Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Renay Bloom: Transformational Coach & Facilitator
Mindful Living | Emotional Integration | Trauma-Informed Healing
About Renay
Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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Montclair, VA
Montclair is a census-designated place (CDP) in Prince William County, Virginia, United States. The population was 22,279 in the 2020 census. An affluent residential community surrounding a man-made lake and golf course, development began in the late 1960s and new home construction ended during the 1990s.
According to the United States Census Bureau, the CDP has a total area of 6.2 square miles (16.0 km2), of which, 6.0 square miles (15.6 km2) of it is land and 0.1 square miles (0.3 km2) (2.11%) is water.
Lake Montclair is popular for boating, and fishing. There are three private beaches located off the lake: Dolphin Beach, West Beach, and Beaver Landing, Dolphin Beach is the largest and offers amenities such as a pavilion with picnic tables, a volleyball court, a playground, and a restroom. Several events are held at Dolphin Beach throughout the year with food, live music, and other family-friendly activities. An Independence Day event followed by a fireworks display is held each year as well.
As of the census of 2000, there were 15,728 people, 5,084 households, and 4,326 families residing in the CDP. The population density was 2,605.0 inhabitants per square mile (1,005.8/km2). There were 5,184 housing units at an average density of 858.6 per square mile (331.5/km2). The racial makeup of the CDP was 77.63% White, 14.71% African American, 0.41% Native American, 3.02% Asian, 0.20% Pacific Islander, 1.08% from other races, and 2.94% from two or more races. Hispanic or Latino of any race were 4.51% of the population.
There were 5,084 households, out of which 51.0% had children under the age of 18 living with them, 72.8% were married couples living together, 9.6% had a female householder with no husband present, and 14.9% were non-families. 11.0% of all households were made up of individuals, and 1.4% had someone living alone who was 65 years of age or older. The average household size was 3.09 and the average family size was 3.35.
Emphasizing the well-being of its residents, Montclair prioritizes health and wellness through initiatives such as the Montclair Community Health Center. This facility serves as a cornerstone of the city's healthcare infrastructure, offering comprehensive medical services. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain.
Population: 21,329 (2020). ZIP code: 22026. Area code(s): 571, 703. Elevation: 125 ft (38 m). Area: 6.2 sq mi (16.0 km2).
FAQs
Is Montclair, VA a good place to live?
Montclair is a suburb of Washington, D.C. with a population of 22,083. Montclair is in Prince William County and is one of the best places to live in Virginia. Living in Montclair offers residents a suburban rural mix feel and most residents own their homes. In Montclair, there are a lot of parks.
What are the demographics of Montclair, VA?
Montclair, VA is home to a population of 22k people, of which 96% are citizens. As of 2021, 14.4% of Montclair, VA residents were born outside of the country (3.16k people). In 2021, there were 2.47 times more White (non-Hispanic) residents (11.4k people) in Montclair, VA than any other race or ethnicity. There were 4.63k Black or African American (Non-Hispanic) and 1.56k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What makes Montclair, VA famous?
Montclair is a mature, stable community in Prince William County. It surrounds a man-made lake and a golf course. Montclair began undergoing development in the late sixties and has not had much new construction since the 1990s. This sort of community has a good mix of older couples and young families, mature trees, and fairly good-sized yards.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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