Strength Trainers for Women Near Me

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Frequently asked questions

 

How can I make a same-day appointment with a Stress Coach in Staunton?

Same day appointments are available with many Stress Coaches. For the most part, clients who use Sofia to search for a Stress Coach in Staunton can schedule an appointment and see the Stress Coach within 24 hours. You can search for real-time availability of Stress Coaches in Staunton and make an appointment online today.

 

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How can I book an appointment online with a Stress Coach in Staunton?

Sofia is a free online service that helps clients find Stress Coaches in Staunton and book appointments instantly. You can search for Staunton Stress Coaches by symptom, health goal or visit reason. You can explore Stress Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

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How can I find a top-rated Stress Coach in Staunton?

You can use Sofia to find Stress Coaches in Staunton who are highly rated. View each Stress Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

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How can I schedule a virtual visit with a Stress Coach in Staunton?

Almost all Stress Coaches in Staunton on Sofia have virtual visits available. Every Stress Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

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How can I find a Staunton Stress Coach who sees clients after hours?

On Sofia, you can search specifically for Staunton Stress Coaches with availability after normal business hours.

 

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How can I find same day appointments near me for Stress Coaches in Staunton?

Sofia lets you see real-time availability for Stress Coaches in Staunton. Many Stress Coaches offer same day appointments.  

 

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How can I find a Stress Coach in Staunton who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Coaches in Staunton. Many Stress Coaches offer appointments on Saturdays and Sundays.

 

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How can I find group classes near me from Stress Coaches in Staunton?

Sofia lets you search for live group classes from the leading Stress Coaches. You can sign up for individual virtual group classes from Stress Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

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How can I search for Stress Coach products in Staunton?

Sofia lets you shop for Stress Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Coaches page directly. 

 

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How can I find live classes near me with Stress Coaches in Staunton?

Sofia lets you take live classes from leading Stress Coaches. You can sign up for virtual group classes from Stress Coaches today.

 

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Where can I find a licensed and credentialed Stress Coach near me in Staunton?

Sofia lets you search for educated, licensed, and credentialed Stress Coaches professionals. You can ensure you are booking with the right Stress Coach for you based on credentials, language, and more.

 

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Staunton, VA

 

Staunton is an independent city in the U.S. Commonwealth of Virginia. As of the 2020 census, the population was 25,750. In Virginia, independent cities are separate jurisdictions from the counties that surround them, so the government offices of Augusta County are in Verona, which is contiguous to Staunton. Staunton is a principal city of the Staunton-Waynesboro Metropolitan Statistical Area, which had a 2010 population of 118,502. Staunton is known for being the birthplace of Woodrow Wilson, the 28th U.S. president, and as the home of Mary Baldwin University, historically a women's college. The city is also home to Stuart Hall, a private co-ed preparatory school, as well as the Virginia School for the Deaf and Blind. It was the first city in the United States with a fully defined city management system.

According to the United States Census Bureau, the city has a total area of 20 square miles (52 km²), virtually all of which is land. Staunton is located in the Shenandoah Valley in between the Blue Ridge and Allegheny Mountains of the Appalachian Mountains. It is drained by Lewis Creek. Lewis Creek flows into the Shenandoah River, which flows into the Potomac, and eventually to the Chesapeake Bay.

The area was first settled in 1732 by John Lewis and family. In 1736, William Beverley, a wealthy planter and merchant from Essex County, was granted by the Crown over 118,000 acres (48,000 hectares) in what would become Augusta County. Surveyor Thomas Lewis in 1746 laid out the first town plat for Beverley of what was originally called Beverley's Mill Place. Founded in 1747, it was renamed in honor of Lady Rebecca Staunton, wife to Royal Lieutenant-Governor Sir William Gooch. Because the town was located at the geographical center of the colony (which then included West Virginia), Staunton served between 1738 and 1771 as the regional capital for much of what was later known as the Northwest Territory, with the westernmost courthouse in British North America before the Revolution. By 1760, Staunton was one of the major "remote trading centers in the backcountry" which coordinated the transportation of the vast amounts of grain and tobacco then being produced in response to the change of Britain from a net exporter of produce to an importer. Staunton thus played a crucial role in the mid-18th century expansion of the economies of the American Colonies which, in turn, contributed to the success of the American Revolution. It served as the capital of Virginia in June 1781, when state legislators fled Richmond and then Charlottesville to avoid capture by the British.

Like most of colonial Virginia, slavery was present in Staunton. For instance, in 1815, a slave named Henry ran away from John G. Wright's Staunton plantation. Wright placed an ad in the Daily National Intelligencer in Washington, D.C. seeking Henry's return. It notes that Henry was an excellent cook and was widely traveled, having been as far as the West Indies.

In August 1855, President Franklin Pierce visited Staunton. He gave a speech at the Virginia Hotel, in which he stated that his "feelings revolted from the idea of a dissolution of the union." He said that "[i]t would be the Iliad of innumerable woes, from the contemplation of which he shrank."

Health and wellness are very important for the residents of Staunton. Discover a world of tranquility at The Spa at Mandarin Oriental. Enjoy holistic treatments, wellness programs, and personalized therapies designed to enhance your well-being. Unwind and pamper yourself at The Jefferson Spa. Experience signature treatments, massages, and skincare rituals in a historic and luxurious environment. Retreat to Salamander Resort & Spa for a day of relaxation and rejuvenation. Enjoy therapeutic massages, body treatments, and wellness services amidst Virginia's scenic beauty. Experience ultimate relaxation at The Spa at The Omni Homestead Resort. Treat yourself to massages, facials, and body therapies in a historic and picturesque setting. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being.

 

The top sites in Staunton, VA: Frontier Culture Museum, Woodrow Wilson Presidential Library & Museum, Virginia Scenic Railway.

 

Population: 25,661 (2021). Area code: 540. Elevation: 1,417 ft (432 m). ZIP code: 24401. Area: 19.98 sq mi (51.74 km²).

 

FAQs

 

What is Staunton, VA famous for?

Staunton is the birthplace of 28th President Woodrow Wilson. Wilson was born on December 28, 1856, at 20 N. Coalter Street, the current site of Wilson's Presidential Library and Museum. Staunton is also credited with creating the city manager form of government, which was formally adopted in 1908.

 

Is Staunton, VA worth visiting?

It’s the place you go to stroll red brick sidewalks, admire stunning architecture and shop locally-owned downtown boutiques. It's also the place you go to experience world-class music festivals and intimate theatre performances. It's where you can unwind at trendy breweries, dig into fresh culinary creations, and take in a dose of nature in the nearby Shenandoah National Park.

 

Is it expensive to live in Staunton, VA?

The cost of living in Staunton, VA is 6% lower than the state average and 6% lower than the national average. Staunton, VA housing is 8% cheaper than the U.S. average, while utilities are about 8% pricier. When it comes to necessities such as food and clothing, groceries are around 0% in Staunton, VA than in the rest of the country, while clothing costs around 0%. 

 

Sources

City of Staunton

Wikipedia

Rentcafe

Visit Staunton

The Spa at Mandarin Oriental

The Jefferson Spa

Salamander Resort & Spa

The Spa at The Omni Homestead Resort

Gold's Gym in Virginia Beach

ACAC Fitness & Wellness Centers

Frontier Culture Museum

Woodrow Wilson Presidential Library & Museum

Virginia Scenic Railway

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.