Boxing Trainers Near Me

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Heather Wolcott

Heather Wolcott

National Board-Certified Health and Wellness Coach Certified Functional Health Coach
Offers virtual services

English

Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…


ACTON MA MS Athletic Training, Personal Trainer, Health Coach
June Melia

June Melia

MS Athletic Training, Personal Trainer, Health Coach

English

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!


Lemon Grove CA Fitness, Yoga, and Meditation Teacher Personal Trainer,Yoga Instructor,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Women's Health,Visualization Technique,Mindfulness Class,Corporate Retreat Activity,Motivational Speaker,Yoga Nidra,Trauma Informed Yoga,Weight Loss Program
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Westlake Village CA Board Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Board Certified Health and Wellness Coach Certified GGS Women's Coach ACE Certified Personal Trainer
Offers virtual services

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


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Stuarts Draft, VA

 

Stuarts Draft is a census-designated place (CDP) in Augusta County, Virginia, United States. It is part of the StauntonWaynesboro Micropolitan Statistical Area and adjacent to the South River. Its population was 12,142 as of the 2020 census.

Stuarts Draft has a history as an agricultural community, dating back to the 1730s. Today, the community also includes a processing and manufacturing cluster that includes Hershey, Hollister, McKee Foods, NIBCO, and a Target Corporation Distribution Center. As one writer notes, "A visitor to Stuarts Draft can see these imposing plants with cattle grazing in a nearby field..."

The Stuarts Draft CDP is located in southeast Augusta County on the northwest side of the Blue Ridge Mountains. It is located in the Shenandoah Valley, part of the valley belt of Silurian limestone. The area features a flat valley or cove, regionally called a draft. The soil is rich and fertile, well suited for agricultural purposes.

Stuarts Draft is eight miles south of Staunton and seven miles southwest of Waynesboro. According to the 2020 United States Census Bureau, the CDP has a total area of 29.31 square miles (75.9 km2). This is an increase from 2010 when the area was listed as being 19.82 acres. The CDP includes the Christians Creek and the South River watersheds and parts of the Beverley Manor, Riverheads, and the South River magisterial districts. The South River is a tributary of the South Fork of the Shenandoah River. Major streams in Stuarts Draft include Barterbrook Branch, Cole's Run, Deep Pond Run, Falling Rock Creek, Folly Mills Creek, Goose Creek, Johns Runs, Loves Run, Pine Run, and Stony Run.

The George Washington National Forest is at the southern border of Stuart Draft. The forests consist primarily of oaks, including white, black, red, post, and chestnut oaks. Other trees include ash, balsam fir, beech, birch, black maple, black spruce, black walnut, cucumber tree, dogwood, elm, fir, gum, hemlock, hickory, hornbeam, locust, mulberry, persimmon, red cedar, red maple, sugar maple, sumac, sycamore, tulip poplar, umbrella tree (magnolia tripetala), white cherry, while maple, white pine, and yellow pine. Some areas include rhododendrons and laurels. Wildlife native to the area include black bear, deer, red fox, porcupine, beaver, hare, rabbit, and weasel. Perennial streams in the area include native brook trout. Mineral deposits in the national forest include clay, gravel, iron, manganese, and sand.

Stuarts Draft includes several natural and man-made ponds. Lake Wilda is Green Pond a naturally occurring high-elevation pond on the Big Levels Ridge. It is five acres in size during the wet season. The Virginia Commission of Game and Inland Fisheries constructed the Maple Flats Ponds in the late 1950s to serve migrating waterfowl. However, this project failed because water levels were too low seasonally. These ponds are now stocked with bass, bluegill, and catfish for recreational use, There are naturally occurring sinkhole ponds near the Maple Flats Ponds, including Spring Pond and Twin Ponds that are home to a botanically significant range of plants.

Adjacent to the national forest, Shenandoah Acres includes a small spring-fed lake. Historically, the property included a cranberry bog, one of the sinkhole ponds in the Maple Flats area. The cranberry bog was well-known by botanists as a site for several rare plants and orchids, including the rose pogonia and grass pink orchids. In the journal Claytonia, the botanist Lloyd Carr described the pond as a sea of pink when the orchids were in bloom. However, the bog was destroyed to create Shenandoah Acres, and many of the rare species became locally extinct.

The Stuarts Draft CDP includes agricultural conservation areas and rural conservation areas. The Cowbane Natural Area Preserve includes 147 acres (0.59 km2; 59 ha)1 with calcareous spring marshes, mesic prairies, and wet prairies. These three landscapes were historically common in the area but were reduced over time by agriculture and development.

Health and wellness are paramount in Stuarts Draft, with a focus on providing residents with access to quality healthcare and opportunities for an active lifestyle. The Augusta Health Medical Center serves the community, offering a range of healthcare services and promoting well-being. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment.

Top sites in Stuarts Draft, VA are Grand Caverns, Humpback Rocks, and Frontier Culture Museum.

Population: 11,920 (2023). ZIP code: 24477. Area code(s): 540. Elevation: 1,421 ft (433 m). Area: 29.31 sq mi (75.9 km2).

 

FAQs

Is Stuarts Draft, VA a good place to live?

Living in Stuarts Draft offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Stuarts Draft and residents tend to be conservative. The public schools in Stuarts Draft are above average.

 

How did Stuarts Draft get its name in Virginia?

The settlement did not have a post office until 1837. The first post office was in the former Thomas Stuart cabin, a hewed-pine log structure on the Harper property. As a result, the name Stuarts Draft was chosen for the post office and the community.

 

What county is Stuart Draft, VA in?

Stuarts Draft is located in Augusta County, Virginia. Once America's western frontier, Augusta County is now home to some of the Commonwealth of Virginia's finest rural landscapes, historic landmarks, and natural beauty. The area provides numerous outdoor activities including hiking, biking, camping, fishing, and exploring the many wilderness areas.

 

Sources

Augusta County

Wikipedia

Nibco

Niche

Augusta Health Medical Center

American Family Fitness

Massage Envy's

Elements Massage

Massage Heights

Hand & Stone Massage and Facial Spa

Grand Caverns

Humpback Rocks

Frontier Culture Museum

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