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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Short Pump, VA
Short Pump is a census-designated place (CDP) in Henrico County, Virginia, United States. It is a suburb of Richmond, Virginia. The population was 30,626 at the 2020 census.
The original village of Short Pump was located at the intersection of Three Chopt Road (formerly known as Three Notched Trail), Richmond Turnpike and Pouncey Tract Road. The area first centered around a local tavern that was expanded by Col. Robert H. Saunders beginning in 1814. According to local legend, it was named for the short-handled water pump for stagecoach horses to drink from, which was located beneath the porch of the tavern, though there is some debate over the name's origin. This area was on the principal route between Richmond and Charlottesville, as well as other towns in the Blue Ridge Mountains. Thomas Jefferson, Earl Cornwallis, the Marquis de Lafayette, General Peter Muhlenberg, Stonewall Jackson, and Ulric Dahlgren all visited this area.
The crossroads was officially named Short Pump by 1853, according to a Henrico County map found in the Virginia Historical Society.
It has now become part of Richmond's Far West End. In 2003, developers opened Short Pump Town Center, a 1,200,000-square-foot (110,000 m2) open-air shopping mall. Other shopping and living spaces include West Broad Village.
Short Pump is noted for its shopping centers, restaurants, skating rink, and bowling alley. The area is an edge city of Richmond
According to the United States Census Bureau, the CDP has a total area of 9.1 square miles (23.5 km2), of which 9.0 square miles (23.2 km2) is land and 0.12 square miles (0.3 km2), or 1.33%, is water. Short Pump is bordered to the west by Goochland County, to the north by the Wyndham CDP, to the east by the Innsbrook CDP, and to the south by non-CDP land and by Tuckahoe.
Short Pump began as a local tavern stop situated at a strategic crossroads in the early nineteenth century. Purchased around 1814 by Col. Saunders, the tavern profited from the local coal industry, westward movement in the state, and the extension of roads in the period after the Revolutionary War. Along with the food, drink, and lodgings that taverns typically provided for visitors, this tavern served as a post office, voting precinct, and local market during its roughly 35 years in business. It also briefly housed a school for young white men and a resident doctor. While a gathering spot for white locals and travelers, the tavern relied on enslaved labor and hosted occasional slave auctions.
Prioritizing the health and wellness of its residents, Short Pump offers various facilities and programs to promote well-being. Additionally, the presence of medical facilities such as the Henrico Doctors' Hospital ensures residents have convenient access to quality healthcare services. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from various massage techniques and wellness enhancements at multiple locations in Virginia. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind.
Top sites in Short Pump, VA are Deep Run Park & Recreation Center, Short Pump Park, and Cobblestones Water Park.
Population: 28,177 (2023). ZIP code: 23103. Area code: 804. Area: 9.1 sq mi (23.5 km2). Elevation: 282 ft (86 m).
FAQs
How much does it cost to live in Short Pump, VA?
Short Pump is a Census-designated place in Henrico County, Virginia, with a population of 27,526. The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Short Pump is $39,660 a year. Less than the annual cost of living for Virginia of $44,012 and greater than the national figure of $38,433.
Is Short Pump, VA a good place to live?
Short Pump is a suburb of Richmond with a population of 28,400. Short Pump is in Henrico County and is one of the best places to live in Virginia. Living in Short Pump offers residents a dense suburban feel and most residents own their homes. In Short Pump, there are a lot of restaurants, coffee shops, and parks.
How did Short Pump, VA got its name?
Here, under the rickety old double porch of the rambling frame structure was a short-handled pump. In the days when the tavern was a stagecoach stop between Richmond and Charlottesville, the drivers would often say, “I'll see you at Short Pump.” Thus originated the name by which the area is now known.
Sources
ACAC Fitness & Wellness Centers
Deep Run Park & Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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