Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…
Hello, and thank you for stopping by my page! I’m Liz Walker, a Registered Nurse with a background in Critical Care, and the proud founder of That’s My Nurse — a concierge health and wellness service created to help individuals take charge of their health, prevent unnecessary hospitalizations, and…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
English
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English, Croation
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
English
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
English
"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Sterling, VA
Sterling, Virginia, refers most specifically to a census-designated place (CDP) in Loudoun County, Virginia, United States. The population of the CDP as of the 2020 United States Census was 30,337 The CDP boundaries are confined to a relatively small area between Virginia State Route 28 on the west and Virginia State Route 7 on the northeast, excluding areas near SR 606 and the Dulles Town Center.
A much wider region has a preferred mailing address of "Sterling, Virginia", per the United States Postal Service. Other localities included within this larger area include Arcola, Cascades, Countryside, Dulles, Dulles Town Center, Oak Grove, and Sugarland Run. The "Greater Sterling" region includes part of Washington Dulles International Airport and the former AOL corporate headquarters. Greater Sterling is also home to the National Weather Service Weather Forecast Office LWX (serving the Baltimore–Washington Metropolitan Area), as well as the Sterling Field Support Center, the National Weather Service test, research, and evaluation center for weather instruments.
The following includes information covering both the CDP and the wider "Greater Sterling" region.
According to the USGS, Sterling has an average elevation of 289 feet (88 m) above sea level. The original center of Sterling is located at 39°00'22.4"N 77°25'43.0"W. Sterling is part of the Chesapeake Bay watershed, and Greater Sterling borders the Potomac River.
At the beginning of 1962, large farms made up the 1,762 acres (713 ha) of what today is called Sterling Park. Route 7, also known as Leesburg Pike, bordered what used to be Jesse Hughes's dairy farm. Hughes arrived in Loudoun County in the early 20th century and was a longtime head of the county's Democrats. Fred Franklin Tavenner, who was somewhat related to Benjamin Franklin, operated vast stretches of Sterling Farm at the southwest fringes of Sterling Park. Tavenner had purchased land from Albert Shaw Jr., who had inherited it from his father Albert B. Shaw, editor and publisher of the American Review of Reviews. One of Shaw's spreads, totaling 1,640 acres (660 ha), was called "The Experimental Farm" because it was one of the first area farms to receive a U.S. grant for applying "scientific methods", as Tavenner called them. According to Tavenner, refugees from the Soviet Union ran the farm while Shaw remained in New York City.
Health and wellness are central to Sterling's identity, evident through various initiatives and facilities. The Claude Moore Recreation and Community Center stands as a testament to the city's commitment to promoting an active lifestyle, offering fitness classes, sports programs, and wellness services for residents of all ages. Experience luxury and relaxation at The Ritz-Carlton Spa in Tysons Corner. Indulge in rejuvenating treatments, including massages, facials, and body wraps, in a serene and elegant setting. Discover a world of tranquility at The Spa at Mandarin Oriental. Enjoy holistic treatments, wellness programs, and personalized therapies designed to enhance your well-being. Unwind and pamper yourself at The Jefferson Spa. Experience signature treatments, massages, and skincare rituals in a historic and luxurious environment. Retreat to Salamander Resort & Spa for a day of relaxation and rejuvenation. Enjoy therapeutic massages, body treatments, and wellness services amidst Virginia's scenic beauty. Experience ultimate relaxation at The Spa at The Omni Homestead Resort. Treat yourself to massages, facials, and body therapies in a historic and picturesque setting.
The top sites in Sterling, VA: Heritage Farm Museum, Claude Moore Nature Center, ZavaZone Sterling.
Population: 30,872 (2020). ZIP codes: 20164. Area: 5.48 sq mi (14.19 km2). Elevation: 295 ft (90 m).
FAQs
Is Sterling, VA a good area to live in?
Sterling is a suburb of Washington, D.C. with a population of 31,058. Sterling is in Loudoun County and is one of the best places to live in Virginia. Living in Sterling offers residents a dense suburban feel and most residents own their homes. In Sterling there are a lot of restaurants, coffee shops, and parks.
What is Sterling, VA close to?
First, let’s talk about where Sterling is located. Sterling is a city in Loudoun County, Virginia, just south of Washington, DC. The town is located on Interstate 66 and is approximately 3 miles south of the city of Leesburg and 20 miles north of the city of Alexandria.
What is Sterling, VA famous for?
Loudoun’s easternmost residential and commercial region sprung up in 1962 with the development of the planned community Sterling Park around Dulles International Airport. Fast forward 60 years and Sterling – also sometimes referred to as Dulles – is a bustling area, famous for its high-tech data centers, modern shopping malls, and suburban residential communities. Some of the old Sterling still remains, notably the W&OD Trail, Claude Moore Park, and Algonkian Regional Park.
Sources
Claude Moore Recreation and Community Center
Ritz-Carlton Spa in Tysons Corner
The Spa at The Omni Homestead Resort
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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