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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence. Angela began pract…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Tuckahoe, VA
Tuckahoe is a census-designated place (CDP) in Henrico County, Virginia, United States. It is an upper-middle-class suburb to the west of Richmond. The population of Tuckahoe was 44,990 at the 2010 census. It is named after the area's history as the site of Thomas Randolph's Tuckahoe Plantation which still stands along the James River.
According to the United States Census Bureau, the CDP has a total area of 21.8 square miles (56.4 km2), of which 20.5 square miles (53.0 km2) is land and 1.3 square miles (3.4 km2), or 6.08%, is water.
The western boundary of Tuckahoe is formed by Tuckahoe Creek, a large undeveloped swampy creek that forms part of the boundary between Goochland County and Henrico County.
As of the census of 2010, there were 44,990 people, 18,126 households, and 11,963 families residing in the CDP. The population density was 2,102.7 people per square mile (811.7/km2). There were 18,647 housing units at an average density of 906.7/sq mi (350.0/km2). The racial makeup of the CDP was 75.9% Non-Hispanic White, 9.3% African American, 0.1% Native American, 4.7% Asian (2.3% Nepalese, 1.4% Indian, 0.5% Chinese, 0.4% Vietnamese, 0.1% Other) 0.07% Pacific Islander, 0.2% from other races, and 2.5% from two or more races. Hispanic or Latino of any race were 6.9% of the population.
There were 18,126 households, out of which 29.8% had children under the age of 18 living with them, 55.0% were married couples living together, 8.6% had a female householder with no husband present, and 34.0% were non-families. 28.4% of all households were made up of individuals, and 11.1% had someone living alone who was 65 years of age or older. The average household size was 2.36 and the average family size was 2.92.
Furthermore, Tuckahoe's commitment to health extends to its healthcare facilities, with Bon Secours St. Mary's Hospital playing a crucial role in ensuring access to comprehensive medical services. The city actively promotes healthy living through health and wellness events and community programs, making Tuckahoe an ideal place for individuals and families seeking a balanced and wellness-oriented lifestyle. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain. Chiropractic Health and Wellness Center is dedicated to restoring and maintaining optimal health through chiropractic care. Their treatments include spinal adjustments, massage therapy, nutritional counseling, and lifestyle coaching for holistic well-being.
The top sites in Tuckahoe, VA are Historic Tuckahoe, Deep Run Park & Recreation Center, and Midlothian Mines Park.
Population: 48,517 (2020). Area code: 804. ZIP code: 23294. Elevation: 217 ft (66 m). Area: 21.8 sq mi (56.4 km2).
FAQs
Is Tuckahoe, VA a good place to live?
Tuckahoe is a suburb of Richmond with a population of 48,049. Tuckahoe is in Henrico County and is one of the best places to live in Virginia. Living in Tuckahoe offers residents a dense suburban feel and most residents own their homes. In Tuckahoe there are a lot of restaurants, coffee shops, and parks.
Is Tuckahoe, VA safe?
Tuckahoe is a very safe community! Overall, crime rates in Tuckahoe are 32% lower than the national average. The city is kept safe by the Henrico County Police Department. Sep 25, 2021.
What is Tuckahoe, VA known for?
Located to the west of Richmond, VA along the James River, Tuckahoe was the boyhood home of Thomas Jefferson. It is a National Historic Landmark, protected in perpetuity by a preservation easement donated by the owners. It is considered by some architectural historians to be among the finest early 18th century plantation homes in America with numerous original outbuildings still intact on the property.
Sources
Bon Secours St. Mary's Hospital
Hand & Stone Massage and Facial Spa
LaVida Massage of Fredericksburg
Chiropractic Health and Wellness Center
Deep Run Park & Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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