I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
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Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
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Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
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Welcome to Wellsilience
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My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
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At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
How can I make a same-day appointment with a Bikram Hatha Yoga in Liberty Lake?
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Liberty Lake was named after a pioneer who settled near the lake, Etienne Edward Laliberte, later he changed his name to Steve Liberty. The town was previously called Arturdee. Liberty Lake was officially incorporated on August 31, 2001.
The city is bounded by the Spokane River on the north from Hodges Road in the west to approximately Molter Road. At Molter the border shifts south to Interstate-90, which it follows to within a mile of the Idaho state line. Sprague Avenue marks the southern portion of the city limits in the east to Liberty Lake Road, from which it zig-zags west to Appleway Road at Hodges. The lake itself is located outside of the city limits about three blocks south of Sprague.
Areas east of Liberty Lake Road and areas north of Appleway Road lie on the relatively flat land along the floor of the Spokane Valley. Elevations there range from between 2,000 feet above sea level at the river to around 2,150 feet around Liberty Lake Elementary School. The areas west of Liberty Lake Road and south of Appleway Road show far more topographical relief, rising from around 2,100 feet to over 2,600 feet on Carlson Hill. Kramer Hill, which rises just beyond the eastern limit of the city, quickly rises to above 2,700 feet. While Mica Peak, which rises beyond the southern shore of the lake, climbs to nearly 5,200 feet.
Liberty Lake places a strong emphasis on promoting health and wellness for its residents. MultiCare Indigo Urgent Care - Liberty Lake offer comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those seeking a comprehensive fitness experience, the Liberty Lake Athletic Club is a great option, featuring amenities like a 25-yard swimming pool, full-court basketball, and numerous group exercise classes. Yoga enthusiasts can head to Black Goat Fitness, which offers personalized yoga sessions. For a holistic approach, Level Up Wellness provides a range of services including cryotherapy and heated therapy. Massage therapy can be enjoyed at Koala Koi Massage, perfect for relaxation and stress relief.
Population: 13,353 (2024). ZIP code: 99019. Area code: 509. Elevation: 2,073 ft (632 m). Area: 6.14 square miles.
FAQs
What is the history of Liberty Lake WA?
The Liberty Lake area was originally inhabited by Native Americans long before white settlers came into the area. Liberty Lake was named after a Frenchman named Stephen Liberty who homesteaded on the west side of the lake. Liberty Lake was once known as "Spokane's Inland Seashore." The area had natural beauty and attractions like boating, entertainment, dancing, and Fourth of July celebrations. Many people were originally brought to the area by electric train.
What is Liberty Lake, WA known for?
The city of Liberty Lake is located at the eastern border of Washington, only about 20 minutes from downtown Spokane. It is a safe, family-friendly and engaged community. It is known for its great civic pride, quality recreational and educational opportunities, and abundant trails and green space. The city’s business environment supports a diverse, sustainable, and financially secure economic base.
Is Liberty Lake, WA a good place to live?
Liberty Lake is in Spokane County. Living in Liberty Lake offers residents a dense suburban feel and most residents own their homes. In Liberty Lake there are a lot of parks. Many families live in Liberty Lake and residents tend to lean conservative. The public schools in Liberty Lake are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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