HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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South Burlington, VT
South Burlington is a city in Chittenden County, Vermont, United States. Along with neighboring Burlington, it is a principal city of the Burlington metropolitan area. As of the 2020 U.S. census, the population was 20,292, making it the second-largest city in Vermont. It is home to the headquarters of Ben & Jerry's and the state of Vermont's largest mall, the University Mall.
Located in western Chittenden County, South Burlington is bordered by the municipalities of Burlington to the northwest, Winooski and Colchester to the north, Essex to the northeast, Williston to the east, Shelburne to the south, and Shelburne Bay on Lake Champlain to the west. A large portion of Lake Champlain west of Burlington, extending west to the New York state line, is also part of South Burlington. The Winooski River runs along the northern edges of the city on its borders with Winooski, Colchester, and Essex.
According to the U.S. Census Bureau, the city has a total area of 29.6 square miles (76.6 km2), of which 16.5 square miles (42.7 km2) is land and 13.1 square miles (33.9 km2), or 44.25%, is water.
The area of South Burlington was first granted by the Province of New Hampshire as part of Burlington township on June 7, 1763. The Town of Burlington was organized circa 1785. In 1865, the unincorporated village of Burlington was chartered as a city. The remaining area of the town of Burlington was incorporated by the charter of the State of Vermont as a separate town with the name South Burlington in the same year, 1865. The Town of South Burlington was later incorporated as a city in 1971, becoming the City of South Burlington.
The City Center Initiative is a proposal to create a walkable downtown for South Burlington. The city is investing in infrastructure to support gathering spaces, mobility and economic vitality. The over 300-acre area targeted to be developed and redeveloped is zoned for mixed-use including residential, commercial, and cultural spaces. The main components under design or construction by the city are a city hall, senior center and public library, streets and parks. Two main streets, Market Street and Garden Street form the central routes through "City Center". These streets include bicycle and walking facilities. Market Street, already completed is lined with trees, and include stormwater infiltration surfaces. Along Market Street mixed-use buildings are in construction primarily for use by lower-level retail and upper-level residential units. In addition, a 7+ acre plot has been redeveloped as a public park, with walking paths through a forest, a children's discovery area, and natural art landmarks.
Health and wellness are paramount in South Burlington, with the city offering various amenities and services to support the well-being of its residents. Southwestern Vermont Health Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the South Burlington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Queen City Yoga and Fitness, Artemis Fitness, and Fitness Options Personal Training Studio. Discover the walking and biking trails in and around South Burlington, such as the Centennial Woods Loop and East Woods Natural Area Loop. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in South Burlington, VT are Red Rocks Park, Higher Ground, University Mall, and Overlook Park.
Population: 21,713 (2024). ZIP codes: 05403, 05407. Area code: 802. Elevation: 328 ft (100 m). Area: 29.58 sq mi (76.62 km2).
FAQs
Is South Burlington, VT a good place to live?
South Burlington is in Chittenden County and is one of the best places to live in Vermont. Living in South Burlington offers residents a dense suburban feel and most residents own their homes. In South Burlington there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in South Burlington and residents tend to be liberal.
What is South Burlington, VT known for?
South Burlington has a largely service-based economy. There are 191 businesses in retail trade, mainly concentrated around City Center near Dorset Street and Williston Road. There are 131 establishments in health care and assistance and 116 in professional, scientific, and technical service industries. In 2020, South Burlington was first in the state for gross retail and use sales with $1,385,886,972. Real estate, rental, and leasing operations had a sales value of $86,976,000 in 2012. Some of the major employers in South Burlington are the Vermont National Guard, GE Healthcare, Ben & Jerry's, Fairpoint Communications, Lane Press, and Halyard Brewing Co. South Burlington is home to CommutAir, a regional airline, and is headquartered in the city by the airport.
What is the crime rate in South Burlington, VT?
With a crime rate of 42 per one thousand residents, South Burlington has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within Vermont, more than 96% of the communities have a lower crime rate than South Burlington.
Sources
Southwestern Vermont Health Care
South Burlington Parks and Recreation Department
Fitness Options Personal Training Studio
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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