Mindfulness Classes Near Me

Brooksville Florida Certified Level II Tai Chi & Qigong Instructor Personal Trainer,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Private Personal Trainer,Personal Trainer for Women,Fitness Instructor,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Brazilian Jiu Jitsu,Kung Fu,Qigong,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Tai Chi,Athletic Training,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care,Spiritual Mentor,Women's Health,Anxiety Coach,Mindfulness Class,Stress Coach,Sleep Coach,Energy Coach
Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Newbury Park CA Health Coach and Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Health Coach and Personal Trainer
Offers virtual services

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Arlington, WA?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Arlington, WA can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Arlington, WA and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Arlington, WA?

Sofia is a free online service that helps clients find Mindfulness Classes in Arlington, WA and book appointments instantly. You can search for Arlington, WA Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Arlington, WA?

You can use Sofia to find Mindfulness Classes in Arlington, WA who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Arlington, WA?

Almost all Mindfulness Classes in Arlington, WA on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Arlington, WA Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Arlington, WA Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Arlington, WA?

Sofia lets you see real-time availability for Mindfulness Classes in Arlington, WA. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Arlington, WA who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Arlington, WA. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Arlington, WA?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Arlington, WA?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Arlington, WA?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Arlington, WA?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Arlington, WA

 

Arlington is a city in northern Snohomish County, Washington, United States, part of the Seattle metropolitan area. The city lies on the Stillaguamish River in the western foothills of the Cascade Range, adjacent to the city of Marysville. It is approximately 10 miles (16 km) north of Everett, the county seat, and 40 miles (64 km) north of Seattle, the state's largest city. As of the 2020 U.S. census, Arlington had a population of 19,868; its estimated population is 20,075 as of 2021.

The city lies in the traditional territory of the Stillaguamish people, an indigenous Coast Salish group. Arlington was established in the 1880s by settlers and the area was platted as two towns, Arlington and Haller City. Haller City was absorbed by the larger Arlington, which was incorporated as a city in 1903. During the Great Depression of the 1930s, the Arlington area was the site of major projects undertaken for employment under the direction of federal relief agencies, including the construction of a municipal airport that would serve as a naval air station during World War II. Arlington began suburbanizing in the 1980s, growing by more than 450 percent by 2000 and annexing the unincorporated area of Smokey Point to the southwest.

The economy of the Arlington area historically relied on timber and agriculture. In the early 21st century, it transitioned to a service economy, with some aviation industry jobs near the municipal airport. The city is governed by a mayor-council government, electing a mayor and seven city council members. The municipal government maintains the city's parks system and water and wastewater utilities. Other services, including public utilities, public transportation, and schools, are contracted to regional or county-level agencies and companies.

According to the United States Census Bureau, the city of Arlington has a total area of 9.26 square miles (23.98 km2), of which 9.25 square miles (23.96 km2) is land and 0.01 square miles (0.03 km2) is water. The city is in the northwestern part of Snohomish County in Western Washington and is considered part of the Seattle metropolitan area. It is approximately 41 miles (66 km) north of Seattle and 10 miles (16 km) north of Everett. Arlington's city limits are generally defined to the south by Marysville at State Route 531 (172nd Street NE) and roughly 165th Street NE, to the west by Interstate 5, to the north by the Stillaguamish River valley, and the east by the Cascade Range foothills. The city's urban growth boundary includes 10.3 square miles (27 km2) within and outside of city limits.

The city lies on a glacial terrace formed during the Pleistocene epoch by the recession of the Cordilleran Ice Sheet. Arlington covers a series of hills that sit at an elevation of 100 to 200 feet (30 to 61 m) above sea level. Downtown Arlington is situated on a bluff above the confluence of the Stillaguamish River and its North and South Forks. Most of Arlington sits in the watersheds of the Stillaguamish River, Portage Creek, and Quilceda Creek. From various points in Arlington, the Olympic Mountains, Mount Pilchuck, and Mount Rainier are visible on the horizon.

The Stillaguamish River valley and floodplain, including Arlington, lies in a lahar hazard zone 60 miles (97 km) downstream from Glacier Peak, an active stratovolcano in the eastern part of the county. During an eruption 13,000 years ago, several eruption-generated lahars deposited more than 7 feet (2 m) of sediment on modern-day Arlington.

Arlington is part of the Snohomish Public Hospital District No. 3, which operates the Cascade Valley Hospital, a 48-bed general hospital. The hospital was established in 1909 and was the last independent hospital in Snohomish County at the time of its acquisition in 2016. The city is also served by community clinics operated by Cascade Valley (and Skagit Regional Health) as well as The Everett Clinic and the Community Health Center of Snohomish County.

Arlington places a strong emphasis on health and wellness for its residents. Cascade Valley Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Pursuit Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Start with a rejuvenating yoga session at Stillaguamish Athletic Club, which provides comprehensive fitness classes and wellness programs. For a holistic approach to health, Angel Of The Winds Casino Resort not only offers spa services but also fitness facilities. Enhance your fitness routine with personalized training at Northwest Wellness. Explore natural wellness at the Garden Treasures Farm, where you can learn about organic gardening and enjoy fresh produce.

 

Top sites in Arlington WA include Jordan Bridge, Biringer Farm, and Angel Of The Winds Casino Resort.

 

Population: 21,059 (2022). Elevation: 115 ft (35 m). Area: 9.21 square miles. ZIP Code: 98223. Area Code(s): 360.

 

FAQs

 

What is it like to live in Arlington, Washington?

Living in Arlington, Washington, you'll get a mix of urban amenities and small-town charm, which makes the town a very popular place to live. Located north of Seattle, Arlington offers easy access to outdoor activities such as hiking, fishing, and skiing. The city is near Highway 9, which runs through the scenic Snohomish River Valley, providing easy access to other towns and attractions. Arlington embodies the Pacific Northwest lifestyle with its lush greenery, mountain views, and proximity to Puget Sound. Arlington residents and visitors enjoy recreational activities such as kayaking, hiking, and exploring the nearby Stillaguamish River. If you're searching for a peaceful small town with a tight-knit community, easy access to outdoor recreation, and a charming downtown, Arlington, Washington, might be the perfect place for you.

 

What are the demographics of Arlington WA?

Arlington is a city located in Snohomish County Washington. Arlington has a 2024 population of 22,121. Arlington is currently growing at a rate of 2.46% annually and its population has increased by 10.62% since the most recent census, which recorded a population of 19,997 in 2020. According to the most recent ACS, the racial composition of Arlington was: White: 76.54%, Two or more races: 9.64%, Asian: 5.91%, Other race: 5.27%, Black or African American: 1.64%, Native American: 0.65%, Native Hawaiian or Pacific Islander: 0.35%

 

Is it expensive to live in Arlington WA?

The cost of living in Arlington, VA is 37% higher than the state average and 37% higher than the national average. Arlington, VA housing is 115% more expensive than the U.S. average, while utilities are about 0%. When it comes to necessities such as food and clothing, groceries are around 8% more in Arlington, VA than in the rest of the country, while clothing costs around 8% more. Healthcare services such as doctor check-ups and dentistry cost 12% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 8% pricier in Arlington, VA.

 

Sources

City of Arlington

Wikipedia

Living in Washington

Rentcafe

World Population Review

Jordan Bridge 

Biringer Farm 

Angel Of The Winds Casino Resort

Cascade Valley Hospital

Pursuit Fitness

Anytime Fitness

Stillaguamish Athletic Club

Angel Of The Winds Casino Resort

Northwest Wellness

Garden Treasures Farm

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.