Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
How can I make a same-day appointment with a Mindfulness Class in Newcastle?
Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Newcastle can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Newcastle and make an appointment online today.
How can I book an appointment online with a Mindfulness Class in Newcastle?
Sofia is a free online service that helps clients find Mindfulness Classes in Newcastle and book appointments instantly. You can search for Newcastle Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Mindfulness Class in Newcastle?
You can use Sofia to find Mindfulness Classes in Newcastle who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Mindfulness Class in Newcastle?
Almost all Mindfulness Classes in Newcastle on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Newcastle Mindfulness Class who sees clients after hours?
On Sofia, you can search specifically for Newcastle Mindfulness Classes with availability after normal business hours.
How can I find same day appointments near me for Mindfulness Classes in Newcastle?
Sofia lets you see real-time availability for Mindfulness Classes in Newcastle. Many Mindfulness Classes offer same day appointments.
How can I find a Mindfulness Class in Newcastle who sees clients during the weekend?
Sofia let's you see real-time availability for Mindfulness Classes in Newcastle. Many Mindfulness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Mindfulness Classes in Newcastle?
Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Mindfulness Class products in Newcastle?
Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly.
How can I find live classes near me with Mindfulness Classes in Newcastle?
Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.
Where can I find a licensed and credentialed Mindfulness Class near me in Newcastle?
Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.
Although Newcastle was not incorporated until 1994, it has been an important settlement and town since the late 19th century and played a major role in the development of Seattle and the surrounding region. Newcastle was one of the region's first coal mining areas and its railroad link to Seattle was the first in King County. Timber also played a role in the early history of Newcastle. Coal delivered by rail from Newcastle's mines to Seattle fueled the growth of the Port of Seattle and attracted railroads, most notably the Great Northern Railway.
The Newcastle coal mine began producing coal by the 1870s. More than 13 million tons of coal had been extracted by the time the mine closed in 1963. The history of Newcastle's coal mining industry and the legacy of the mines' many Chinese laborers are memorialized in place names such as Coal Creek, Coal Creek Parkway, and the Coal Creek and China Creek golf courses.
Based on per capita income, Newcastle ranks 11th of 522 areas in the state of Washington to be ranked. In CNN Money's 2011 rankings of best places to live in the United States, Newcastle was in the top 20, along with nearby Sammamish. It ranked 17th in Newsweek's 2009 rankings of best places to live in the United States.
According to the United States Census Bureau, the city of Newcastle has a total area of 4.46 square miles (11.55 km2), of which 4.45 square miles (11.53 km2) are land and 0.01 square miles (0.03 km2) are water.
Newcastle places a strong emphasis on health and wellness for its residents. Overlake Medical Center and Newcastle Clinic offer comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your fitness journey at Coal Creek Family YMCA, which provides a comprehensive range of classes and facilities. For a more boutique experience, try Club Pilates or Pure Barre, both offering specialized fitness regimes. If yoga is your preference, Verde Organic Body offers yoga and other wellness services in a serene environment.
Population: 12,902 (2022). Elevation: 561 ft (171 m). Area: 4.46 sq mi (11.55 km2). Main ZIP Code: 98056. Main Area Code(s): 425.
FAQs
Is Newcastle WA a good place to live?
Newcastle is in King County and is one of the best places to live in Washington. Living in Newcastle offers residents a dense suburban feel and most residents own their homes. In Newcastle, there are a lot of coffee shops and parks. Many families and young professionals live in Newcastle and residents tend to have moderate political views. The public schools in Newcastle are highly rated.
What is Newcastle, WA known for?
Incorporated in 1994, Newcastle is a relatively new city with a storied past. Before Washington became a state, Newcastle was one of the most successful coal mining towns in northwestern Washington. Nearly 11 million tons of coal was extracted from the area between 1869 and 1963. Coal from Newcastle helped fuel the growth of the entire Puget Sound region.
What is the diversity of Newcastle, WA?
With 12,761 people, Newcastle is the 105th most populated city in the state of Washington out of 635 cities. The largest Newcastle racial/ethnic groups are White (43.2%) followed by Asian (36.8%) and Two or More (8.6%). In 2022, the median household income of Newcastle households was $151,007. Newcastle households made slightly more than Silver Firs households ($150,709) and Chain Lake households ($149,594). However, 2.4% of Newcastle families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more