
English
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…

I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…

English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…

English
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…

English
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…

Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…

English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…

My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …

English
Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…

English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.

Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Frequently asked questions
How can I make a same-day appointment with a Back Massage in Poquoson?
Same day appointments are available with many Back Massage Therapists. For the most part, clients who use Sofia to search for a Back Massage in Poquoson can schedule an appointment and see the Back Massage within 24 hours. You can search for real-time availability of Back Massage Therapists in Poquoson and make an appointment online today.
How can I book an appointment online with a Back Massage in Poquoson?
Sofia is a free online service that helps clients find Back Massage Therapists in Poquoson and book appointments instantly. You can search for Poquoson Back Massage Therapists by symptom, health goal or visit reason. You can explore Back Massage services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Back Massage in Poquoson?
You can use Sofia to find Back Massage Therapists in Poquoson who are highly rated. View each Back Massage Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Back Massage in Poquoson?
Almost all Back Massage Therapists in Poquoson on Sofia have virtual visits available. Every Back Massage can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Poquoson Back Massage who sees clients after hours?
On Sofia, you can search specifically for Poquoson Back Massage Therapists with availability after normal business hours.
How can I find same day appointments near me for Back Massage Therapists in Poquoson?
Sofia lets you see real-time availability for Back Massage Therapists in Poquoson. Many Back Massage Therapists offer same day appointments.
How can I find a Back Massage in Poquoson who sees clients during the weekend?
Sofia let's you see real-time availability for Back Massage Therapists in Poquoson. Many Back Massage Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Back Massage Therapists in Poquoson?
Sofia lets you search for live group classes from the leading Back Massage Therapists. You can sign up for individual virtual group classes from Back Massage Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Back Massage products in Poquoson?
Sofia lets you shop for Back Massage Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Back Massage Therapists page directly.
How can I find live classes near me with Back Massage Therapists in Poquoson?
Sofia lets you take live classes from leading Back Massage Therapists. You can sign up for virtual group classes from Back Massage Therapists today.
Where can I find a licensed and credentialed Back Massage near me in Poquoson?
Sofia lets you search for educated, licensed, and credentialed Back Massage Therapists professionals. You can ensure you are booking with the right Back Massage for you based on credentials, language, and more.
Poquoson, VA
Poquoson informally known as Bull Island, is an independent city in the Commonwealth of Virginia, United States. As of the 2020 census, the population was 12,460. The Bureau of Economic Analysis combines the city of Poquoson with surrounding York County for statistical purposes.
Poquoson is located on the Virginia Peninsula, in the Hampton Roads metropolitan area.
Poquoson, which was formerly part of York County, became an incorporated town in 1952 and an independent city in 1975. (In Virginia, municipalities incorporated as independent cities are not part of any county.) However, the ties remain close. Over 30 years after Poquoson became a politically independent entity, some constitutional services such as the courts, sheriff, and jail continue to be shared with neighboring York County.
Poquoson is one of the oldest continuously named cities in Virginia. It is also one of the few to retain a name derived from the Native Americans who inhabited the area before colonization by the English began in the 17th century.
Poquoson is located at 37°7′59″N 76°22′25″W (37.133153, -76.373881).
According to the United States Census Bureau, the city has a total area of 78 square miles (200 km2), of which 15 square miles (39 km2) is land and 63 square miles (160 km2) (80.4%) is water.
The city is a peninsula containing twenty square miles and is located between the Poquoson River on the north, Back River and Wythe Creek (the Old Poquoson River) on the south, the Chesapeake Bay on the east, and York County on the west. The city also shares a border with the City of Hampton and a water boundary across the Chesapeake Bay with Northampton County.
The name of the city is a Native American word that roughly translates to "great marsh." The term pocosin, with its varied spellings, was a term used by the area's inhabitants to describe a low, marshy, woody place covered by water in the winter, but dry in the summer. These Native Americans were Algonquians, a tribal group affiliated through the Powhatan Confederacy, and were defensive to the early colonizers. A petition to have the name of the parish and river changed was an attempt to rid the language of all vestiges of Indian terms. However, "poquoson" has survived through the centuries and has become a proper noun used to designate the present city.
In terms of healthcare, Poquoson is well-served by nearby medical facilities, including Riverside Regional Medical Center, ensuring that residents have access to quality healthcare services. The city actively promotes community health and wellness through events and initiatives that encourage physical activity and well-being. Experience ultimate relaxation at The Spa at The Omni Homestead Resort. Treat yourself to massages, facials, and body therapies in a historic and picturesque setting. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs.
Top sites in Poquoson, VA: Sandy Bottom Nature Park, Plum Tree Island National Wildlife Refuge, and Poquoson Museum.
Population: 12,000 (2021). Elevation: 10 ft (3 m). Area:15.36 sq mi (39.77 km2). ZIP Code: 23662. Area code(s): 757.
FAQs
What is Poquoson, VA known for?
Although Poquoson is one of the smaller of 8 independent cities extant in the Hampton Roads region in the 21st century, it is not unique in the area as a city having large areas of undeveloped land and protected wetlands. Poquoson has long been informally known as "Bull Island" because for centuries farmers in the area let their cattle roam free in the salt marshes. Although only a few small farms remain and the herd of cattle that once grazed in the marshes are long gone, Poquoson residents still call themselves "Bull Islanders".
What is the ethnicity of Poquoson, VA?
Poquoson has a 2024 population of 12,692. Poquoson is currently growing at a rate of 0.44% annually and its population has increased by 1.76% since the most recent census, which recorded a population of 12,472 in 2020. White: 92.51% Two or more races: 2.89% Asian: 2.09% Black or African American: 1.8%.
Is Poquoson, VA an island?
Poquoson is an independent city in the Virginia Peninsula. Part of the Commonwealth of Virginia, it is also informally called Bull Island for the cattle that once roamed free in the salt marshes. The name of Poquoson came from a Native American word of the Algonquian tribe that roughly translates as "great marsh."
Sources
Riverside Regional Medical Center
The Spa at The Omni Homestead Resort
ACAC Fitness & Wellness Centers
Plum Tree Island National Wildlife Refuge
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.