villages along the shores of both islands. Fishing was abundant in the cold saltwater of the central Puget Sound basin, helping Native American tribes to thrive. Moreover, the many waterways and inlets provided easy travel by way of canoe.
The first non–Native American to explore and the first to chart this island was Captain George Vancouver, during his surveys of the Puget Sound area with the British Royal Navy. The island was named on May 28, 1792, by Vancouver after his friend James Vashon of the Royal Navy. Starting in 1824, different explorer and settler groups stayed on Vashon Island.
Maury Island, immediately to the southeast of Vashon, was named in 1841 by then Lt. Charles Wilkes in honor of William Lewis Maury, an officer in the United States Exploring Expedition. Maury was naturally separated from Vashon by a narrow passage, until local landowners decided to build an earth bridge, or isthmus, linking them together in 1916, thus creating the hamlet of Portage. Therefore, the two-piece isle was renamed Vashon-Maury Island. Between the two sections, it covers nearly 37 square miles (96 km2).
According to the United States Census Bureau, the Vashon CDP has a total area of 80.8 square miles (209.3 km2), of which 36.9 square miles (95.6 km2) comprise the island and 43.9 square miles (113.6 km2) are the waters of Puget Sound surrounding the island.
To the west Vashon Island is separated from the Kitsap Peninsula by the Colvos Passage. The Dalco Passage separates Vashon Island from Tacoma to the south. Neighborhoods of Vashon Island include Magnolia Beach, which had a post office from 1908 to 1953, and Raeco, with a post office from 1907 to 1911.
Vashon places a strong emphasis on health and wellness to its residents. Vashon Medical Clinic offers comprehensive health services, including wellness check-ups and preventive care programs. Vashon Athletic Club offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your wellness journey at the Vashon Studio where you can join classes that range from beginner to advanced levels. For those who prefer outdoor activities. For those who prefer outdoor activities, Point Robinson Park provides beautiful trails perfect for hiking and connecting with nature. If you're looking for a more immersive experience, consider the Vashon Veterans Retreat Center which offers wellness retreats focusing on mindfulness and holistic health. Rejuvenate with a massage at Vashon Natural Medicine, offering a range of therapeutic treatments. Enjoy a relaxing day at Lavender Hill Farm, where you can wander through fields of lavender and participate in wellness workshops.
Population: 10,939 (2022). Elevation:381 ft (116 m). Area: 37 square miles. ZIP Code: 98070. Area code: 206.
FAQs
Is Vashon, WA expensive?
Vashon, Washington's cost of living is 31% higher than the national average. The cost of living in any area can vary based on factors such as your career, its average salary and the real estate market of that area. Vashon's housing expenses are 54% higher than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 23% higher than the national average. Vashon has grocery prices that are 25% higher than the national average. Healthcare in Vashon is 30% higher than the national average.
Is Vashon, WA a good place to live?
Vashon is in King County. Living in Vashon offers residents a sparse suburban feel and most residents own their homes. In Vashon there are a lot of parks. Many retirees live in Vashon and residents tend to lean conservative. The public schools in Vashon are highly rated.
What is the median household income in Vashon, WA?
In 2022, Vashon, WA had a population of 10.9k people with a median age of 52.1 and a median household income of $103,222. Between 2021 and 2022 the population of Vashon, WA grew from 10,886 to 10,939, a 0.487% increase and its median household income grew from $94,123 to $103,222, a 9.67% increase. The economy of Vashon, WA employs 5.06k people. The largest industries in Vashon, WA are Professional, Scientific, & Technical Services (757 people), Health Care & Social Assistance (643 people), and Manufacturing (633 people), and the highest paying industries are Real Estate & Rental & Leasing ($155,613), Finance & Insurance, & Real Estate & Rental & Leasing ($155,025), and Public Administration ($129,063).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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