Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Sheffieldsouth york.Certified Life and Career CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Career Coach,Business Coach,Speaking Coach,Mental Wellness
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-s…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Health and Fitness CoachHealth Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Holistic Health,Mental Health,Weight Loss Hypnosis,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Fitness Class,Obesity Care,Stress Coach,Sleep Coach,Athlete Nutrition Plan
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance.
As your coach, I will be with you on your journey, providing education and accountability t…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
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Prairie Ridge is located at 47°8′43″N 122°8′54″W (47.145326, -122.148230). According to the United States Census Bureau, the CDP has a total area of 4.3 square miles (11.1 km2), of which, 4.3 square miles (11.0 km2) of it is land and 0.23% is water.
As of the census of 2000, there were 11,688 people, 3,902 households, and 3,109 families living in the CDP. The population density was 2,743.9 people per square mile (1,059.3/km2). There were 4,038 housing units at an average density of 948.0/sq mi (366.0/km2). The racial makeup of the CDP was 93.38% White, 0.54% African American, 1.17% Native American, 0.91% Asian, 0.38% Pacific Islander, 0.79% from other races, and 2.84% from two or more races. Hispanic or Latino of any race were 3.36% of the population.
There were 3,902 households, out of which 47.3% had children under the age of 18 living with them, 64.4% were married couples living together, 9.3% had a female householder with no husband present, and 20.3% were non-families. 13.7% of all households were made up of individuals, and 3.4% had someone living alone who was 65 years of age or older. The average household size was 3.00 and the average family size was 3.29.
In the CDP, the age distribution of the population shows 33.2% under the age of 18, 6.3% from 18 to 24, 36.9% from 25 to 44, 17.8% from 45 to 64, and 5.8% who were 65 years of age or older. The median age was 32 years. For every 100 females, there were 103.0 males. For every 100 females age 18 and over, there were 101.8 males.
The median income for a household in the CDP was $52,367, and the median income for a family was $55,158. Males had a median income of $42,287 versus $29,121 for females. The per capita income for the CDP was $19,491. About 5.1% of families and 5.5% of the population were below the poverty line, including 6.6% of those under age 18 and 4.6% of those age 65 or over.
Prairie Ridge places a strong emphasis on health and wellness to its residents. Prairie Ridge Health offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Vie Athletics offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For those seeking fitness and group classes, FitTheorem Lynnwood provides dynamic workout sessions, while the Seattle Athletic Club features extensive gym facilities, personal training, and massage services. Essential Esthetics provide relaxing and rejuvenating experiences. For family-friendly fitness, Kids Club Fun & Fitness is ideal.
Population: 12,444 (2022). Elevation: 686 ft (209 m). Area: 4.3 sq mi (11.1 km2). ZIP Code: 98391. Area code(s): 253.
FAQs
What is the cost of living in Prairie Ridge, WA?
Prairie Ridge, WA is an affordable place to live. The median household income in Prairie Ridge is $62,800, which is slightly higher than the national average of $61,900. The cost of living in Prairie Ridge is about 8% lower than the US average, making it a great place to stretch your dollars. Housing costs in Praire Ridge are also lower than the national average with a median home value of $257,900 compared to $229,700 nationally. Renters can find good deals as well with a median rent of just over $1,200 per month compared to the national median of nearly $1,500.
What is the crime rate in Prairie Ridge, WA?
Prairie Ridge is in the 90th percentile for safety, meaning 10% of cities are safer and 90% of cities are more dangerous. The rate of crime in Prairie Ridge is 21.74 per 1,000 residents during a standard year. Your chance of being a victim of crime in Prairie Ridge may be as high as 1 in 38 in the northwest neighborhoods, or as low as 1 in 54 in the northeast part of the city.
Is Prairie Ridge, WA a good place to live?
Prairie Ridge is in Pierce County. Living in Prairie Ridge offers residents a suburban rural mix feel and most residents own their homes. In Prairie Ridge there are a lot of parks. Many families live in Prairie Ridge and residents tend to lean conservative. The public schools in Prairie Ridge are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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