Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Frequently asked questions
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Williamsburg, VA
Williamsburg is an independent city in Virginia, United States. As of the 2020 census, it had a population of 15,425. Located on the Virginia Peninsula, Williamsburg is in the northern part of the Hampton Roads metropolitan area. It is bordered by James City County on the west and south and York County on the east.
English settlers founded Williamsburg in 1632 as Middle Plantation, a fortified settlement on high ground between the James and York rivers, and farther inland than their headquarters at Jamestown. The city functioned as the capital of the Colony and Commonwealth of Virginia from 1699 to 1780 and became the center of political events in Virginia leading to the American Revolution. The College of William & Mary, established in 1693, is the second-oldest institution of higher education in the United States and the only one of the nine colonial colleges in the South. Its alumni include three U.S. presidents as well as many other important figures in the nation's early history.
The city's tourism-based economy is driven by Colonial Williamsburg, the city's restored Historic Area. Along with nearby Jamestown and Yorktown, Williamsburg forms part of the Historic Triangle, which annually attracts more than four million tourists. Modern Williamsburg is also a college town, inhabited in large part by William & Mary students, faculty, and staff.
According to the United States Census Bureau, the city has an area of 9.1 square miles (23.6 km2), of which 8.9 square miles (23.1 km2) is land and 0.2 square miles (0.5 km2) (1.8%) is water.
Williamsburg stands upon a ridge on the Virginia Peninsula between the James and York Rivers. Queen's Creek and College Creek partly encircle the city. James City County is to the west and south and York County to the north and east. As with all cities in Virginia, Williamsburg is legally independent of both counties.
The city is on the I-64 corridor, 45 miles (72 km) southeast of Richmond and about 37 miles (60 km) northwest of Norfolk. It is in the northwest corner of Hampton Roads, the nation's 37th-largest metropolitan area, with a population of 1,576,370. Within Hampton Roads, Norfolk is recognized as the central business district, while the Virginia Beach seaside resort district and Williamsburg are primarily tourism centers.
Williamsburg also hosts various community events promoting health and wellness, reflecting its commitment to fostering a wholesome lifestyle. The Riverside Doctors' Hospital Williamsburg serves as a cornerstone of the city's healthcare infrastructure, catering to the medical needs of residents. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain. Chiropractic Health and Wellness Center is dedicated to restoring and maintaining optimal health through chiropractic care. Their treatments include spinal adjustments, massage therapy, nutritional counseling, and lifestyle coaching for holistic well-being. Northern Virginia Chiropractic Center offers comprehensive chiropractic care to address a wide range of conditions, including back pain, neck pain, headaches, and sports injuries. Their services include chiropractic adjustments, acupuncture, physical therapy, and ergonomic evaluations. Chiropractic Family Health Centre provides personalized care to promote healing and wellness. Their chiropractors use a variety of techniques such as spinal adjustments, soft tissue therapy, nutritional counseling, and corrective exercises to help patients achieve optimal health.
Top sites in Williamsburg, VA are Colonial Williamsburg Visitor Center, Governor's Palace, and Muscarelle Museum of Art.
Population: 15,847 (2023). ZIP codes: 23185-23188. Area code: 757, 948. Elevation: 50 feet (15 m). Area: 9.10 sq mi (23.57 km2).
FAQs
What is so special about Williamsburg, VA?
Williamsburg was the thriving capital of Virginia when the dream of American freedom and independence was taking shape. From 1699 to 1780, Williamsburg was the political, cultural, and educational center of what was then the largest, most populous, and most influential of the American colonies. The seat of government in Virginia moved to Richmond in 1780.
How far is Williamsburg, VA from the beach?
Can I drive from Williamsburg to Virginia Beach? Yes, the driving distance between Williamsburg to Virginia Beach is 60 miles. It takes approximately 1h 6m to drive from Williamsburg to Virginia Beach.
What is the rainiest month in Williamsburg, VA?
According to data from the National Weather Service and the National Oceanic and Atmospheric Administration, Williamsburg was the rainiest of the major college towns in Virginia on average from the years 2000 to 2020. Williamsburg's rainiest months on average over this period were August, July, and September. Compared to Blacksburg, Harrisonburg, and Charlottesville, the average rainfall in Williamsburg is higher on average at almost every measured point.
Sources
Riverside Doctors' Hospital Williamsburg
LaVida Massage of Fredericksburg
Chiropractic Health and Wellness Center
Northern Virginia Chiropractic Center
Chiropractic Family Health Centre
Colonial Williamsburg Visitor Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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