Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
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Lake Morton-Berrydale WA
Lake Morton-Berrydale is a census-designated place (CDP) in King County, Washington, United States. The population was 10,474 at the 2020 census. Based on per capita income, one of the more reliable measures of affluence, Lake Morton-Berrydale ranks 44th of 522 areas in the state of Washington to be ranked.
Lake Morton-Berrydale is located in southwestern King County at 47°19′54″N 122°6′12″W (47.331709, -122.103370). It is bordered to the west by the city of Auburn, to the northwest by Kent, to the north by Covington, to the northeast by Maple Valley, to the east by Black Diamond, and to the south by the Lake Holm CDP. The southern border of the Lake Morton-Berrydale CDP follows Covington Creek and Big Soos Creek, which flows west to the Green River. The namesake water body of Lake Morton is in the eastern part of the CDP, and the unincorporated community of Berrydale is in the northwest.
Washington State Route 18 forms the northwest border of the CDP, and leads northeast 17 miles (27 km) to Interstate 90 near Snoqualmie and southwest 6 miles (10 km) to Auburn. Downtown Tacoma is 20 miles (32 km) to the southwest, and downtown Seattle is 22 miles (35 km) to the northwest.
According to the United States Census Bureau, the Lake Morton-Berrydale CDP has a total area of 12.5 square miles (32.3 km2), of which 12.3 square miles (31.8 km2) are land and 0.2 square miles (0.5 km2), or 1.60%, are water.
As of the census of 2000, there were 9,659 people, 3,245 households, and 2,735 families residing in the CDP. The population density was 773.6 people per square mile (298.6/km2). There were 3,312 housing units at an average density of 265.3/sq mi (102.4/km2). The racial makeup of the CDP was 92.50% White, 0.86% African American, 0.80% Native American, 2.09% Asian, 0.19% Pacific Islander, 1.09% from other races, and 2.47% from two or more races. Hispanic or Latino of any race were 2.31% of the population.
The median income for a household in the CDP was $75,337, and the median income for a family was $80,516. Males had a median income of $54,151 versus $36,101 for females. The per capita income for the CDP was $28,980. About 0.5% of families and 1.7% of the population were below the poverty line, including none of those under age 18 and 3.6% of those age 65 or over.
Health and wellness are prioritized in Lake Morton-Berrydale, evident in the city's commitment to providing residents with ample opportunities for outdoor activities. The MultiCare Covington Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. CrossFit Devotion offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, the LA Fitness provides a comprehensive range of gym facilities and classes. Nature lovers can enjoy the scenic beauty of Lake Morton with its tranquil walking and biking paths. For those interested in mindfulness and relaxation, the Balance Hot Yoga offers diverse yoga classes tailored to all levels. Community programs and fitness classes at the Kent Commons Community Center provide various options for staying active. For mental wellness, A Mindful Life Counseling offers therapy and mindfulness workshops.
Population: 10,457 (2022). Elevation: 470 ft (140 m). Area: 12.5 sq mi (32.3 km2). ZIP Code: 98092. Area Code: 253.
FAQs
Where is Lake Morton-Berrydale, WA?
Lake Morton-Berrydale is located in southwestern King County at 47°19′54″N 122°6′12″W (47.331709, -122.103370). It is bordered to the west by the city of Auburn, to the northwest by Kent, to the north by Covington, to the northeast by Maple Valley, to the east by Black Diamond, and to the south by the Lake Holm CDP. The southern border of the Lake Morton-Berrydale CDP follows Covington Creek and Big Soos Creek, which flows west to the Green River.
Is Lake Morton-Berrydale, WA a good place to live?
Lake Morton-Berrydale has a livability score of 64/100 and is ranked #349 in Washington and #12,465 in the USA. Based on the rankings for each individual category, Lake Morton-Berrydale has been rewarded with high marks for crime (B) and housing (A+). Median real estate prices in Lake Morton-Berrydale come in at $443,400, which is 64.6% higher than the Washington average. The home price to income ratio is 4.4, which is 2.3% higher than the Washington average.
Is Lake Morton Berrydale, WA expensive to live in?
Lake Morton-Berrydale, Washington gets a BestPlaces Cost of Living score of 158.1, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 58.1% higher than the U.S. average and 29.7% lower than the average for Washington. A typical home costs $523,600, which is 54.9% more expensive than the national average of $338,100 and 2.1% less expensive than the average Washington home, at $534,700. To live comfortably in Lake Morton-Berrydale, Washington, a minimum annual income of $100,440 for a family, and $79,200 for a single person is recommended.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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