Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
How can I make a same-day appointment with a Brain Fog Specialist in Liberty Lake?
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Liberty Lake was named after a pioneer who settled near the lake, Etienne Edward Laliberte, later he changed his name to Steve Liberty. The town was previously called Arturdee. Liberty Lake was officially incorporated on August 31, 2001.
The city is bounded by the Spokane River on the north from Hodges Road in the west to approximately Molter Road. At Molter the border shifts south to Interstate-90, which it follows to within a mile of the Idaho state line. Sprague Avenue marks the southern portion of the city limits in the east to Liberty Lake Road, from which it zig-zags west to Appleway Road at Hodges. The lake itself is located outside of the city limits about three blocks south of Sprague.
Areas east of Liberty Lake Road and areas north of Appleway Road lie on the relatively flat land along the floor of the Spokane Valley. Elevations there range from between 2,000 feet above sea level at the river to around 2,150 feet around Liberty Lake Elementary School. The areas west of Liberty Lake Road and south of Appleway Road show far more topographical relief, rising from around 2,100 feet to over 2,600 feet on Carlson Hill. Kramer Hill, which rises just beyond the eastern limit of the city, quickly rises to above 2,700 feet. While Mica Peak, which rises beyond the southern shore of the lake, climbs to nearly 5,200 feet.
Liberty Lake places a strong emphasis on promoting health and wellness for its residents. MultiCare Indigo Urgent Care - Liberty Lake offer comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those seeking a comprehensive fitness experience, the Liberty Lake Athletic Club is a great option, featuring amenities like a 25-yard swimming pool, full-court basketball, and numerous group exercise classes. Yoga enthusiasts can head to Black Goat Fitness, which offers personalized yoga sessions. For a holistic approach, Level Up Wellness provides a range of services including cryotherapy and heated therapy. Massage therapy can be enjoyed at Koala Koi Massage, perfect for relaxation and stress relief.
Population: 13,353 (2024). ZIP code: 99019. Area code: 509. Elevation: 2,073 ft (632 m). Area: 6.14 square miles.
FAQs
What is the history of Liberty Lake WA?
The Liberty Lake area was originally inhabited by Native Americans long before white settlers came into the area. Liberty Lake was named after a Frenchman named Stephen Liberty who homesteaded on the west side of the lake. Liberty Lake was once known as "Spokane's Inland Seashore." The area had natural beauty and attractions like boating, entertainment, dancing, and Fourth of July celebrations. Many people were originally brought to the area by electric train.
What is Liberty Lake, WA known for?
The city of Liberty Lake is located at the eastern border of Washington, only about 20 minutes from downtown Spokane. It is a safe, family-friendly and engaged community. It is known for its great civic pride, quality recreational and educational opportunities, and abundant trails and green space. The city’s business environment supports a diverse, sustainable, and financially secure economic base.
Is Liberty Lake, WA a good place to live?
Liberty Lake is in Spokane County. Living in Liberty Lake offers residents a dense suburban feel and most residents own their homes. In Liberty Lake there are a lot of parks. Many families live in Liberty Lake and residents tend to lean conservative. The public schools in Liberty Lake are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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