I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Lake Ridge, VA
Lake Ridge is a census-designated place (CDP) in Prince William County, Virginia, United States. It is an annex of Woodbridge, Virginia. The population was 41,058 at the 2010 census, an increase of 35% from 2000.
Lake Ridge is at 38°41′17″N 77°18′32″W (38.688190, −77.308953), along Old Bridge Road between Harbor Drive and Westridge Drive.
According to the United States Census Bureau, the CDP has a total area of 8.6 square miles (22.4 km2), of which, 8.2 square miles (21.3 km2) of it is land and 0.4 square miles (1.0 km2) of it (4.63%) is water.
Lake Ridge was started in the late 1960s when Sorensen Construction Corporation began building in the area now known as East Lake Ridge.
By 1969, the first five developments had begun, named Thousand Oaks, The Point, Plantation Harbor, The Village of Lake Ridge, and The Hamlet.
Lake Ridge Parks and Recreation was formed in 1972 as the HOA for the area. The community grew rapidly throughout the 70s and 80s from about 3350 homes in 1983 to approximately 6600 in 1990. Lake Ridge as it is now was completed in the late 1990s with the completion of Ridgeleigh. Lake Ridge has about 7700 housing units, in more than 70 subdivisions and 9 condominium complexes. Most of the houses were built after 1972.
Lake Ridge is served by reputable healthcare institutions, including Sentara Lake Ridge Emergency Room, ensuring quality healthcare services for its residents. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief.
Top sites in Lake Ridge, VA are Healthy Fun One Adventure Park, Occoquan Spirits - Haunted Pub Crawl and Ghost Tour, and Fountainhead Regional Park.
Population: 45,007 (2023). ZIP code: 22192. Area code(s): 571, 703. Elevation: 279 ft (85 m). Area: 8.6 sq mi (22.4 km2).
FAQs
Is Lake Ridge, VA a good place to live?
Lake Ridge is a suburb of Washington, D.C. with a population of 44,720. Lake Ridge is in Prince William County and is one of the best places to live in Virginia. Living in Lake Ridge offers residents a dense suburban feel and most residents own their homes.
What are the demographics of Lake Ridge, VA?
Lake Ridge has a 2024 population of 44,766. Lake Ridge is currently growing at a rate of 0.05% annually but its population has decreased by -0.76% since the most recent census, which recorded a population of 45,111 in 2020. The average household income in Lake Ridge is $136,808 with a poverty rate of 5.53%. The median age in Lake Ridge is 36.8 years: 35.8 years for males, and 37.6 years for females. White: 50.91% Black or African American: 21.14% Two or more races: 9.67% Other race: 9.64%.
Is Lake Ridge, VA the same as Woodbridge, VA?
Lake Ridge is a census-designated place (CDP) in Prince William County, Virginia, United States. It is an annex of Woodbridge, Virginia. The population was 41,058 at the 2010 census, an increase of 35% from 2000.
Sources
Sentara Lake Ridge Emergency Room
Hand & Stone Massage and Facial Spa
LaVida Massage of Fredericksburg
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