Mindfulness Classes Near Me

Brooksville Florida Certified Level II Tai Chi & Qigong Instructor Personal Trainer,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Private Personal Trainer,Personal Trainer for Women,Fitness Instructor,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Brazilian Jiu Jitsu,Kung Fu,Qigong,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Tai Chi,Athletic Training,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care,Spiritual Mentor,Women's Health,Anxiety Coach,Mindfulness Class,Stress Coach,Sleep Coach,Energy Coach
Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Newbury Park CA Health Coach and Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Health Coach and Personal Trainer
Offers virtual services

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Graham?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Graham can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Graham and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Graham?

Sofia is a free online service that helps clients find Mindfulness Classes in Graham and book appointments instantly. You can search for Graham Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Graham?

You can use Sofia to find Mindfulness Classes in Graham who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Graham?

Almost all Mindfulness Classes in Graham on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Graham Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Graham Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Graham?

Sofia lets you see real-time availability for Mindfulness Classes in Graham. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Graham who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Graham. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Graham?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Graham?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Graham?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Graham?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Graham, WA

 

Graham is a census-designated place (CDP) in Pierce County, Washington, United States. It is located 16.2 miles southeast of Tacoma. The population was 23,491 at the 2010 census and grew to 32,658 at the 2020 census

According to the United States Census Bureau, the CDP has a total area of 21.4 square miles (55.5 km2), all of it land.

As of the census of 2000, there were 8,739 people, 2,989 households, and 2,427 families residing in the CDP. The population density was 407.9 people per square mile (157.5/km2). There were 3,120 housing units at an average density of 145.6/sq mi (56.2/km2). The racial makeup of the CDP was 90.15% White, 1.28% African American, 1.28% Native American, 1.80% Asian, 0.50% Pacific Islander, 0.98% from other races, and 4.01% from two or more races. Hispanic or Latino of any race were 2.81% of the population.

There were 2,989 households, out of which 42.5% had children under the age of 18 living with them, 68.8% were married couples living together, 7.7% had a female householder with no husband present, and 18.8% were non-families. 14.3% of all households were made up of individuals, and 3.7% had someone living alone who was 65 years of age or older. The average household size was 2.92 and the average family size was 3.20.

In the CDP, the population was spread out, with 30.3% under the age of 18, 6.7% from 18 to 24, 32.5% from 25 to 44, 24.1% from 45 to 64, and 6.4% who were 65 years of age or older. The median age was 35 years. For every 100 females, there were 101.0 males. For every 100 females age 18 and over, there were 98.9 males.

The median income for a household in the CDP was $52,824, and the median income for a family was $55,800. Males had a median income of $45,348 versus $25,802 for females. The per capita income for the CDP was $21,126. About 4.4% of families and 7.6% of the population were below the poverty line, including 9.4% of those under age 18 and 8.3% of those age 65 or over.

Graham places a significant emphasis on health and wellness, with numerous facilities and programs dedicated to enhancing residents' well-being. Graham Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Good Samaritan Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. For a relaxing spa day, visit the Up Wellness Spa in nearby University Place, known for its holistic treatments and rejuvenating services. For those interested in building a wellness program, the Washington State Health Care Authority provides resources to help create sustainable wellness initiatives. Outdoor enthusiasts can enjoy the beautiful Spanaway Park in nearby Spanaway, offering picturesque trails and serene natural settings for a peaceful walk or run. Additionally, Graham is home to various yoga studios and fitness centers, such as Sol Health Yoga, which offers yoga classes for different levels.

 

The top sites in Graham, WA are Frontier Park, Little Wheels Quarter Midget Association, Operation Paintball, and Old Goat Farm.

 

ZIP code: 98338. Population: 34,778 (2022). Area code: 253. Elevation: 610 ft (186 m). Area: 21.4 square miles (55.5 km2).

 

FAQs

 

What is Graham, WA known for?

Graham is a community located in East Pierce County, WA. Graham is known for its views of Mt Rainier, wide open spaces, and homes with land. Graham is a rural area and it takes about 40 minutes to drive into Downtown Tacoma from Graham.

 

What is the crime rate in Graham WA?

The crime rate in Graham is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Graham is 1 in 54. Based on FBI crime data, Graham is not one of the safest communities in America. Relative to Washington, Graham has a crime rate that is higher than 57% of the state's cities and towns of all sizes.

 

Is Graham, WA a good place to live?

Graham is in Pierce County. Living in Graham offers residents a suburban rural mix feel and most residents own their homes. Many families live in Graham and residents tend to lean conservative. The public schools in Graham are above average.

 

Sources

Pierce County

Wikipedia 

Niche

Move to Tacoma

Neighborhood Scout

Frontier Park 

Little Wheels Quarter Midget Association 

Operation Paintball 

Old Goat Farm

Good Samaritan Hospital

Up Wellness Spa

Graham Fitness

Anytime Fitness

Washington State Health Care Authority 

Sol Health Yoga

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.