Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Spanaway, WA
Spanaway is a census-designated place (CDP) in Pierce County, Washington, United States. The population was 35,476 at the 2020 census, up from 27,227 in 2010. Spanaway is an unincorporated area near Tacoma and is often identified together with the more urban, less wealthy Parkland. Spanaway's main business thoroughfare is Pacific Avenue South, which is a north-south road that coincides with State Route 7 through the Spanaway area.
According to the United States Census Bureau, the CDP has a total area of 8.7 square miles (22.6 km2), of which, 8.3 square miles (21.6 km2) of it is land and 0.4 square miles (1.0 km2) of it (4.25%) is water.
The Hudson's Bay Company, headquartered at Fort Nisqually, had control of this region until 1863. Company maps and journals show the company's subsidiary, the Puget Sound Agricultural Company, raised cattle, grain, and sheep at "Spanueh Station" on the south and east shores of "Spanueh Lake." Spanueh is the Hudson Bay Company's spelling of the native Lushootseed spadue, which means "dug roots" referring to an area where camas and other edible roots can be found. Lushootseed underwent a loss of nasal consonants in the 1800s, so "Spanueh" simply transcribes an older pronunciation of what is now "Spadue".
The first white settler to take a donation claim by the lake, Henry de la Bushalier, tried to rename the lake after himself. That faded away with his death one year later. In 1890 the area was renamed "Lake Park" as a planned community by the Lake Park Land, Railway and Improvement Company, which bought all the nearby land east of the lake and built a rail line to its "recreation mecca" on the shore of "Spanaway Lake." When Mount Rainier National Park was established in 1899, tourists would take the train to its terminus in Lake Park and from there make the two-day journey to Mount Rainier, making Spanaway the original "gateway" to Mount Rainier. The journey was made by stagecoach, with an overnight stop in Eatonville; the route was in operation as early as 1893.
Although the U.S. Board of Geographic Names recognized the community of "Lake Park" in 1897, it had to very belatedly reverse its decision in 1970 to accept common usage: Spanaway (Spanueh). In the 21st century, several attempts were made to incorporate Spanaway and neighboring communities into a city.
Promoting health and wellness is central to Spanaway's identity, evident in its numerous facilities and programs catering to residents' well-being. MultiCare Family Medicine - Spanaway offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness and LA Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For those interested in aquatic activities, Sprinker Recreation Center provides an excellent ice rink, tennis courts, and various classes and programs year-round. If relaxation and rejuvenation are your goals, Massage Time Spa offers a variety of treatments including massages, facials, and wellness therapies. For those who enjoy hiking, the nearby Swan Creek Park offers trails that range from easy to challenging, perfect for a day of adventure and exercise. The Spanaway Fitness offers comprehensive fitness programs, including personal training and group exercise classes.
The top sites in Spanaway, WA are Spanaway Park, Old McDebbie's Farm / Jim's U-Fish, and Debbie Dolittle's Petting Zoo.
ZIP code: 98387. Area codes: 253, 564. Elevation: 381 ft (116 m). Area: 8.7 square miles (22.6 km2). Population: 35,476 (2020).
FAQs
What is the crime rate in Spanaway, WA?
With a crime rate of 32 per one thousand residents, Spanaway has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within Washington, more than 77% of the communities have a lower crime rate than Spanaway.
What is Spanaway WA known for?
One of the main attractions in Spanaway is the Spanaway Lake Park, a 135-acre park with a lake for fishing and boating, hiking trails, picnic areas, and sports fields. It is a popular spot for families and outdoor enthusiasts. Another attraction in the area is the Sprinker Recreation Center, which offers ice skating, swimming, and other recreational activities. Spanaway also has several other parks, including the Bresemann Forest Park and the Spanaway Park, which offer playgrounds, sports fields, and walking paths, providing plenty of opportunities for residents to enjoy the outdoors.
Is Spanaway WA a good place to live?
The allure of Spanaway lies in its perfect blend of natural beauty and modern convenience. You’re never far away from lakes, parks, or hiking trails, making it an ideal place for outdoor enthusiasts. Plus, its proximity to cities like Tacoma and Seattle gives you access to urban amenities without the hustle and bustle.
Sources
Old McDebbie's Farm / Jim's U-Fish
MultiCare Family Medicine - Spanaway
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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